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Road to 90 days - my daily log

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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!

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TOPIC: Road to 90 days - my daily log 7613 Views

Road to 90 days - my daily log 15 Mar 2019 04:10 #339699

bonobo

Im starting over yet again, this is hour 1. I've fallen multiple times this week. I'm angry at myself and upset that I've allowed this to happen. I hope that through starting this thread it will give me chizuk to start again with a serious mindset and to enable me to journey far into the 90-day challenge and I"yh far beyond. My goal is to be able to add a new post to this thread every day saying that ive succeeded in making it through the day.

That being said... hour 1.

Last Edit: 20 Mar 2019 02:51 by .

Re: Hour 1 17 Mar 2019 01:56 #339726

bonobo	Friday passed with no trouble. Day 2 successful

Re: Hour 1 17 Mar 2019 01:57 #339727

bonobo	Shabbos passed... its motei shabbos now and its a little difficult but I think I'll make it. officially on day 3 according to the chart.

Re: Hour 1 17 Mar 2019 03:16 #339737

colincolin Current streak: 757 days OFFLINE Platinum Boarder Posts: 528 Karma: 8	Take it hour by hour. Make sure you do activities you enjoy.

Re: Hour 1 17 Mar 2019 20:22 #339759

bonobo	Day 4 has come and ive given in. no giving up, I am starting again rn in the hopes of I'yh going far. perhaps this really has to be an hr by hr thing as colincolin mentioned.

Re: Hour 1 17 Mar 2019 23:01 #339762

growup OFFLINE Gold Boarder Posts: 314 Karma: 4	you the best - you didnt "give in" you climbed a part of the ladder you werent familiar with

Re: Hour 1 18 Mar 2019 03:34 #339766

bonobo	Day 1 successfully completed. Going to sleep now.

Re: Hour 1 19 Mar 2019 03:09 #339803

bonobo	Day 2 complete. Really good day

Re: Hour 1 20 Mar 2019 02:33 #339834

bonobo	Day 3 complete. I like the routine I'm falling into
	Last Edit: 20 Mar 2019 02:33 by .

Re: Hour 1 20 Mar 2019 02:34 #339835

bonobo	perhaps routine I'm building is a better way to phrase it.

Re: Road to 90 days - my daily log 20 Mar 2019 17:12 #339855

bonobo	Day 4. Doing well so far, but I have a very unscheduled day since its a taanis so I have to come up with a plan.

Re: Road to 90 days - my daily log 21 Mar 2019 03:45 #339871

bonobo	Day 4 complete. Freilechin purim!

Re: Road to 90 days - my daily log 22 Mar 2019 03:55 #339888

bonobo	Day 5 complete. purim was a blast and im absolutely hammered still even @ midnight

Re: Road to 90 days - my daily log 22 Mar 2019 22:19 #339895

bonobo	I have to be honest, I had a slip today. im not going to count it as a fall b/c I held myself back from anything really bad. I need to regroup and strengthen my resolve and continue battling. I have it in me to beat this and with HBU help I will. Day 6 complete

Re: Road to 90 days - my daily log 22 Mar 2019 22:34 #339896

bonobo

I think there needs to be a few klallim that have to be in place at absolutely all times.

1) No youtube in the room. If I need it for schoolwork, take the computer to a public area/study lounge and watch there.

2) absolutely no touching myself (unless it is to go pee)

3) I have been trying to do this one, but it is to always let somebody on GYE know if I am in my room alone, so they can check up on me.

Good shabbos all!