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TOPIC: scared from the urge to come 4344 Views

Re: scared from the urge to come 21 Nov 2023 20:55 #403935

true_self
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crispy wrote on 21 Nov 2023 03:43:

true_self wrote on 20 Nov 2023 21:13:

crispy wrote on 19 Nov 2023 20:41:

crispy wrote on 19 Nov 2023 20:36:

true_self wrote on 19 Nov 2023 19:51:

Do you have a strategy that will keep you one step away from this?

I am not sure I know what you mean by that. I would love to have more of a clear plan.
as of now i try to keep myself away from the garbage, and when i face an urge I try to do urge surfing.Is there any idea what other geder i can make?Of course I am not approving of myself making those phone calls and I try to take on myself not to start. I was just talking about when it happened already.

I don't know how these calls work, but is it possible to delete/block contacts?

I am unaware of any way to block a number from being called. And anyway I can always unblock them.
If anyone knows how I can do something of this nature, it would be a huge help.

Be in touch with your service provider maybe they can block some numbers permanently.
Good luck.

My thread: From two identities to True self

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Re: scared from the urge to come 21 Nov 2023 21:17 #403937

hechochma
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Do you have a smartphone or a dumbphone?

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והנה הכתוב אומר: הן יראת ה' היא חכמה... הרי שהיראה היא חכמה והיא לבדה חכמה... כי עיון גדול צריך על כל הדברים האלה לדעת אותם באמת ולא על צד הדמיון והסברה הכוזבת, כל שכן לקנות אותם ולהשיגם

Re: scared from the urge to come 24 Nov 2023 03:20 #404020

crispy OFFLINE Gold Boarder Posts: 209 Karma: 10	HeChochma wrote on 21 Nov 2023 21:17: Do you have a smartphone or a dumbphone? B"H I have a flip phone with no browser.

Re: scared from the urge to come 24 Nov 2023 03:32 #404021

crispy OFFLINE Gold Boarder Posts: 209 Karma: 10	28 clean days!

Re: scared from the urge to come 24 Nov 2023 05:51 #404029

hechochma
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MAZEL TOV!!! L'CHAIM!!!!!
K O M T!!!

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Re: scared from the urge to come 24 Nov 2023 12:15 #404033

Hashem Help Me Current streak: 2888 days OFFLINE Platinum Boarder Posts: 4042	crispy wrote on 24 Nov 2023 03:32: 28 clean days! Gmatria "koach"!
	Feel free to contact me at michelgelner@gmail.com My threads: Lessons Learned: guardyoureyes.com/forum/20-Important-Threads/335248-Lessons-Learned My Story and G-d Bless GYE: guardyoureyes.com/forum/17-Balei-Battims-Forum/303036-My-story-and-G-d-bless-GYE

Re: scared from the urge to come 24 Nov 2023 17:51 #404041

chaimoigen Current streak: 555 days OFFLINE Platinum Boarder Posts: 1346 Karma: 134	Keep going!!! You are terrific!!! Gut shabbos! Menucha Visimcha!
	Please feel free to reach out anytime at chaim.oigen@gmail.com

Re: scared from the urge to come 26 Nov 2023 04:29 #404057

crispy OFFLINE Gold Boarder Posts: 209 Karma: 10	In the last few days, I have felt a sense of freedom, as if the problem were gone. I have to be careful not to put down the weapons, but I also hope to enjoy this time and not fall into that cycle of fairing and awaiting the storm after the quietness.

Re: scared from the urge to come 26 Nov 2023 19:46 #404076

true_self Current streak: 42 days OFFLINE Platinum Boarder Posts: 528 Karma: 16	Exactly! Don't fire but keep your eyes on the binoculars. This might only be a temporary ceasefire, so now is the time to reorganize and review your strategy towards potential threats. Spend most of the time being positively proactive. Rooting for you!
	My thread: From two identities to True self If you want to reachout to me to talk please email: wish2banonym@gmail.com

Re: scared from the urge to come 27 Nov 2023 03:48 #404102

crispy OFFLINE Gold Boarder Posts: 209 Karma: 10	I hit 30 days today!

Re: scared from the urge to come 27 Nov 2023 04:14 #404103

ainshumyeiush Current streak: 2 days OFFLINE Gold Boarder Posts: 311 Karma: 26	crispy wrote on 27 Nov 2023 03:48: I hit 30 days today! nice!!
	"Success consists of going from failure to failure without loss of enthusiasm" - Winston Churchill Curiosity kills the count guardyoureyes.com/forum/19-Introduce-Yourself/401159-This-time-for-real?limit=15&start=15#401727 feel free to get in touch ainshumyeiush@gmail.com

Re: scared from the urge to come 27 Nov 2023 19:31 #404123

crispy OFFLINE Gold Boarder Posts: 209 Karma: 10	Why does it feel weird not to have urges for a few days?

Re: scared from the urge to come 27 Nov 2023 19:33 #404124

bright Current streak: 74 days OFFLINE Platinum Boarder Posts: 617 Karma: 23	Probably because its not what your used to...
	Nothing good grows in the dark.

Re: scared from the urge to come 27 Nov 2023 19:43 #404125

hechochma
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crispy wrote on 27 Nov 2023 03:48:

I hit 30 days today!

L'chaim L'chaim!!!
Keep on inspiring us all!!!

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