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TOPIC: scared from the urge to come 5711 Views

Re: scared from the urge to come 21 Nov 2023 20:55 #403935

true_self
Current streak: 42 days
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crispy wrote on 21 Nov 2023 03:43:

true_self wrote on 20 Nov 2023 21:13:

crispy wrote on 19 Nov 2023 20:41:

crispy wrote on 19 Nov 2023 20:36:

true_self wrote on 19 Nov 2023 19:51:

Do you have a strategy that will keep you one step away from this?

I am not sure I know what you mean by that. I would love to have more of a clear plan.
as of now i try to keep myself away from the garbage, and when i face an urge I try to do urge surfing.Is there any idea what other geder i can make?Of course I am not approving of myself making those phone calls and I try to take on myself not to start. I was just talking about when it happened already.

I don't know how these calls work, but is it possible to delete/block contacts?

I am unaware of any way to block a number from being called. And anyway I can always unblock them.
If anyone knows how I can do something of this nature, it would be a huge help.

Be in touch with your service provider maybe they can block some numbers permanently.
Good luck.

My thread: From two identities to True self

If you want to reachout to me to talk please email: wish2banonym@gmail.com

Re: scared from the urge to come 21 Nov 2023 21:17 #403937

hechochma Current streak: 14 days OFFLINE Gold Boarder Posts: 269 Karma: 22	Do you have a smartphone or a dumbphone?
	My Thread "A sober day is a good day."

Re: scared from the urge to come 24 Nov 2023 03:20 #404020

crispy Current streak: 39 days OFFLINE Gold Boarder Posts: 210 Karma: 10	HeChochma wrote on 21 Nov 2023 21:17: Do you have a smartphone or a dumbphone? B"H I have a flip phone with no browser.

Re: scared from the urge to come 24 Nov 2023 03:32 #404021

crispy Current streak: 39 days OFFLINE Gold Boarder Posts: 210 Karma: 10	28 clean days!

Re: scared from the urge to come 24 Nov 2023 05:51 #404029

hechochma Current streak: 14 days OFFLINE Gold Boarder Posts: 269 Karma: 22	MAZEL TOV!!! L'CHAIM!!!!! K O M T!!!
	My Thread "A sober day is a good day."

Re: scared from the urge to come 24 Nov 2023 12:15 #404033

hashem help me Current streak: 3050 days OFFLINE Platinum Boarder Posts: 4144	crispy wrote on 24 Nov 2023 03:32: 28 clean days! Gmatria "koach"!
	Feel free to contact me at michelgelner@gmail.com My threads: Lessons Learned: guardyoureyes.com/forum/20-Important-Threads/335248-Lessons-Learned My Story and G-d Bless GYE: guardyoureyes.com/forum/17-Balei-Battims-Forum/303036-My-story-and-G-d-bless-GYE

Re: scared from the urge to come 24 Nov 2023 17:51 #404041

chaimoigen Current streak: 713 days OFFLINE Platinum Boarder Posts: 1559 Karma: 142	Keep going!!! You are terrific!!! Gut shabbos! Menucha Visimcha!
	Please feel free to reach out anytime at chaim.oigen@gmail.com Perhaps you'd enjoy seeing Chaim's Oigen

Re: scared from the urge to come 26 Nov 2023 04:29 #404057

crispy Current streak: 39 days OFFLINE Gold Boarder Posts: 210 Karma: 10	In the last few days, I have felt a sense of freedom, as if the problem were gone. I have to be careful not to put down the weapons, but I also hope to enjoy this time and not fall into that cycle of fairing and awaiting the storm after the quietness.

Re: scared from the urge to come 26 Nov 2023 19:46 #404076

true_self Current streak: 42 days OFFLINE Platinum Boarder Posts: 528 Karma: 16	Exactly! Don't fire but keep your eyes on the binoculars. This might only be a temporary ceasefire, so now is the time to reorganize and review your strategy towards potential threats. Spend most of the time being positively proactive. Rooting for you!
	My thread: From two identities to True self If you want to reachout to me to talk please email: wish2banonym@gmail.com

Re: scared from the urge to come 27 Nov 2023 03:48 #404102

crispy Current streak: 39 days OFFLINE Gold Boarder Posts: 210 Karma: 10	I hit 30 days today!

Re: scared from the urge to come 27 Nov 2023 04:14 #404103

ainshumyeiush Current streak: 3 days OFFLINE Gold Boarder Posts: 311 Karma: 26	crispy wrote on 27 Nov 2023 03:48: I hit 30 days today! nice!!
	"Success consists of going from failure to failure without loss of enthusiasm" - Winston Churchill Curiosity kills the count guardyoureyes.com/forum/19-Introduce-Yourself/401159-This-time-for-real?limit=15&start=15#401727 feel free to get in touch ainshumyeiush@gmail.com

Re: scared from the urge to come 27 Nov 2023 19:31 #404123

crispy Current streak: 39 days OFFLINE Gold Boarder Posts: 210 Karma: 10	Why does it feel weird not to have urges for a few days?

Re: scared from the urge to come 27 Nov 2023 19:33 #404124

bright Current streak: 99 days OFFLINE Platinum Boarder Posts: 618 Karma: 23	Probably because its not what your used to...
	Nothing good grows in the dark.

Re: scared from the urge to come 27 Nov 2023 19:43 #404125

hechochma Current streak: 14 days OFFLINE Gold Boarder Posts: 269 Karma: 22	crispy wrote on 27 Nov 2023 03:48: I hit 30 days today! L'chaim L'chaim!!! Keep on inspiring us all!!!
	My Thread "A sober day is a good day."

Re: scared from the urge to come 27 Nov 2023 19:45 #404127

crispy Current streak: 39 days OFFLINE Gold Boarder Posts: 210 Karma: 10	bright wrote on 27 Nov 2023 19:33: Probably because its not what your used to...