Day 93
It definitely feels good. More to say but here's what I sent to GYE about my journey:
Briefly what worked for me:
Hitting a rock bottom where I knew I needed help and fast
Therapy and encouragement by my therapist to really spend time on the forum
Initially focusing all my energy on the fight. Lots of exercise and lots of time on the forum. Also lots of time processing what I read and trying to formulate my own view.
Leveraging the stability from not running after my taavos to improve other areas in my life
With help from a GYE mentor (HHM) trying to change my outlook on sex and intimacy and learning how to prepare for vulnerable situations like business travel.
Have a good Shabbos!