Hello everybody, haven't posted here in some time.
Unfortunately just now I had possibly my worst relapse in a long time after 6 days clean (spoilered).
Warning: Spoiler! I was 6 days clean (had one other fall since I last posted) and was having sleeplessness. My roommate told me that he would be away for the night which was polite of him only I wish he didn't since I knew I could get away with anything. But on my end I brought my computer home because I thought it made logistical sense at the time since Shabbos was coming on and I thought other things were more important than that (in which I was wrong). I kept it outside of my room, but I got up in the middle of the night, couldn't go to sleep and couldn't stop thinking about this stuff and thought it woudl solve all of the stress I had (wrong). So I went down and got it. It was very bad, no redeeming feature. I just blanked my mind didn't think, just disabled everything etc.
Anyway, it was terrible and I feel nauseous thinking about it
Do you speak to anyone about all this? Do you have a rebbi/mentor? Or at least a good chaver to speak with?
Honestly this is one of my biggest lacks. So many of my relationships especially with other Jews and rabbi are way too superficial and I feel completely alone. I don't know how to change this situation even though so many people these days are literally dying for a good conversation. Maybe I should expand my horizons or what not and I can't say I have really put much exertion into that beyond what is comfortable.
Keep in mind, that we are not in this world to coast. Life is a journey. There will be times, when things are running smoothly and our avodas Hashem is going well and we feel "good" about ourselves.
Yes thank you you're right about that. I made some excellent progress in all sorts of things during my first streak and haven't been really getting out of my comfort zone in any ways besides working harder academically. There are so many people with these issues all sort of avoiding one another and all seeking help and I'd prefer to be part of the solution rather than being one of the depressed masses.
You can try the book "Living emunah", it helped me a lot.And a daily work on all the little events of our life, too.Also, install quickly a stronger filter on your phone, before your phone replace your computer as a new flaw....
Well, I did install a filter on my phone that is pretty good and haven't had any issue since. Used the "Manage SPIN" which does the job and isn't too pricey. I'll check out that book, thanks for the recommendation.
Honestly the good news is that I am sort of much more able to describe my issues now, why I act out etc. It's basically stress*access*habit = acting out. Earlier I didn't have much stress or a habit so I could afford access. But right now I have high stress and unfortunately a bit of a habit, so I need no access whatsoever. Besides that, I need to work on appreciating strenuous and uncomfortable stuff and being more of a man. This seems like an awful lot on the plate but I'll putz my way through it without pornography.
Also, I am going to really read the handbook and post here more often since neglecting this didn't work out too well for me.