Welcome, Guest

The Workout Room!
(0 viewing) 
A platform of recovery for Jews who find themselves struggling with addictions to pornography, masturbation or other sexual problems. Post anonymously about your struggles without fear of anyone finding out who you are. Ask questions, post answers and be inspired! Get tips and guidance from the experts who moderate this forum, as well as from fellow strugglers.

TOPIC: The Workout Room! 28838 Views

Re: The Workout Room! 06 Jan 2017 07:13 #302410

  • cordnoy
  • OFFLINE
  • Moderator
  • Posts: 12063
  • Karma: 653
They are not powerless over lust.

TheyI might be powerless over other stuff.

I don't like gettin' into the general life stuff, for that gets into bechirah/yediah questions.

Step one and two can be modified, our can be skipped entirely.

But like it has been said, one who is not addicted has a greater chance of not followin' thru with the program.
My email: thenewme613@hotmail.com
My threads: Mikvah Night - Page 1Page 2Page 3Last Page

https://guardyoureyes.com/forum/1-Break-Free/210029-Tryin
:pinch: Warning: Spoiler!
My job: Punchin' bag of GYE - "NeshamaInCharge"
Quote from the chevra: "Is Cordnoy truly a Treasure Island pirate from the Southern Seas?"

MY POSTS ARE NOT WRITTEN AS A MODERATOR UNLESS EXPLICITLY STATED.

Re: The Workout Room! 06 Jan 2017 08:35 #302417

  • Watson
  • OFFLINE
  • Platinum Boarder
  • Posts: 1280
  • Karma: 85
Shlomo24 wrote on 06 Jan 2017 00:29:
CODA

True. But step 1 is true of a co-dependant. This gives them the motivation to work the steps.

But it doesn't help a regular guy to admit he's powerless over lust when he's not.

Just like it wouldn't help me at all to admit I'm powerless over alcohol. Why would I to go meetings and say it when it's not true?

Re: The Workout Room! 06 Jan 2017 15:04 #302446

  • stillgoing
  • OFFLINE
  • Platinum Boarder
  • Posts: 1700
  • Karma: 157
Watson wrote on 06 Jan 2017 08:35:

But it doesn't help a regular guy to admit he's powerless over lust when he's not.

Just like it wouldn't help me at all to admit I'm powerless over alcohol. Why would I to go meetings and say it when it's not true?



Because, as you all said that most of the steps are true for everyone. Sounds like it's only step 1 thats hard for a non-addict.
BIG SHOT!
Free Choice?!
Yirai's Memories
STORY TIME :)

Dr. Seuss - You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own, and you know what you know. And you are the guy who'll decide where to go.

FSKOT! (Fell Shmell--Keep on Trucking) (The Rebba R' Bards)

613stillgoing@gmail.com
Last Edit: 06 Jan 2017 15:06 by stillgoing.

Re: The Workout Room! 06 Jan 2017 15:07 #302447

  • stillgoing
  • OFFLINE
  • Platinum Boarder
  • Posts: 1700
  • Karma: 157
I don't think that there is a point to arguing if a non-addict will have the drive to complete the 12 steps or not. But for anyone reading this who is thinking if 12 steps makes sense for you, it sounds like the heavyweights here said that start with step one, but don't get turned off by step one. The meat and potatoes are still to come. 
BIG SHOT!
Free Choice?!
Yirai's Memories
STORY TIME :)

Dr. Seuss - You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own, and you know what you know. And you are the guy who'll decide where to go.

FSKOT! (Fell Shmell--Keep on Trucking) (The Rebba R' Bards)

613stillgoing@gmail.com

Re: The Workout Room! 06 Jan 2017 16:17 #302454

  • cordnoy
  • OFFLINE
  • Moderator
  • Posts: 12063
  • Karma: 653
stillgoing wrote on 06 Jan 2017 15:07:
I don't think that there is a point to arguing if a non-addict will have the drive to complete the 12 steps or not. But for anyone reading this who is thinking if 12 steps makes sense for you, it sounds like the heavyweights here said that start with step one, but don't get turned off by step one. The meat and potatoes are still to come. 

Another seven pounds and I will be indeed a heavyweight. Yikes!
My email: thenewme613@hotmail.com
My threads: Mikvah Night - Page 1Page 2Page 3Last Page

https://guardyoureyes.com/forum/1-Break-Free/210029-Tryin
:pinch: Warning: Spoiler!
My job: Punchin' bag of GYE - "NeshamaInCharge"
Quote from the chevra: "Is Cordnoy truly a Treasure Island pirate from the Southern Seas?"

MY POSTS ARE NOT WRITTEN AS A MODERATOR UNLESS EXPLICITLY STATED.

Re: You want to work? Come on and join! 06 Jan 2017 18:32 #302462

  • Hashem Help Me
  • Current streak: 2791 days
  • OFFLINE
  • Platinum Boarder
  • Posts: 3956
Although most ofthe 12 steps are good for everyone, even non addicts, there are areas where a non addict will lose out. For example an addict gains from "surrendering" while everyone else can and should fight to remain in control of their urges. Of course they should also ask Hashem for help, but it's a different type of help; to remain in control.
We all benefit tremendously from GYE. The ability to be part of a movement is so powerful. We, members of all segments of klal yisroel, are in this together - inspiring each other, being available for each other, and being mechazek each other. This multi faceted site, with forums, an emergency call number, group phone sessions, articles, videos, Taphsic, etc etc etc is designed for us to succeed. We have the opportunity to applaud each other on our advances in the 90 day chart, but more important, the 90 day chart is actually something so much greater. We simply dont want to disappoint each other. We dont want a newcomer to see it being impossible. At the same time if we fall and start again, we inspire others. Hatzlocha to all!   
Feel free to contact me at michelgelner@gmail.com

My threads: Lessons Learned: guardyoureyes.com/forum/20-Important-Threads/335248-Lessons-Learned

                    My Story and G-d Bless GYE: guardyoureyes.com/forum/17-Balei-Battims-Forum/303036-My-story-and-G-d-bless-GYE

Re: You want to work? Come on and join! 06 Jan 2017 19:18 #302464

  • shlomo24
  • Current streak: 1 day
  • OFFLINE
  • Platinum Boarder
  • Posts: 2213
  • Karma: 134
Hashem Help Me wrote on 06 Jan 2017 18:32:
Although most ofthe 12 steps are good for everyone, even non addicts, there are areas where a non addict will lose out. For example an addict gains from "surrendering" while everyone else can and should fight to remain in control of their urges. Of course they should also ask Hashem for help, but it's a different type of help; to remain in control.
We all benefit tremendously from GYE. The ability to be part of a movement is so powerful. We, members of all segments of klal yisroel, are in this together - inspiring each other, being available for each other, and being mechazek each other. This multi faceted site, with forums, an emergency call number, group phone sessions, articles, videos, Taphsic, etc etc etc is designed for us to succeed. We have the opportunity to applaud each other on our advances in the 90 day chart, but more important, the 90 day chart is actually something so much greater. We simply dont want to disappoint each other. We dont want a newcomer to see it being impossible. At the same time if we fall and start again, we inspire others. Hatzlocha to all!   

I'm not sure if I understood what you meant. It was a rookie mistake of mine that I surrendered to stay in control. I no longer do that. I surrender because I'm powerless and I give up.
If you're an LGBTQ or LGBTQ-questioning person and looking for someone who can understand you, feel free to reach out. I promise no judgement and to try and listen the best I can. 

Email: iam24zman@gmail.com

Re: The Workout Room! 07 Jan 2017 18:53 #302470

  • Watson
  • OFFLINE
  • Platinum Boarder
  • Posts: 1280
  • Karma: 85
stillgoing wrote on 06 Jan 2017 15:04:

Watson wrote on 06 Jan 2017 08:35:

But it doesn't help a regular guy to admit he's powerless over lust when he's not.

Just like it wouldn't help me at all to admit I'm powerless over alcohol. Why would I to go meetings and say it when it's not true?



Because, as you all said that most of the steps are true for everyone. Sounds like it's only step 1 thats hard for a non-addict.

Like a builder saying "it's only the foundations that are weak, the rest of the building is fine."

​The reason why I'm uncomfortable with all this is because I've often seen people here who say "I've done SA / the 12 steps and it didn't work." After a few questions it turns out that they've done bits of the steps, expecting to get some results. But the book makes it absolutely clear that half measures avail nothing. Half measures don't avail half results, they avail nothing. Bear in mind that in SA step zero comes before you even work the steps. Step zero is to go to meetings and get a sponsor. The book says that few addicts can get sober without this. (There are other recovery methods / programs available that don't require participation in meetings. Just saying.)

So I feel that the addicts here who want to do the 12 steps should be told "great, go to a meeting, they can help you do the steps there." And the non-addicts who are interested in 12 steps should be told "OK, I don't understand why, do whatever you want, but I can't really help you cos I don't have experience with half-doing the steps."

Unfortunately I have to log off soon for a couple of weeks so I won't see the arguments against for a while. I don't mean it to be a hit and run post. I will say that what I wrote is just my opinion, not the opinion of SA and I don't expect everyone to agree. I actually be a little worried if you all did.

Re: The Workout Room! 08 Jan 2017 05:55 #302487

  • gevura shebyesod
  • Current streak: 1193 days
  • OFFLINE
  • Platinum Boarder
  • Posts: 4164
  • Karma: 504
Just wanted to put out there that Rabbi Abraham Twersky seems to think that non-addicts can use the steps, in fact he does so himself. Perhaps he addresses this in one of his books.

Enjoy your vacation!
!אנא עבדא דקודשא בריך הוא

וּבְיָדְךָ כֹּחַ וּגְבוּרָה וּבְיָדְךָ לְגַדֵּל וּלְחַזֵּק לַכֹּל


"If it would be so easy there wouldn't be a GYE, but if it would be impossible there also wouldn't be a GYE."
"Sometimes a hard decision leads to an easier outcome."
- General Grant


My story: guardyoureyes.com/forum/19-Introduce-Yourself/111583-hello-my-friends

Re: The Workout Room! 08 Jan 2017 06:40 #302490

  • thanks613
  • Current streak: 1 day
  • OFFLINE
  • Gold Boarder
  • Posts: 280
  • Karma: 13
Thanks for the post Watson. At least your a cordial hit-and-runner

I can't claim to be a 12-stepper yet, even if I do go to meetings.  Honestly, when I say I am powerless or call myself a sexaholic at meetings my heart is not always fully in it. Sometimes I'm saying these things because it feels like the "entry fee" to SA and the group, which I find helpful and want to be associated with. But I am, really thinking to myself something more like "Lust is a major problem for me. My life with lust is unmanageable.  I would be a fool to think that I can successfully quit on my own, 'cause it hasn't worked for me before." Maybe I am a sexaholic "as I understand it". 

I've been working on step one for a while now - writing out and thinking about my story in great detail and trying to gain a clearer view on my problem.  In the end, I may not conclude that I am an addict, but step 1 will, I hope, still prove to be a great help to me, even if it means I cannot really do steps 1 and 2 in the conventional sense because I am not "insane" in that way. If I ever get to the end of my step 1, I'll keep y'all posted b"n about how it turns out.

Re: The Workout Room! 08 Jan 2017 15:46 #302506

  • Hashem Help Me
  • Current streak: 2791 days
  • OFFLINE
  • Platinum Boarder
  • Posts: 3956
I see my comments generated a bit of back and forth. Everyone should do whatever helps him be successful. For one person it is to surrender, admit powerlessness, and ask Hashem to "take it away". For others (non addicts), it is to empower themselves that theyCAN remain in control. Many of the other aspects of 12 steps are beneficial for everyone, especially the joint effort, cameraderie, and being in touch with pthers sharing similar struggles (either face to face or on forums,etc). Having a sponsor/partner is great also. Hatzlocha to everyone. We are all to be proud of ourselves for putting in the effort!
Feel free to contact me at michelgelner@gmail.com

My threads: Lessons Learned: guardyoureyes.com/forum/20-Important-Threads/335248-Lessons-Learned

                    My Story and G-d Bless GYE: guardyoureyes.com/forum/17-Balei-Battims-Forum/303036-My-story-and-G-d-bless-GYE

Re: The Workout Room! 08 Jan 2017 16:15 #302513

  • cordnoy
  • OFFLINE
  • Moderator
  • Posts: 12063
  • Karma: 653
Hashem Help Me wrote on 08 Jan 2017 15:46:
I see my comments generated a bit of back and forth. Everyone should do whatever helps him be successful. For one person it is to surrender, admit powerlessness, and ask Hashem to "take it away". For others (non addicts), it is to empower themselves that theyCAN remain in control. Many of the other aspects of 12 steps are beneficial for everyone, especially the joint effort, cameraderie, and being in touch with pthers sharing similar struggles (either face to face or on forums,etc). Having a sponsor/partner is great also. Hatzlocha to everyone. We are all to be proud of ourselves for putting in the effort!

Generally speakin', the moment I take pride is the moment I begin to fall.
My email: thenewme613@hotmail.com
My threads: Mikvah Night - Page 1Page 2Page 3Last Page

https://guardyoureyes.com/forum/1-Break-Free/210029-Tryin
:pinch: Warning: Spoiler!
My job: Punchin' bag of GYE - "NeshamaInCharge"
Quote from the chevra: "Is Cordnoy truly a Treasure Island pirate from the Southern Seas?"

MY POSTS ARE NOT WRITTEN AS A MODERATOR UNLESS EXPLICITLY STATED.

Re: The Workout Room! 08 Jan 2017 19:28 #302539

  • stillgoing
  • OFFLINE
  • Platinum Boarder
  • Posts: 1700
  • Karma: 157

There is a solution...

If you are as seriously addicted as we were, we believe there is no middle-of-the-road solution. We were in a position where life was becoming impossible (Is life becoming impossible? yes-no?), and if we had passed into the region from which there is no return through human aid, we had but two alternatives:
One was to go on to the bitter end, blotting out the consciousness of our intolerable situation as best we could; and the other, to accept spiritual help (Are you ready to accept spiritual help - yes-no?).
This we did because we honestly wanted to, and were willing to make the effort. (Are you willing to make the effort - yes-no?)

...and strange as this may seem to those who do not understand—once a psychic change has occurred, the very same person who seemed doomed, who had so many problems they despaired of ever solving them, suddenly finds themselves easily able to control their desire for acting-out behavior, the only effort necessary being that required to follow a few simple rules.

BIG SHOT!
Free Choice?!
Yirai's Memories
STORY TIME :)

Dr. Seuss - You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own, and you know what you know. And you are the guy who'll decide where to go.

FSKOT! (Fell Shmell--Keep on Trucking) (The Rebba R' Bards)

613stillgoing@gmail.com

Re: The Workout Room! 08 Jan 2017 20:24 #302546

  • Hashem Help Me
  • Current streak: 2791 days
  • OFFLINE
  • Platinum Boarder
  • Posts: 3956
Life is BH not impossible. Definitely ready to accept spiritual help and willing to make the effort
Feel free to contact me at michelgelner@gmail.com

My threads: Lessons Learned: guardyoureyes.com/forum/20-Important-Threads/335248-Lessons-Learned

                    My Story and G-d Bless GYE: guardyoureyes.com/forum/17-Balei-Battims-Forum/303036-My-story-and-G-d-bless-GYE

Re: The Workout Room! 08 Jan 2017 20:34 #302548

  • stillgoing
  • OFFLINE
  • Platinum Boarder
  • Posts: 1700
  • Karma: 157
Hashem Help Me wrote on 08 Jan 2017 20:24:
Life is BH not impossible. Definitely ready to accept spiritual help and willing to make the effort

(1) There are times when I would agree that my life is not impossible, but then the addiction rears up again and I would say that it is impossible.
(3)(I think) I am ready to put in the effort,
(2) but am I really ready to accept spiritual help? or do I think that I "know better"... 
BIG SHOT!
Free Choice?!
Yirai's Memories
STORY TIME :)

Dr. Seuss - You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own, and you know what you know. And you are the guy who'll decide where to go.

FSKOT! (Fell Shmell--Keep on Trucking) (The Rebba R' Bards)

613stillgoing@gmail.com
Time to create page: 0.75 seconds

Are you sure?

Yes