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Going up

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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!

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TOPIC: Going up 536 Views

Re: Going up 08 May 2024 16:11 #412818

yesoidshebiyisoid OFFLINE Junior Boarder Posts: 28 Karma: 2	Day 4. So far Baruch Hashem not very challenging, with small urges. I'm exercising daily and it helps a ton.

Re: Going up 09 May 2024 12:49 #412919

yesoidshebiyisoid OFFLINE Junior Boarder Posts: 28 Karma: 2	Day 5. Baruch Hashem I'm doing much better in Yeshiva. Probably has alot to do with this.

Re: Going up 10 May 2024 17:22 #413039

yesoidshebiyisoid OFFLINE Junior Boarder Posts: 28 Karma: 2	Day 6. Have an enjoyable and uplifting shabbos to all טייערע GYE community members!

Re: Going up 12 May 2024 13:58 #413096

yesoidshebiyisoid OFFLINE Junior Boarder Posts: 28 Karma: 2	Day 8 It's amazing how I made it this far without as much of a struggle. It used to be nearly impossible. Practice really does make it easier!

Re: Going up 12 May 2024 19:20 #413121

yitzchokm Current streak: 290 days OFFLINE Platinum Boarder Posts: 514 Karma: 28	Expect that you may experience what they call a pink cloud at some point early in recovery when your struggles completely disappear. After a short time they come back. Keep up the good fight.

Re: Going up 12 May 2024 21:03 #413125

yesoidshebiyisoid OFFLINE Junior Boarder Posts: 28 Karma: 2	Right. I do see a pattern that week 1\2 can be a breeze and then week 2\3 the urges return with full force. So far my record is 3 weeks and with Hashem's help this time I will make it past that anf beyond.

Re: Going up 13 May 2024 17:44 #413218

yesoidshebiyisoid OFFLINE Junior Boarder Posts: 28 Karma: 2	Day 9 Yesterday was a bit difficult because I wasn't feeling well and wanted to numb the pain, but Baruch Hashem I pulled throgh and am feeling better today.

Re: Going up 14 May 2024 19:03 #413339

yesoidshebiyisoid OFFLINE Junior Boarder Posts: 28 Karma: 2	Day 10 Last night it took me such a long time to fall asleep which made it dificult, but Baruch Hashem I kept strong. Before I started this journey I was never able to overcome such a situation.

Re: Going up 15 May 2024 12:45 #413394

yesoidshebiyisoid OFFLINE Junior Boarder Posts: 28 Karma: 2	Day 11 I've been taking brisk walks for a ½ hour daily, and it's been really helpfull. As important people say exercise is I still think it's underrated.
	Last Edit: 15 May 2024 12:46 by yesoidshebiyisoid.

Re: Going up 16 May 2024 22:45 #413532

yesoidshebiyisoid OFFLINE Junior Boarder Posts: 28 Karma: 2	Day 12 The view is nice from up here.

Re: Going up 17 May 2024 02:21 #413540

redfaced Current streak: 475 days OFFLINE Platinum Boarder Posts: 872 Karma: 44	yesoidshebiyisoid wrote on 16 May 2024 22:45: Day 12 The view is nice from up here. It gets nicer. Much nicer. KOT!!!
	May you slide down the banister of happiness and get many splinters of success up your career Feel free to send me an owl, a howler, or even a Crumple-Horned Snorkack to Iamredfaced@gmail.com guardyoureyes.com/forum/19-Introduce-Yourself/416899-The-Red-Face

Re: Going up 17 May 2024 19:41 #413619

yesoidshebiyisoid OFFLINE Junior Boarder Posts: 28 Karma: 2	Day 13

Re: Going up 19 May 2024 04:30 #413647

jackthejew
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Platinum Boarder
Posts: 358
Karma: 21

yesoidshebiyisoid wrote on 17 May 2024 19:41:

Day 13

May you be Zoche to continue through Netzach Sheb'netzach!

Off the forum for now.
My Thread (Not for inspiration, but for random bits and pieces of my journey, as well as the inspiring responses of others: guardyoureyes.com/forum/19-Introduce-Yourself/375514-Enough-is-Enough
jackthejewgye@gmail.com
There are tips, tools, and techniques, but there are no shortcuts.

Here's to our wives and girlfriends...may they never meet! ~ Groucho Marx
Optimism is the madness of insisting that all is well when we are miserable.-Voltaire
You cannot escape the responsibility of tomorrow by evading it today.- Abraham Lincoln
If you don't know where you are going, you might wind up someplace else.- Yogi Berra
"I'm not dumb. I just have a command of thoroughly useless information." ~ Calvin

Re: Going up 20 May 2024 02:53 #413702

yesoidshebiyisoid OFFLINE Junior Boarder Posts: 28 Karma: 2	I had a fall today. Sometimes I feel like I just don't care to stay clean and all that's important is that sensation. But this has been my cleanest past month and a half. Any advice for what to do when you lose your will to stay clean ,but in the back of your mind, don't want to do it?