hi everyone after a fall and some near falls i'm trying again 
i am definitely feeling less resistance it's getting easier to stop before it goes to far
but the girls are still making me crazy

Great that you picked yourself back up. We are cheering you on. Are there any ways to avoid the girls?

Hashem Help Me wrote on 03 Feb 2017 02:39:

Like the thoughts that girls are still makin' me crazy.

FSKOT!!!

Welcome back to the Autobahn

thanks all 4 the chizuk 
just had similar situation iwas about to start watching p***  i went away and said that's it i'm giving to hashem i don't another fall this could be my last fall or the first time i get  up first ribono shel oilom help me i don't really want this i want to learn get me out of here 
 bh still day 4 i'll try to keep to keep the momentum bshem kol yisroel 
   

A good chaver I met through GYE told me when he feels tough times and can talk to Hashem ,he tells Him   1. a list of all the great things he has to thank Hashem for - this gives him the awareness and chizuk to stop.  2. he tells Hashem he is giving Him a present - all the minutes he holds back from acting out.

worked now i didn't do something like that  in a year i hope i can keep it up 
the yetser hora is at me

Stay strong. You can do it. I had a very challenging day today. So many things went wrong. In the past it wouldn't take three minutes and I would have acted out. BH thanks to this place, that's history. You can do it too! Hatzlocha

tzomah wrote on 09 Feb 2017 14:10:

What's P-Three-Star?

That a show on MTV?

Then yes, you certainly shouldn't be watching MTV! You might get treasonous thoughts.

Or did you mean porn?

Singularity wrote on 10 Feb 2017 07:39:

Perhaps it's a trigger?

just a new harchaka

i wasn't here in a couple of days because of stress in the house the kollel and the computer(of course) 
i kept my name on the chart as clean although i slipped but i didn't fall as in the old days and i never finished 
and i did not look at things too long and did not watch clips 
this would not have been possible for me 2 months ago therefore i consider it relatively clean 
i am just being honest 
any objections?

tzomah wrote on 16 Feb 2017 11:18:


There are the GYE rules and there are your own rules.
My own rules for my chart work better for me than the GYE rules. Slips do not make me restart. Falls do.

Well done! If you feel progress, you're on the right track!

hi everyone b"h doing great iy"h going into a clean purim in spite of the stress
didn't feel this good in a long time 
if anyone is intrested and able to get ahold of the sefer sod yesharim by the radziner in the 1st shtickel on purim 
i think there is a marvelous understanding on the concept of one day at a time and how it helps for the next day 
it blew my mind