bright wrote on 06 Mar 2024 06:26:
If I may ask. Is there something about davening that really irks you? I can tell you that I have similar questions, doubts and general blahness in other areas that really bother me. Ive discovered that it basically stems from the way I relate to those issues because of my past traumas , skewed chinuch, or black and white thinking etc. Dont know if thats relevant to you, but maybe... In general, though these are good solid questions, most people can live with not knowing the answers perfectly fine, just as we dont understand fundamental concepts such as yediah bechira, or tzimtzum, despite those being integral to understanding what's going on in yiddishkeit. We naturally function very well with having those questions on the back burner.
I'm assuming your addressing this to me, so let me try to answer.
The difference between not knowing the answers about tefillah and other questions are obvious, I think.
For example, ידיעה ובחירה. I
know I have בחירה because Hashem said ובחרת בחיים. The fact that I don't understand how that works with ידיעת ה' doesn't bother me in the slightest because I know that I have a tiny peanut brain and this is a deep philosophical concept, that might not even be penetrable by a human mind because we're constrained by concepts such as time and space. So I can happily move along with my life.
Same goes for צמצום, which is an even more abstract problem. I
know Hashem created the world for a reason, I don't have to understand
how He did that for me to happily move along with my life. The topic literally does not interest me.
However, I think tefillah is totally different. Inherently, it's an עבודה שבלב. It requires emotional energy. It requires being vulnerable. It requires opening oneself up to potential rejection (by asking for something you want, for example - see more below). It's deeply personal.
So if you're at a dead end at understanding how the mechanism of תפלה actually works, it becomes very hard to muster that emotional energy and personal vulnerability. You can't
engage in a relationship when you're completely in the dark about whether there is a relationship here at all.
Over the last few days, I've been thinking about my difficulties with tefillah (therapy helped trigger some of these ruminations), and I came up with two reasons why I find it so hard these days:
1. Tefillah is a conversation, and conversations are hard when you're depressed
I find conversations in general completely draining these days, and I avoid them, unless they are enjoyable to me, or unless they are initiated by the other party, such as my chavrusa or a friend. In the beginning I might be dragging along but at some point during the conversation I'll become involved and animated.
I avoid going to shul, I avoid going to social events, and I avoid making phone calls that I should be making, like to my parents or siblings. Just moving my lips, and mustering up words to belch out and to formulate thoughts is so hard.
So similarly, I find having a conversation with Hashem extremely draining so I avoid it.
In order for tefillah to be meaningful, you need to apply feeling and thought to the words, and I don't apply feelings and thoughts to anything these days, so what's left of tefillah is just the mumbling of the words, and mumbling thousands upon thousands of words every day without thought behind them is very hard on the mumble muscles.
2. I avoid rejection at all cost
I have an issue with rejection. That applies to many areas in my life. I'd rather clam up and not ask for the thing I want if there is a reasonable chance that I will be rejected. I don't yet fully understand why that is, but I know that it's a fact.
So even if I know intellectually that
sometimes Hashem answers תפלות, when all the stars align (i.e., when it's part of His plan for you, when you're not undeserving because of past חטאים, when you passed the test of asking hard enough, when you sufficiently submitted to the knowledge that He has the power over all, etc), there still is a massive possibility that he won't (i.e., in cases where all the starts
do not align).
And since I have no earthly way of knowing whether I will be successful in my prayer today or not, I'm opening myself up for massive disappointment in being rejected. So I'd rather not ask.