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Not sure what to do
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TOPIC: Not sure what to do 467 Views

Not sure what to do 19 Nov 2021 20:39 #374435

  • shvisihashem
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I am in a very good yeshiva and am honestly one of the top guys in the yeshiva. My problem is with masturbation... bh i have a filter on my laptop which i dont know how to get around, however, i can still access innapropriate pictures which lead me to ultimately masturbate... this issue really comes up when im alone in my room.... What should i do????

Re: Not sure what to do 20 Nov 2021 17:34 #374436

  • wilnevergiveup
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First of all welcome!

Coming and posting is a great first step. I think that I am currently in a similar boat as far as primarily struggling with masturbation. It's a big challenge as it's much harder to put a filter on our bodies. 

Just curious, have you struggled in the past with porn or the like? 

also, it might be worth it to have images filtered on your computer (perhaps with certain websites with open images if you choose) but wherever those pictures are, there is possibly a way to have them filtered. 

Just one point which I found really helpful in my journey is to try to figure out why you really want to stop. Why we do it I think we pretty much know, cuz it feels good (or numbs pain, boredom, etc.) but it's hard to fight for something when we don't really know what it is. 

I think that the next steps are to make a goal and to work on some techniques for dealing with urges. You can check out the GYE handbook for more info.

Hatzlachah!
Wilnevergiveup
Check out My Thread and The Truth

(עשה רצונו כרצונך (אבות,ב:ד

Feel free to email me  wilnevergiveupgye@gmail.com

Re: Not sure what to do 20 Nov 2021 18:28 #374437

Maybe try to minimize the time your on your laptop - do you really need it? Maybe u can get rid of it and borrow from a friend if its absolutely necessary which would also provide extra deterrent to look at content which he might be able to find. 

Also maybe make a rule that u will never be on the laptop where no one can see (like when the screen is facing the wall), rather face the wall and have the screen facing the entrance 

Side point you still probably as much as possible have to deal with the root of the problem - if you really want to find content you probably can regardless of computer no computer etc.

So in that regard maybe try to really fill your day up so you don't have time for images. Ideally learn torah (and if u can't pop open a sefer maybe listen to a shiur) but if u can't then maybe busy yourself with a kosher hobby

Boredom is a very easy way to act out so do everything you can to avoid that trigger


my email is evedhashem1836@gmail.com if u ever want to schmooze im also a "top guy in a good yeshiva"
Think about how good you'll feel if you say no to desire and compare that to how bad you'll feel if you say yes.

Desire is unique in the way that it is never fulfilled -  if you give in the desire comes back even more powerful in just a few days. Telling yourself that its ok because this is really the last time doesn't work because you are just adding new images to your head that will cause future falls.

The Joy of triumph over the yetzer hara is worth the effort it takes to win. It IS worth it! Keep fighting!


My thread: 
Aiming to be better

Feel free to contact me at evedhashem1836@gmail.com

Re: Not sure what to do 21 Nov 2021 14:24 #374457

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Hi please check out these great free resources: 
ebook- The Battle of the Generation 
Audio series- The Fight
see below in my signature for the links
In the place where ba’alei teshuva stand, even pure tzaddikim who never sinned cannot stand. (Rabbi Avohu, Brachos 34b)

Great free resources:
My favorite book for breaking free: The Battle of the Generation 
https://guardyoureyes.com/ebooks/item/the-battle-of-the-generation. Change your attitude and change your life!

Rabbi Shafier's incredible lectures on breaking free: The Fight. Download here: 
https://theshmuz.com/series/the-fight/

If you're only ready to try something small, check out an easier way to do self-talk here:
https://guardyoureyes.com/forum/4-On-the-Way-to-90-Days/378128-Captain—Shtarkemotionals-Secret90Day-Challenge

Re: Not sure what to do 21 Nov 2021 18:35 #374461

  • davidt
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ShvisiHashem wrote on 19 Nov 2021 20:39:
I am in a very good yeshiva and am honestly one of the top guys in the yeshiva. My problem is with masturbation... bh i have a filter on my laptop which i dont know how to get around, however, i can still access innapropriate pictures which lead me to ultimately masturbate... this issue really comes up when im alone in my room.... What should i do????

Welcome!
Maybe try a filer that detects human images and blocks them out 
(like this one www.gentechsolution.com/wiki/how-it-works/
"If I am not for myself, who will be for me? But if I am only for myself, who am I? If not now, when?"
feel free to reach out @  ahavayirah@gmail.com

Re: Not sure what to do 21 Nov 2021 20:44 #374464

  • Hashem Help Me
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Welcome. Please realize that there are many top guys struggling with this and you are not a rasha or a loser. There is never a need to masturbate, it just feels like there is a need. As soon as you accept that as fact, iyh you will be able to start the process to break free. As mentioned by others get rid of dangerous access. Why do you need Internet in the first place?
Feel free to contact me at michelgelner@gmail.com

My threads: Lessons Learned: guardyoureyes.com/forum/20-Important-Threads/335248-Lessons-Learned

                    My Story and G-d Bless GYE: guardyoureyes.com/forum/17-Balei-Battims-Forum/303036-My-story-and-G-d-bless-GYE
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