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TOPIC: Neil 18571 Views

Re: Neil 14 Feb 2019 14:48 #338970

  • colincolin
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Hello Neil

It seems that you use porn and acting out to cope with low moods.

Try to find out why you have these low moods/depression.
It could be work issues or relationship issues or health reasons or something from childhood.
Then work on stopping these low moods, or strategies to cope with them.

If needed, go to a counsellor or a psychotherapist or doctor.

Re: Neil 14 Feb 2019 23:35 #338988

  • neil
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Feeling a bit better today. 



Day 10

Re: Neil 15 Feb 2019 15:53 #338994

  • neil
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Tired but ok. 

Day 11

Re: Neil 16 Feb 2019 23:48 #339003

  • neil
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Ups and downs. 

Day 12

Re: Neil 17 Feb 2019 23:12 #339026

  • neil
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Today was a good day. 

Day 13

Re: Neil 19 Feb 2019 08:23 #339062

  • neil
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Today was a good day. 

Day 14

Re: Neil 19 Feb 2019 22:13 #339081

  • neil
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Having some cravings for porn but I’m doing ok. 

Day 15

Re: Neil 21 Feb 2019 09:05 #339130

  • neil
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Today was ok. Some small cravings. 

Day 16

Re: Neil 21 Feb 2019 16:58 #339140

  • tzvi5
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Neil wrote on 21 Feb 2019 09:05:
Today was ok. Some small cravings. 

Day 16

IIf you're interested there is a way you can feel like a normal human being, without feeling empty without lust.
Last Edit: 22 Feb 2019 00:53 by tzvi5.

Re: Neil 21 Feb 2019 22:47 #339148

  • neil
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Major cravings today but bH got through it. 

Day 17

Re: Neil 22 Feb 2019 15:40 #339166

  • neil
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Short Friday. 

Day 18

Re: Neil 23 Feb 2019 21:44 #339184

  • neil
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Shabbos was good. 

Day 19

Re: Neil 24 Feb 2019 22:21 #339202

  • neil
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Busy day today. 

Day 20

Re: Neil 26 Feb 2019 23:10 #339263

  • neil
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Busy couple of days at work. 

Days 21 and 22

Re: Neil 26 Feb 2019 23:43 #339264

  • dave m
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Staying busy is good.  You're past 3 weeks!  You are doing great brother.
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On the Way to 90-Days
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