Gut Vuch. I had a fall tonight, today would've been day 7. I had serious withdrawal cravings and I gave in. Didn't even try to stop myself. 

starting over again but proud of the progress iv'e made

I'm sorry about your fall.  But one week clean is great progress.  Just get right back up and keep trying.  Good luck!

Days 1 and 2 complete acc to the chart. long night tonight

I feel like I am going backwards. tonight procrastination for an exam and a lack of awareness to implement any of the sound advice given has led to a fall.

day one starting over. 

day one complete. long stressful day, but got through it ok

Day 2 complete. on to day 3!

I haven't posted in a while. but just an update, I had a fall and im now finished day 4. Had a great shabbos, gut vuch!

Congrats on the week clean! It may seem like nothing, but in fact it means for AN ENTIRE WEEK you pushed and successfully stayed strong, clean, and holy!!!

What helped for me in the beginning was to engage more with people on GYE. Don't just post your progress, also help other people and cheer them on. We are all in this together and it isn't easy but definitely possible, just look at all the people who started in the exact same position as you and are now clean for a month, 90 days, a year, and on and on....

So keep up the amazing work! Looking forward to seeing you progress and climb on this new journey hour by hour!

Thanks for the amazing chizuk and advice! It def helps to be mechazik me to continue on my journey. I'm not sure I feel comfortable helping others as I haven't yet found a way to help myself (not sure if this quite makes sense to you). 

Anyway, Cheers.

Haven't posted in a few days, lost track of where I was at. Just updated the corner and it says im on day 5. soo... day 5 complete.

This is a tough battle, one that I'm not sure im making any headway on. day 5 and I had a pretty bad fall.

Starting again now.

Did you ever have 5 days before joining gye?

Umm, maybe like once or twice. If I did it certainly wasn't due to a conscious effort.

So then you are making progress...

Gut loch! day 4