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Mental Health and Marriage
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A platform of recovery for Jews who find themselves struggling with addictions to pornography, masturbation or other sexual problems. Post anonymously about your struggles without fear of anyone finding out who you are. Ask questions, post answers and be inspired! Get tips and guidance from the experts who moderate this forum, as well as from fellow strugglers.

TOPIC: Mental Health and Marriage 19154 Views

Re: Mental Health and Marriage 02 Dec 2021 04:40 #374699

Hey guys. Baruch Hashem things are still good on the Kedusha front. Still having a lot of anxiety about my marriage though. I wish I could just feel secure and confident that things are going to work out. Another wrinkle is that I started noticing and being annoyed by some of my wife's habits and flaws. It makes me doubt myself because love is supposed to cover up all flaws. I'm working really hard to accept her for who she is.

Re: Mental Health and Marriage 03 Dec 2021 05:44 #374740

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Can't explain the exact mechanics (HHM, can you please help me?); but my ceasing to m_______ .....somehow coincided with this new phase - in which I worship the very ground that my DW walks on.

Sure hope you get this straight waaaayyy quicker than the many years it took this slow Grodnian to figure it out.

IMG

ה׳ עמך גבור החיל! [שופטים ו׳ יב׳]

 Perhaps you can find chizuk from my thread at guardyoureyes.com/forum/19-Introduce-Yourself/356161-Intro 

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Re: Mental Health and Marriage 06 Dec 2021 12:42 #374765

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This is a post in relevance to parents not allowing filters on devices in the house.
I also had the same thing for 5 years! I've been trying to convince my parents that we need filters on the devices in the house. I moved out and don't really go home partly for that reason. My parents finally agreed after I explained to them the problems of having unfiltered internet and the access I have to all sorts of disgusting websites. I don't know your whole situation and I haven't read all the posts in this forum but perhaps sitting down with your parents and explaining to them what unfiltered access leads to could be an option. You don't even have to tell them you're struggling with it (if they don't know already). Just make them aware of what happens online and suggest a filter like covenanteyes which only blocks the worst stuff and has an accountability feature which can allow you to feel like someone is watching you every time you use the internet and takes screenshots. You don't have to tell your parents that though
I told my parents about what is available online and they agreed BH. Might be worth a try in your situation.
Last Edit: 06 Dec 2021 13:11 by inshallah.

Re: Mental Health and Marriage 29 Dec 2021 23:05 #375385

I'm sick at home with Covid. It's been really hard not to fantasize and masturbate. I'm just so bored and so uncomfortable. The computer is also calling to me. I do not want to go down that route again, especially now that I'm married...

Re: Mental Health and Marriage 30 Dec 2021 19:30 #375399

Baruch Hashem I'm feeling a lot better. I managed to not give in!

Re: Mental Health and Marriage 19 Jan 2022 04:23 #376146

Hey y'all. Check out my 90 day streak. First time ever since 13.

Re: Mental Health and Marriage 19 Jan 2022 05:14 #376147

hashemyeracheim613 wrote on 19 Jan 2022 04:23:
Hey y'all. Check out my 90 day streak. First time ever since 13.

now that… is a big deal. 
Mazal Tov!!!
that is a huge accomplishment!!!

Re: Mental Health and Marriage 19 Jan 2022 14:13 #376169

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Mazel tov!!!!!! Mazel tov!!! 

Re: Mental Health and Marriage 21 Jan 2022 12:33 #376279

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Mazel Tov . You have always been an inspiration here, and now it only gets better. keep the good news coming!
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Re: Mental Health and Marriage 07 Feb 2022 04:36 #376942

Hi guys. Hashem gave me a huge present. For 109 days I had a really easy time controlling myself. The crazy urges I had to act out took a long rest. This past Friday night, they came back very strong, and I fell. Honestly, it doesn't bother me too much. I am so happy that I had the opportunity to taste freedom for so long. I never had such a long stretch since I discovered masturbation. Hopefully, all of those unhealthy connections in my brain that encourage acting out took a big hit. My engines are roaring, and I'm ready to jump back into the fight. Here goes.  

Re: Mental Health and Marriage 07 Feb 2022 04:48 #376944

When they said marriage takes work, they weren't kidding. I've seen so many of my bad middos emerge. It is very taxing to rein in all of my faults to avoid doing something stupid. I honestly think the best method for me so far is to forgive myself for not being the perfect husband, and to move on from my mistakes. It allows me to move through the tough emotions, and to stay happier and more in control. Can those with advice and encouragement please share? Thanks!

Re: Mental Health and Marriage 07 Feb 2022 11:51 #376955

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hashemyeracheim613 wrote on 07 Feb 2022 04:48:
 I honestly think the best method for me so far is to forgive myself for not being the perfect husband, and to move on from my mistakes. 

Very well said and a healthy attitude, just make sure you apologize to your wife and make it up to her....
Feel free to contact me at michelgelner@gmail.com

My threads: Lessons Learned: guardyoureyes.com/forum/20-Important-Threads/335248-Lessons-Learned

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Re: Mental Health and Marriage 07 Feb 2022 16:38 #376963

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Finished going over your whole thread. you are such a good person. Authentic, vulnerable, growing, positive. Wow. Thanks for the inspiration.
I'm sick of the Un-scientific approach of today's medical and social environment. 
we will never heal and become a better society unless we realize that all people are addicts. Any thing we do that we aren't interested in is "addiction" and medicine doesn't fix addictions. 

Pain causes addiction and medicine cant fix pain. 

Unless we heal our pain, and become truama conscious so as not to cause others pain, we will never be living in a functioning human society.

Re: Mental Health and Marriage 07 Feb 2022 18:14 #376968

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hashemyeracheim613 wrote on 07 Feb 2022 04:48:
When they said marriage takes work, they weren't kidding. I've seen so many of my bad middos emerge. It is very taxing to rein in all of my faults to avoid doing something stupid. I honestly think the best method for me so far is to forgive myself for not being the perfect husband, and to move on from my mistakes. It allows me to move through the tough emotions, and to stay happier and more in control. Can those with advice and encouragement please share? Thanks!

I relate to this a lot, especially recently. Until now, I kinda shoved all of my faults under the rug. Don't worry, I shoved my strengths under he rug too and it took a long time for me to recognize them. I know that I have faults and I am working on them but since I have been going through such an emotional roller coaster, I was primarily focused on the effects they were having on me and my goals. 

Something happened this week that made me realize that my flaws actually affect other people, and more importantly, other people that I love and want to love me. My flaws were causing a lot of resentment from the people that depend on me and realizing that was really painful. You see, I want unconditional love, but that may not actually happen if I keep on messing up. 

This reminds me of what my Rav says in his shalom bayis shmuez, "marriage brings out all the horrible parts of you". I never really understood this as clearly as I do now. He was saying that someone who you live with and you care about and cares about you will notice everything and if you want to develop a deep and emotional relationship there can be no more shoving things under the rug. 

Coming to terms with the fact that I actually need to get these things under control for my shalom bayis, and not just for my personal growth was and is very scary. 

So yes, whoever said marriage takes work wasn't kidding, but the work is not just in the form of biting your tongue, buying her flowers, and doing the dishes even when you are not in the mood. The hard work is finally addressing my core issues that I have been shoving under the rug my entire life.

Sorry for the rant, I just needed to share that and you brought up marriage taking work.

All the best.    
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Re: Mental Health and Marriage 07 Feb 2022 21:50 #376987

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Amazing. Keep focusing on the wins! Any idea what changed for that one night? I also feel like the last few months have been a gift….
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some of the experiences I write about may make it easier to identify me.  This is ok.  I trust that if anyone discovers my identity they will keep it to themselves.  If you do realize that you  know me, I am completely comfortable and welcome you acknowledging me and my struggle in person.
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