Looking_to_improve wrote on 02 Feb 2021 16:59:

May I ask, dear friend, what it is you are so frustrated about?

YeshivaGuy wrote on 02 Feb 2021 18:51:

A chavrusa a bit, and some things in yeshiva, but to be honest it's all just shtuss which I'm making a bigger deal out of than I need to, and I really just put myself in a bad mood by overthinking everything

Day 1

BH had a 'regular' day. Wasn't overwhelmed by urges to act out. Feels like it's been a few days without a clear mind

Day 2

BH also a good day today 

Good to see you back in the race!

Now that you  aren't being surrounded by urges, its a good time to really think about your plan for winning this war and making sure you've got as many situations covered as possible (like Boredom, depression, loneliness etc.). If you can come up with a good plan now for any of those situations it can make a huge difference in the future.

One day at a time!

One battle at a time!

You've seen where you can go, you can do it again!

Keep em coming.

Day 3

BH another good day, no urges to report of.

Have a great shabbos everyone
Looking_to_Improve

Just to say I think about your willpower often. I cannot underestimate how much your helping your future marriage Bez"H by working on this now. Besides the good feeling of being in control of oneself, you will also receive the pleasure's in a permitted way one day, which is far more meaningful than stealing them now. Btw I think your name ought to be "Improving"!!

May you have an uplifting Shabbos.
Excellence

excellence wrote on 05 Feb 2021 14:53:

Thank you, it's very reassuring and heartening to here you are thinking of me.Not sure I'm gonna go through a whole shpiel to change my name...

Bh had a nice shabbos
Long motsei shabbos, so might go for a run, make some calls, and do some learning

Day 4
Kept myself busy tonight, even if it wasn't with what I said I'd do. Felt good to relax a bit, the week gets very busy and hectic

Acted out again this afternoon. Was feeling very overwhelmed towards the end of Seder. Felt very small during maariv tonight standing before Hashem.

Going to change my accountability software app, the one I've been using hasn't been working so great

Day 1

BH had a good day today.

Downloaded a new accountability app, still setting it up, but it looks promising

Day 2
Fantasised a little bit today before I slept, but other than that, it's been a very good day BH.  

Day 3

BH a good day today