Welcome, Guest
Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!

TOPIC: Think Good 16121 Views

Re: Think Good 20 Nov 2012 01:56 #148215

  • nederman
ur-a-jew wrote on 20 Nov 2012 01:17:

I'm not exactly sure of the point in your post. But I would question one of your premises. I don't have the marei mokom but Reb Yisroel Salanter says that if we where to work on perfecting zehirus before we moved on to zerizus we would never be done. Instead, we have to try and chose a little bit from each middah. So yes we can engage in acts of kedusha even if we have yet to master nekius.


Do you mean in different areas, or in the same area? If the latter then I don't understand.

Re: Think Good 20 Nov 2012 08:39 #148220

  • think good
  • Current streak: 1 day
  • OFFLINE
  • Gold Boarder
  • Posts: 222
  • Karma: 3
Chaza"l tell us (that's what people say if they don't really know where Chaza"l say it! ) that a prime mandate of avodas is "Kadeish atzm'cha b'mutar lach". A certain chassidishe sexaholic was complaining to me that he finds no cheifetz in his avodah any more. He feels that this "sobriety uber aless" thing is not even coming close to real avodas Hashem. He felt pathetic and a bitter that his program people were telling him to "just make your first priority quitting your masturbation, your sex with hookers and your porn" (he was doing all those). He wanted to be a kadosh already! It was depressing! (He was also a big baby, but I didn't tell him that of course :-X - hey, I love the guy. He's an addict!)


Exactly, my own warped way of thinking. I should be doing "real" avodas Hashem instead quitting my bad habits.

Reb Dov thank you for your very speacial posts, each one helps me put myself into a better place.

by the way it's now 99 days clean !

Re: Think Good 20 Nov 2012 10:34 #148223

  • Dov
  • OFFLINE
  • Administrator
  • Posts: 1960
  • Karma: 383
Dear nederman,

I'd like you to consider a few things:

1- I don't believe that any kind of addict's real problem is 'aveiros'. Yes, all types of addicts do aveiros as part of their addiction pattern (certainly us professional masturbaters!), but we see again and again that it's just a red herring.

So the process of recovery - even though it leads to far fewer aveiros and a renewal of deep avodas Hashem - is not the process we know as "Teshuvah". For its motivation is derech Eretz (sanity), not Kedusha. And that's probably why the steps say nothing about sobriety, only sanity. Cuz they are not religious. Especially for the addicts I personally know who gain a tremendously successful avodas Hashem, the addict comes to see that his addiction was and is not a religious problem, and has no religious solution. That's my opinion and I live, daven, and serve Hashem that way.

No mental illness or allergy is a religious problem, and addict discovers so well that he is ill...unless he hasn't enough humility. Then he needs to hurt more...if he really is an addict.

2- I believe that regarding sin and sinners, Chaza"l and the sforim mainly speak of religious problems and solutions, not of addiction and recovery (though there are exceptions, as Rav Itamar Schwartz in Bilvovi notes in his hakdomah to "Da Es Atm'cho". But such guidance is very personal and usually only suitable for mouth-to-ear, as much personal practical application of Torah is). Of course, on a site like this, there is liberal interpretation of Chaza"lim and sforim, often applying their ideas directly to addicts and addiction. Nu. None of the guys I have come to know have succeeded saving themselves and their marriages that way, but I live and let live - very rarely do I try to trash a post that equates Teshuvah with recovery, for I want to stay sober. Besides, I may be completely wrong anyway. So I do what I know works, and there are ample talmidei chachomim who are either sexaholics in recovery themselves, or who have come in contact with them, who understand this.

3- I originally said this vort speaking face to face with a rather run-of-the-mill sex addict who sees his struggle as a religious one and does not stop. He has always seen it that way, and my experience tells me that this is exactly how he got so badly into the habit to begin with. He had been seeing hookers and would, of course, continue using them. I do better when shown my mistakes clearly - for in our sickness we usually focus on the way wrong things, which causes us to have to repeat the same cycle. (I assume your cognitive therapy thing sees the process a bit this way, too...maybe.)

So, I just wanted to show him that he can relax his death grip on his 'religious failure-hood'. I have learned that when people do that, they often become very ready to hold onto a solution that may actually work, rather than keep strangling themselves with their ego.

4- And most importantly: Hi! How are you?
"Off the 18-wheeler and fine on this tricycle!", "I do not particularly care exactly which "lav" suicide is. I'm not interested in it for other reasons...and you are probably the same."

Re: Think Good 20 Nov 2012 13:24 #148224

  • nederman
dov wrote on 20 Nov 2012 10:34:

Dear nederman,

I'd like you to consider a few things:

1- I don't believe that any kind of addict's real problem is 'aveiros'. So recovery - though it leads to less aveiros - is probably not what the Torah would call "Teshuvah". Though recovery leads the overwhelming majority of addicts I personally know to a tremendously successful avodas Hashem, they come to see that their addiction was and is not a religious problem, and has no religious solution. That's my opinion and I live, daven, and serve Hashem that way.


I disagree with this.



2- I believe that Chaza"l and the sforim mainly speak of religious problems and solutions, not of addiction and recovery (though there are exceptions, as Rav Itamar Schwartz in Bilvovi notes in his hakdomah to "Da Es Atm'cho" - and are personal and from mouth-to-ear, as much personal practical application of Torah is). Of course, on a site like this, there is liberal and broad interpretation of Chaza"ls and sforim as though they are referring specifically to addictions. Nu. I live and let live - very rarely do I try to trash a post that equates Teshuvah with recovery, for live and let live is a very good policy for staying sober, and I may be completely wrong, anyway!


I believe that there is no such thing as addiction, it's just the failure to face the problem because of low self esteem, which is gaavah.



3- I said this vort speaking face to face with a typical chusid sex addict who sees his struggle as a religious one and does not stop. He has always seen it that way, and my experience tells me that this is exactly how he got into the habit to begin with. He also had been seeing hookers and would, of course, continue using them. I have learned that I and others do better when shown that we are so mistaken about what's bothering us and what to see as failures/successes - for in our sickness we usually focus on the way wrong things, causing us to have to repeat the same cycle. (I assume your cognitive therapy thing sees the process a bit this way, too...maybe.)


He doesn't stop because it hurts him to face the facts.



So I just wanted to show him that he can relax his death grip on his failure-hood, and when people do that, they sometimes become ready to hold onto a solution that may work, rather than just strangle themselves with their ego.

4- And most importantly: Hi! How are you?


I loved this word, failurehood, thank you for coining it. I agree, but I carry this concept farther.

I am doing okay, B"H, I really like this new word :-)

Re: Think Good 26 Nov 2012 09:55 #148516

  • think good
  • Current streak: 1 day
  • OFFLINE
  • Gold Boarder
  • Posts: 222
  • Karma: 3
one day at a time = 105 days clean

Re: Think Good 26 Nov 2012 17:39 #148543

  • Dov
  • OFFLINE
  • Administrator
  • Posts: 1960
  • Karma: 383
(we gotta stop saying ad meyah v'esrim!) :-X
"Off the 18-wheeler and fine on this tricycle!", "I do not particularly care exactly which "lav" suicide is. I'm not interested in it for other reasons...and you are probably the same."

Re: Think Good 03 Jan 2013 13:11 #200661

  • think good
  • Current streak: 1 day
  • OFFLINE
  • Gold Boarder
  • Posts: 222
  • Karma: 3
Day 8!!!!

Yes I had a fall on Nittel Nacht being overwhelmed by a lust attack coming out of nowhere. As Rav Twersky quotes an AA meeting with one of the members says “ The drunk that I was 25 years ago will still drink today” .

The Sex Addict I was 132 days ago will still lust today!

Surprisingly, this fall did not result in a depressive, I’m useless scenario.
Yes, I slipped that’s not the issue, more important did I change during those 132 days?
I have changed; the most significant area is controlling my thoughts, not allowing myself to have sexual fantasies or even thinking about my wife in any lustful way. Any stray thought wandering into my warped mind I ignore, and do not allow the thoughts to blossom. For the most part this has been very successful and the major contribution to staying clean.

Re: Think Good 04 Jan 2013 01:00 #200669

  • ZemirosShabbos
  • OFFLINE
  • Platinum Boarder
  • pass the compote
  • Posts: 6153
  • Karma: 72
i really like your attitude
kol hakavod
keep on trucking!
Sometimes life is like tuna with not enough mayonaise
~Inna beshem ZS

Give, Forgive
~Cordnoy

The reason I'm acting as if I'm pregnant, is because I'm expecting. I should be accepting.
~TZ

Re: Think Good 04 Jan 2013 09:27 #200681

  • Dov
  • OFFLINE
  • Administrator
  • Posts: 1960
  • Karma: 383
Sweet!
"Off the 18-wheeler and fine on this tricycle!", "I do not particularly care exactly which "lav" suicide is. I'm not interested in it for other reasons...and you are probably the same."

Re: Think Good 06 Jan 2013 17:06 #200709

  • think good
  • Current streak: 1 day
  • OFFLINE
  • Gold Boarder
  • Posts: 222
  • Karma: 3
Day 0xB = 11 days still trucking

Re: Think Good 14 Apr 2013 11:13 #205100

  • think good
  • Current streak: 1 day
  • OFFLINE
  • Gold Boarder
  • Posts: 222
  • Karma: 3
I'm back!!! Holding at 10 days.

There's no way I'm going to get back on track without GYE! I can do 10 days, but after it's a real fight on my own.

I making a very big effort in controlling my eyes - the source of all evil. Finally coming to the conclusion I need to join one of the groups. HaShem help me. I need to find time.

Re: Think Good 14 Apr 2013 15:43 #205103

  • gevura shebyesod
  • Current streak: 1193 days
  • OFFLINE
  • Platinum Boarder
  • Posts: 4164
  • Karma: 504
Hey welcome back!

Is that 10 in decimal, hex, or binary (ch"v)?
!אנא עבדא דקודשא בריך הוא

וּבְיָדְךָ כֹּחַ וּגְבוּרָה וּבְיָדְךָ לְגַדֵּל וּלְחַזֵּק לַכֹּל


"If it would be so easy there wouldn't be a GYE, but if it would be impossible there also wouldn't be a GYE."
"Sometimes a hard decision leads to an easier outcome."
- General Grant


My story: guardyoureyes.com/forum/19-Introduce-Yourself/111583-hello-my-friends

Re: Think Good 14 Apr 2013 22:28 #205113

  • Dov
  • OFFLINE
  • Administrator
  • Posts: 1960
  • Karma: 383
Wow, so till 10 days u have it down....and this is day 10. You've come just in time, then! Hmmm...I wonder what being here will do for you? Hatzlocha with using this site to the fullest.
"Off the 18-wheeler and fine on this tricycle!", "I do not particularly care exactly which "lav" suicide is. I'm not interested in it for other reasons...and you are probably the same."

Re: Think Good 15 Apr 2013 11:42 #205126

  • think good
  • Current streak: 1 day
  • OFFLINE
  • Gold Boarder
  • Posts: 222
  • Karma: 3
11 days in decimal.


Hmmm
Dov what are thinking?

Re: Think Good 15 Apr 2013 20:57 #205154

  • Dov
  • OFFLINE
  • Administrator
  • Posts: 1960
  • Karma: 383
I find that for me, the fight is in my heart, not in my eyes, at all. When I have the opportunity to see something that will make me miserable (by lusting, which always makes me [and probably you] miserable), I just close my eyes gently and move on.

But if the heart is wanting, needy, and greedy for sex and stimulation, then the eyes will find it, period. Running from that truth and trying to fight reality by proving to myself that I really am free of it by things like 'shmiras eynayim' will get me nowhere in the end, at all. That is the working rule for me and other addicts who I know. So in AA they say, "It's an inside job."

But on the other hand, the inside is only affected by the outside! Which means that taking sober action (not sober thinking) is the only thing that allows G-d to get me any better. So there are actions we take (opening up), and actions we do not take (like feeding our lust with porn and fantasy). So there definitely is a place for shmiras eynayim! The question is what are we using it for? Shmiras eynayim itself does not make one sober.

As I have posted before, Chuck C said wisely: "Sorry. We can't think ourselves into right living. We can only live ourselves into right thinking."

Love you green guy,

Dov
"Off the 18-wheeler and fine on this tricycle!", "I do not particularly care exactly which "lav" suicide is. I'm not interested in it for other reasons...and you are probably the same."
Time to create page: 0.57 seconds

Are you sure?

Yes