Day 6: B"H good day today. I listened to the audio book version of the article "The Science of Habit Change" (it's on the website). It was quite interesting. It helped me understand a little what's going on in that ball of mine, commonly called a brain
![](https://guardyoureyes.com/components/com_kunena/template/default/images/emoticons/new/smile.png)
Another thing I noticed was that when I was going at it on my own (before I admitted powerlessness) I needed many clean days for my confidence and self respect to start returning. Now, I'm happy and thankful for every clean day Hashem gives me. I desperately want to reach 90 days, I really want to feel that tremendous feeling of accomplishment, but I'm not waiting until then to live. I choose to live now.