Welcome, Guest

The Road To Being Honest With Myself (and others:)
(0 viewing) 
Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!

TOPIC: The Road To Being Honest With Myself (and others:) 84363 Views

Re: The Road To Being Honest With Myself (and others:) 16 Apr 2021 18:20 #366948

  • hakolhevel
  • Current streak: 42 days
  • OFFLINE
  • Platinum Boarder
  • Posts: 695
  • Karma: 47
Onceandforall wrote on 16 Apr 2021 13:24:
Great thread. Subscribed. Please keep these insightful posts coming. As a chosson and very nervous of hearing about how marriage can sometimes make things more difficult (especially after a baby, understandably) it would be great to hear more so that I can go in with all the tools possible to be ready for the fight.

And mazel Tov! 

Thanks! When they let you, join the balei battim section, lots of good stuff there.
My Thread:The Road To Being Honest With Myself (and others:)

My other Thread: My Daily Inspiration

I'm not a slow learner, I'm just quick to forget" - Eli Nash

A bit of honesty and less over confidence might help me - Imperfection

Re: The Road To Being Honest With Myself (and others:) 18 Apr 2021 07:08 #366993

  • reachstars
  • Current streak: 79 days
  • OFFLINE
  • Fresh Boarder
  • Posts: 17
  • Karma: 1
Hi Mr. Hakol Hevel. I just binge read your entire thread. All 18 pages. It's been an intriguing read, coloring your journey over 3+ years. I followed your internal debate regarding whether or not you consider yourself an addict. Deciding if the 12 step program and SA is what you really need to commit to. 

So here we are, April 18 of 2021. My dear friend, where do you currently stand in regards to what steps you need to take to set yourself up for success in kicking this way of life to the curb?

Looking forward to hearing from youReachstars, a recently surrendered addict.

Re: The Road To Being Honest With Myself (and others:) 18 Apr 2021 13:10 #367005

  • hakolhevel
  • Current streak: 42 days
  • OFFLINE
  • Platinum Boarder
  • Posts: 695
  • Karma: 47
Reachstars wrote on 18 Apr 2021 07:08:
Hi Mr. Hakol Hevel. I just binge read your entire thread. All 18 pages. It's been an intriguing read, coloring your journey over 3+ years. I followed your internal debate regarding whether or not you consider yourself an addict. Deciding if the 12 step program and SA is what you really need to commit to. 

So here we are, April 18 of 2021. My dear friend, where do you currently stand in regards to what steps you need to take to set yourself up for success in kicking this way of life to the curb?

Looking forward to hearing from youReachstars, a recently surrendered addict.

Thanks! I should do that one of these days too.

Either way, i tried looking up your story, but i dont see much.

As always a jew answers a question with a question:). You say you've surrendered, are you currently in SA or another 12 step group?

Just trying to under the question properly before I answer.
My Thread:The Road To Being Honest With Myself (and others:)

My other Thread: My Daily Inspiration

I'm not a slow learner, I'm just quick to forget" - Eli Nash

A bit of honesty and less over confidence might help me - Imperfection
Last Edit: 18 Apr 2021 13:10 by hakolhevel.

Re: The Road To Being Honest With Myself (and others:) 18 Apr 2021 17:16 #367018

  • lou
  • OFFLINE
  • Platinum Boarder
  • Posts: 430
  • Karma: 30
I just read through (almost) your entire thread.
Amazing! I guess usually I just saw the latest posts,but now I saw the background and details...
Very inspiring. I need all the inspiration I can get these days.
Thanks!

Re: The Road To Being Honest With Myself (and others:) 18 Apr 2021 22:20 #367033

  • hakolhevel
  • Current streak: 42 days
  • OFFLINE
  • Platinum Boarder
  • Posts: 695
  • Karma: 47
Thanks guys. I really should re-read it myself.
My Thread:The Road To Being Honest With Myself (and others:)

My other Thread: My Daily Inspiration

I'm not a slow learner, I'm just quick to forget" - Eli Nash

A bit of honesty and less over confidence might help me - Imperfection

Re: The Road To Being Honest With Myself (and others:) 19 Apr 2021 15:15 #367094

  • reachstars
  • Current streak: 79 days
  • OFFLINE
  • Fresh Boarder
  • Posts: 17
  • Karma: 1
I've recently joined SA and started going to in-person meetings. I've been struggling my entire life, but never considered myself an addict. that changed when I looked in the mirror and honestly answered these questions :
  • Have you ever thought you needed help for your sexual thinking and behavior?
  • That you would be better off if you didn't keep "giving in"?
  • That sex or stimuli are controlling you?
  • Have you ever tried to stop or limit doing what you felt was wrong in your sexual behavior?
  • Do you resort to sex to escape, relieve anxiety, or because you can't cope?
  • Do you feel guilt, remorse, or depression afterward?
  • Has your pursuit of sex become more compulsive?
  • Does it interfere with relations with your spouse?
  • Do you have to resort to images or memories during sex?
  • Does an irresistible impulse arise when the other party makes the overtures or sex is offered?
  • Do you keep going from one relationship or lover to another?
  • Do you feel that the right relationship would help you stop lusting, masturbating, or being so promiscuous?
  • Do you have a destructive need — a desperate sexual or emotional need for someone?
  • Does pursuit of sex make you careless for yourself or the welfare of your family or others?
  • Has your effectiveness or concentration decreased as sex has become more compulsive?
  • Do you lose time from work for it?
  • Do you turn to a lower environment when pursuing sex?
  • Do you want to get away from the sex partner as soon as possible after the act?
  • Although your spouse is sexually compatible. do you still masturbate or have sex with others?
  • Have you ever been arrested for a sex-related offense?

Unfortunately for me, too many of these were yes for me. And my life had become unmanageable. When I say I surrendered, I mean that I recognized that I cannot do this alone. And I need the help that SA has to offer. I need to get out of the isolation in which my addiction thrives. I am new to this, and it's very scary and uncomfortable. Hopefully IYH out of this change in direction, I can recover and become a better person, one who can cope with all the difficulties that life throws at us, without succumbing to the comfort of my lust. Hatzlacha on your journey, whichever route is best to lead you to happiness. I wish you all the best.

Re: The Road To Being Honest With Myself (and others:) 03 May 2021 12:28 #367855

  • hakolhevel
  • Current streak: 42 days
  • OFFLINE
  • Platinum Boarder
  • Posts: 695
  • Karma: 47
Reachstars wrote on 19 Apr 2021 15:15:
I've recently joined SA and started going to in-person meetings. I've been struggling my entire life, but never considered myself an addict. that changed when I looked in the mirror and honestly answered these questions :
  • Have you ever thought you needed help for your sexual thinking and behavior?
  • That you would be better off if you didn't keep "giving in"?
  • That sex or stimuli are controlling you?
  • Have you ever tried to stop or limit doing what you felt was wrong in your sexual behavior?
  • Do you resort to sex to escape, relieve anxiety, or because you can't cope?
  • Do you feel guilt, remorse, or depression afterward?
  • Has your pursuit of sex become more compulsive?
  • Does it interfere with relations with your spouse?
  • Do you have to resort to images or memories during sex?
  • Does an irresistible impulse arise when the other party makes the overtures or sex is offered?
  • Do you keep going from one relationship or lover to another?
  • Do you feel that the right relationship would help you stop lusting, masturbating, or being so promiscuous?
  • Do you have a destructive need — a desperate sexual or emotional need for someone?
  • Does pursuit of sex make you careless for yourself or the welfare of your family or others?
  • Has your effectiveness or concentration decreased as sex has become more compulsive?
  • Do you lose time from work for it?
  • Do you turn to a lower environment when pursuing sex?
  • Do you want to get away from the sex partner as soon as possible after the act?
  • Although your spouse is sexually compatible. do you still masturbate or have sex with others?
  • Have you ever been arrested for a sex-related offense?

Unfortunately for me, too many of these were yes for me. And my life had become unmanageable. When I say I surrendered, I mean that I recognized that I cannot do this alone. And I need the help that SA has to offer. I need to get out of the isolation in which my addiction thrives. I am new to this, and it's very scary and uncomfortable. Hopefully IYH out of this change in direction, I can recover and become a better person, one who can cope with all the difficulties that life throws at us, without succumbing to the comfort of my lust. Hatzlacha on your journey, whichever route is best to lead you to happiness. I wish you all the best.

Thanks for your prodding. 

I have come to realize that although I can reach a certain plateau, I'm stuck there, and so I'm taking it up a step and joining dovs desperados. If anyone is thinking of joining he's starting a new cycle this week
My Thread:The Road To Being Honest With Myself (and others:)

My other Thread: My Daily Inspiration

I'm not a slow learner, I'm just quick to forget" - Eli Nash

A bit of honesty and less over confidence might help me - Imperfection

Re: The Road To Being Honest With Myself (and others:) 13 May 2021 03:27 #368495

  • hakolhevel
  • Current streak: 42 days
  • OFFLINE
  • Platinum Boarder
  • Posts: 695
  • Karma: 47
Watson wrote on 03 Mar 2017 08:52:
Welcome. You're in the right place.

First of all please take time to read through the GYE handbook.  No two people are the same, everyone has a slightly different set of circumstances, but we all share this problem and since we share the problem we can share the solution too. The book is written in a general way so it can apply to everyone. I found it helpful to really think about what the book was saying and how it applied to me and my own life.

This is a very common problem nowadays, you're far from the only one to deal with it. The word addict gets thrown around quite a lot, but most people who struggle with this issue are not addicts, just normal people with a normal yetzer hora. Which is good. Some people have come to realise that they really are addicts because their situation got gradually worse and worse despite working on it. When I say worse I mean, in frequency, severity or just feeling worse after every slip. If that is the case we may need more than GYE, which most people find to be therapy or SA or both. But I wouldn't jump to that conclusion about you. Many people have overcome this challenge right here on GYE using the tools in the handbook.

So stick around. Keep posting, keep reading and keep on trucking.

This is a great Intro for newcomers
My Thread:The Road To Being Honest With Myself (and others:)

My other Thread: My Daily Inspiration

I'm not a slow learner, I'm just quick to forget" - Eli Nash

A bit of honesty and less over confidence might help me - Imperfection

Re: The Road To Being Honest With Myself (and others:) 19 May 2021 14:28 #368673

  • hakolhevel
  • Current streak: 42 days
  • OFFLINE
  • Platinum Boarder
  • Posts: 695
  • Karma: 47
I have come to realize, that the most important thing in my life,(at least in my cosncious mind) is sex (including sex with self a.k.a. masturbation).

No wonder I find G-d, my wife, kids, life getting in the way of the just precious thing to me in life. 

That's all for today.

BH still clean.
My Thread:The Road To Being Honest With Myself (and others:)

My other Thread: My Daily Inspiration

I'm not a slow learner, I'm just quick to forget" - Eli Nash

A bit of honesty and less over confidence might help me - Imperfection

Re: The Road To Being Honest With Myself (and others:) 19 May 2021 16:11 #368680

  • Snowflake
  • Current streak: 1 day
  • OFFLINE
  • Gold Boarder
  • Posts: 272
  • Karma: 26
Dov says the problem is we care too much. We get rejected, boom, we feel betrayed, sad, despondent, etc. Halevai we should love it less and like you said, value more the really important things.
אם יהיו חטאיכם כשנים, כשלג ילבינו

Re: The Road To Being Honest With Myself (and others:) 19 May 2021 18:18 #368685

  • davidt
  • Current streak: 1000 days
  • OFFLINE
  • Platinum Boarder
  • Posts: 1796
Hakolhevel wrote on 19 May 2021 14:28:
I have come to realize, that the most important thing in my life,(at least in my cosncious mind) is sex (including sex with self a.k.a. masturbation).

No wonder I find G-d, my wife, kids, life getting in the way of the just precious thing to me in life. 

That's all for today.

BH still clean.

Your honesty will definitely help you stay on track.

It can be hard to out-think your addiction—it is, after all, a disease which affects your thoughts, feelings, and behaviors. To get past the distortion that addiction causes in our thinking and behavior, we must first get honest. Being honest with your peers and with your sponsor is the best way to get the feedback you can use to save your life. If you aren’t telling your peers about your cravings and/or obsessions, or aren’t talking about how hard it has been for you to find a job or repair your relationships, how can anyone help you? It is your responsibility to tell people the truth about what is going on with you so that they have a chance to help.

Practicing honesty in addiction recovery takes practice, especially if you’ve been lying for a long time. It is worth it though. It’s certainly a lot easier to keep track of what lies you are telling everyone!  
"If I am not for myself, who will be for me? But if I am only for myself, who am I? If not now, when?"
feel free to reach out @  ahavayirah@gmail.com

Re: The Road To Being Honest With Myself (and others:) 19 May 2021 19:30 #368686

.
Check out my thread The Easy Peasy Method

Or just read the book. Based on Alan Carr's Easyway.

"All porn ever does is relieve the withdrawal symptoms that it causes, and it ceases to relieve them completely."
Last Edit: 09 Sep 2021 20:54 by DeletedUser753.

Re: The Road To Being Honest With Myself (and others:) 19 May 2021 19:59 #368691

  • hakolhevel
  • Current streak: 42 days
  • OFFLINE
  • Platinum Boarder
  • Posts: 695
  • Karma: 47
ihadstringsbutnowimfree wrote on 19 May 2021 19:30:
How do I learn more about the 'Dov's Desperados'? You said he's starting a new cycle soon.

I've heard Dov mention the group in a few of his recorded talks (which I think are 5 or so years old at this point, although new to me), but I didn't realize he still did them.

I'm in SA, so not sure if it's even relevant to me, if it's geared towards non-addicts? Religious stuff or mussar can't and won't keep me sober.

If anyone has more info on this, I'm interested. Please respond or PM me, thank you.

guardyoureyes.com/component/zoo/item/dov-s

There are guys in there who are in SA. Contact dov to see if its for you.
My Thread:The Road To Being Honest With Myself (and others:)

My other Thread: My Daily Inspiration

I'm not a slow learner, I'm just quick to forget" - Eli Nash

A bit of honesty and less over confidence might help me - Imperfection

Re: The Road To Being Honest With Myself (and others:) 21 May 2021 07:32 #368774

  • wilnevergiveup
  • Current streak: 1 day
  • OFFLINE
  • Platinum Boarder
  • Posts: 1159
  • Karma: 113
sleepy wrote on 21 May 2021 06:08:

Hakolhevel wrote on 19 May 2021 14:28:
I have come to realize, that the most important thing in my life,(at least in my cosncious mind) is sex (including sex with self a.k.a. masturbation).

No wonder I find G-d, my wife, kids, life getting in the way of the just precious thing to me in life. 

That's all for today.

BH still clean.

I have come to realize, that the most important thing in my life,(at least in my cosncious mind) is sex (including sex with self a.k.a. masturbation).
just curious, do you have that attitude even after a fall?i know by me ,after a fall , i despise sex,if thats the case by you too, then it cant be that the most important thing in the world in your life is sex...

I don't think he was saying that he want's it to be that way, rather that that's the way it seems to be.

Maybe it's just because he is honest?

That is the name of this thread after all...
Check out My Thread and The Truth

(עשה רצונו כרצונך (אבות,ב:ד

Feel free to email me  wilnevergiveupgye@gmail.com
Last Edit: 21 May 2021 07:34 by wilnevergiveup.

Re: The Road To Being Honest With Myself (and others:) 23 May 2021 05:33 #368842

  • hakolhevel
  • Current streak: 42 days
  • OFFLINE
  • Platinum Boarder
  • Posts: 695
  • Karma: 47
Im full of anger and resentment.

All the stars aligned... Until my baby ruined a good night for potential S**.

Is it his fault? No he's a baby. It my silly lust obssesed mind that puts S** #1 priority in my life.

I need to let go.
My Thread:The Road To Being Honest With Myself (and others:)

My other Thread: My Daily Inspiration

I'm not a slow learner, I'm just quick to forget" - Eli Nash

A bit of honesty and less over confidence might help me - Imperfection
Last Edit: 23 May 2021 05:33 by hakolhevel.
Time to create page: 0.64 seconds

Are you sure?

Yes