Welcome, Guest

BT on 90 day chart struggling with mental anguish
(0 viewing) 
Welcome to our forum! Introduce yourself here (anonymously, of course) and get a warm welcome from the rest of the community!

TOPIC: BT on 90 day chart struggling with mental anguish 7887 Views

Re: BT on 90 day chart struggling with mental anguish 30 Mar 2014 01:42 #229438

  • Watson
  • OFFLINE
  • Platinum Boarder
  • Posts: 1280
  • Karma: 85
startrekuser wrote:
Another update: had lunch with woman from work today. I barely felt the pull of obsession at all. She even told me that she is still dating a guy she had told me about a while ago and it didn't bother me. To make a long story short, I feel like the relationship is where it should be. We didn't discuss anything inappropriate and we didn't have any emotional discussions. I never let my eyes wander below her neck level. My head feels very clear now that I'm not thinking about sex. Of course, thoughts pop into my head, but I reject those thoughts quickly.


Two alcoholics were walking down the street. Both had been sober for a while and were working the program.

Suddenly one noticed that there was a pub further up the street and he told his companion that he couldn't carry on walking down that road, he wanted to go round. The other one said he was nuts, they'd both been sober for a while and were even walking and talking about the program, they were in no danger of going into the pub.

The first fellow went round, the other went past the pub, not even feeling like he wanted to go in.

One year later the first guy was still sober, the second guy had relapsed hard and couldn't get back to where he was.

Be careful my friend.
Last Edit: 30 Mar 2014 01:45 by Watson.

Re: BT on 90 day chart struggling with mental anguish 30 Mar 2014 05:15 #229442

  • startrekuser
  • Current streak: 3 days
  • OFFLINE
  • Expert Boarder
  • Posts: 148
  • Karma: 5
I will. Thanks. The amount of time I spend communicating with her is MUCH LESS than is was even two weeks ago.

Re: BT on 90 day chart struggling with mental anguish 30 Mar 2014 08:42 #229463

  • cordnoy
  • OFFLINE
  • Moderator
  • Posts: 12070
  • Karma: 652
I haven't followed your entire saga, but here is a letter I wrote to my "friend" when I knew I needed to stop; perhaps there is something in it that could help you.

M,

I must do this.

It cannot continue.

This will not be a long letter, for you know me well…probably even better than I do.

I have labeled myself as an “opportunistic sexaholic.”

When the opportunity rises, I cannot stop myself.

I know what your opinions are regarding porn and masturbation, etc., so there is no need to expound on it.

When we first “met” 15 or 16 months ago, I was completely entrenched in this behavior. It was that way for many years. About seven to eight months ago, I came to two realizations.

1. My life was sick…it was being controlled by outside forces.

2. My marriage could not improve with all the current baggage I was carrying around.

Lately, my behavior has improved, with one exception, and that was you. During our entire “relationship,” you have never pushed me to contact you. You have never tried to convince me to do anything with you. If anything, you tried to help me at times. I valued and respected that in you. I was always the driving force.

It now, however, must come to a screeching halt. I must say goodbye. Not for a month; not for two, but forever. This is strong words that I am writing and I pray that I can keep it. I know that you will respect my wishes. Perhaps I will send an email, text or message. I plead with you….do not reply. I might implore you with several of them…I beg you….please do not respond.

You never were driven by money; you always had a higher value system. I need this to work for my life and for my marriage. I spoke to me wife last week, and I said that my life is even more important than my marriage. What I was saying is that I need to take my life back. We are never in control….God is, and at the same time, we cannot have our desires influence us. It is good to desire, but it must be controlled. I am not able to do that. I cannot afford to lust. I went 115 days without giving in; then I went 90. That pattern, although it is a vast improvement from my past 11,000 days cannot continue. It is a cycle that must be stopped.

I wrote longer than expected. I think I was clear. I don’t know if I will ever be free from all of this, but I must do everything in my power to let God take care of the rest.

I will be deleting my yahoo and skype account. I know there are many ways still that we can contact each other, and I also know that you will respect my wishes and not contact me. It was always me who initiated.

I thank you so much. I respect you. I wish you the best things in life. I hope you obtain your degree and have success in finding a job and helping people thru it. May you see blessings from your boys, and have a wonderful life.

Thank you, Avrohom
My email: thenewme613@hotmail.com
My threads: Mikvah Night - Page 1Page 2Page 3Last Page

https://guardyoureyes.com/forum/1-Break-Free/210029-Tryin
:pinch: Warning: Spoiler!
My job: Punchin' bag of GYE - "NeshamaInCharge"
Quote from the chevra: "Is Cordnoy truly a Treasure Island pirate from the Southern Seas?"

MY POSTS ARE NOT WRITTEN AS A MODERATOR UNLESS EXPLICITLY STATED.

Re: BT on 90 day chart struggling with mental anguish 30 Mar 2014 08:56 #229465

  • Dov
  • OFFLINE
  • Administrator
  • Posts: 1960
  • Karma: 383
Now the key will be leaving her alone, leaving your worries alone, and not responding to any communique's from her even for her to apologize, explain herself, or anything else....if my personal experience in the same boat means much.

It's not about being 'tempted', not about a 'yetzer hora' thing. It's about moving on. Really moving on. For me and many others in this situation, either we move on, or we drag it out and get sicker yet.

You may be an exception to the rule. That's for you to decide, and I wish you hatzlocha!!
"Off the 18-wheeler and fine on this tricycle!", "I do not particularly care exactly which "lav" suicide is. I'm not interested in it for other reasons...and you are probably the same."

Re: BT on 90 day chart struggling with mental anguish 30 Mar 2014 13:02 #229475

  • Watson
  • OFFLINE
  • Platinum Boarder
  • Posts: 1280
  • Karma: 85
startrekuser wrote:
I will. Thanks. The amount of time I spend communicating with her is MUCH LESS than is was even two weeks ago.



I can't say this as a fact but I don't think the first guy stayed sober because he walked past the pub MUCH LESS than he used to. he stayed sober because he would not walk past the pub AT ALL, even hand-in-hand with another AA member.


why is it important to eat lunch with her at all?
Last Edit: 30 Mar 2014 13:41 by Watson.

Re: BT on 90 day chart struggling with mental anguish 30 Mar 2014 18:53 #229497

  • cordnoy
  • OFFLINE
  • Moderator
  • Posts: 12070
  • Karma: 652
The Doc hit it on the head!
One must make sure that it is "not at all."
I honestly feel that way every time a tayva comes across.
My life is hanging in the balance.
it is not a white-knuckling thing either.
It is a fact of life that these desires will come (and with each win, they come less and less, and when they come, they are easier to be victorious over).

b'hatzlachah
My email: thenewme613@hotmail.com
My threads: Mikvah Night - Page 1Page 2Page 3Last Page

https://guardyoureyes.com/forum/1-Break-Free/210029-Tryin
:pinch: Warning: Spoiler!
My job: Punchin' bag of GYE - "NeshamaInCharge"
Quote from the chevra: "Is Cordnoy truly a Treasure Island pirate from the Southern Seas?"

MY POSTS ARE NOT WRITTEN AS A MODERATOR UNLESS EXPLICITLY STATED.

Re: BT on 90 day chart struggling with mental anguish 30 Mar 2014 21:44 #229515

  • startrekuser
  • Current streak: 3 days
  • OFFLINE
  • Expert Boarder
  • Posts: 148
  • Karma: 5
Thanks for your advice everyone. Maybe I do have to move on and not have contact with her, but maybe not. I don't know yet. I do know that each week (each day really) I feel less of a desire to communicate with her.

Re: BT on 90 day chart struggling with mental anguish 31 Mar 2014 02:04 #229528

  • startrekuser
  • Current streak: 3 days
  • OFFLINE
  • Expert Boarder
  • Posts: 148
  • Karma: 5
I request that nobody use Hebrew or Yiddish words in this thread, b/c I don't understand them. Also, if you send me any personal messages, no Hebrew or Yiddish, just English please. My observant experience is almost exclusively within Baal Teshuva circles, so, outside of "Hashem" and "Baruch Hashem", there's VERY LITTLE I understand. Thanks.
Last Edit: 31 Mar 2014 02:12 by startrekuser. Reason: I don't understand Yiddish

Re: BT on 90 day chart struggling with mental anguish 31 Mar 2014 04:55 #229532

  • Dov
  • OFFLINE
  • Administrator
  • Posts: 1960
  • Karma: 383
Oy gevalt, Tatty in himmel!!

"Off the 18-wheeler and fine on this tricycle!", "I do not particularly care exactly which "lav" suicide is. I'm not interested in it for other reasons...and you are probably the same."

Re: BT on 90 day chart struggling with mental anguish 31 Mar 2014 07:15 #229537

  • gevura shebyesod
  • Current streak: 1248 days
  • OFFLINE
  • Platinum Boarder
  • Posts: 4178
  • Karma: 505
Is Klingon OK?
!אנא עבדא דקודשא בריך הוא

וּבְיָדְךָ כֹּחַ וּגְבוּרָה וּבְיָדְךָ לְגַדֵּל וּלְחַזֵּק לַכֹּל


"If it would be so easy there wouldn't be a GYE, but if it would be impossible there also wouldn't be a GYE."
"Sometimes a hard decision leads to an easier outcome."
- General Grant


My story: guardyoureyes.com/forum/19-Introduce-Yourself/111583-hello-my-friends

Re: BT on 90 day chart struggling with mental anguish 31 Mar 2014 18:25 #229550

  • startrekuser
  • Current streak: 3 days
  • OFFLINE
  • Expert Boarder
  • Posts: 148
  • Karma: 5
Yes, Klingon is OK and also Piglatin and Urdu. In fact, I prefer Urdu, so keep that in mind.
Last Edit: 31 Mar 2014 18:27 by startrekuser. Reason: Because people on this thread are a bunch of wiseguys.

Re: BT on 90 day chart struggling with mental anguish 31 Mar 2014 18:37 #229551

  • tryingtoshteig
  • Current streak: 115 days
  • OFFLINE
  • Platinum Boarder
  • תן חיוך, הכל לטובה
  • Posts: 489
  • Karma: 13
آپ کی زندگی آسان بنانے کے لئے کچھ بھی!

"ויעזור ויגן ויושיע לכל החוסים בו ונאמר אמן" -- ArtScroll Gabbai's Handbook
Last Edit: 31 Mar 2014 19:20 by tryingtoshteig. Reason: חכם מה הוא אומר

Re: BT on 90 day chart struggling with mental anguish 31 Mar 2014 18:39 #229552

  • gevura shebyesod
  • Current streak: 1248 days
  • OFFLINE
  • Platinum Boarder
  • Posts: 4178
  • Karma: 505
گڈ مارننگ!

!אנא עבדא דקודשא בריך הוא

וּבְיָדְךָ כֹּחַ וּגְבוּרָה וּבְיָדְךָ לְגַדֵּל וּלְחַזֵּק לַכֹּל


"If it would be so easy there wouldn't be a GYE, but if it would be impossible there also wouldn't be a GYE."
"Sometimes a hard decision leads to an easier outcome."
- General Grant


My story: guardyoureyes.com/forum/19-Introduce-Yourself/111583-hello-my-friends
Last Edit: 31 Mar 2014 18:44 by gevura shebyesod. Reason: Being a wiseguy is fun! :)

Re: BT on 90 day chart struggling with mental anguish 31 Mar 2014 20:51 #229565

  • Dov
  • OFFLINE
  • Administrator
  • Posts: 1960
  • Karma: 383
How about Syriac?
"Off the 18-wheeler and fine on this tricycle!", "I do not particularly care exactly which "lav" suicide is. I'm not interested in it for other reasons...and you are probably the same."

Re: BT on 90 day chart struggling with mental anguish 01 Apr 2014 05:38 #229594

  • startrekuser
  • Current streak: 3 days
  • OFFLINE
  • Expert Boarder
  • Posts: 148
  • Karma: 5
I don't like the community I live in either b/c it's so "black hat". I rarely go to shul anymore since I've moved here.
Time to create page: 0.60 seconds

Are you sure?

Yes