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Journal of battling addiction
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A platform of recovery for Jews who find themselves struggling with addictions to pornography, masturbation or other sexual problems. Post anonymously about your struggles without fear of anyone finding out who you are. Ask questions, post answers and be inspired! Get tips and guidance from the experts who moderate this forum, as well as from fellow strugglers.
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TOPIC: Journal of battling addiction 705 Views

Journal of battling addiction 18 Apr 2015 18:35 #252533

  • David de Oude
  • Current streak: 90 days
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Day 1

After acting out yet again, as I have done so many times for the past 7 years, I felt such a disappointment in myself, I felt as if I was stuck in quicksand, up to my neck, struggling to breath. Then I remembered GYE. I discovered GYE about a week ago, and I really liked what I saw, but I slipped back into work and GYE slipped to the back of my mind. I decided, after my fall today, that I have to take action, I cannot just remain submissive to the monster of lust that has been lurking in my life, waiting to pounce every day for 7 years now. I realise that this thing only has as much power over me as I allow it to have, and from today I do not allow it to have a shred of power over me. I know there will be withdrawal symptoms, but I am not alone in this battle, I have G-d, and I have the GYE community at my back.

My first step will be to get my routine back on track. Strict bed-time and wake up times, a regular schedule of posting to my journal, a regular schedule of prayer and reading. As precautions in the event of lust tapping me on the shoulder, I will form the habit of immediately praying, and subsequently come to GYE and post about the experience. Lust comes in waves, and doing the above will allow me to ride out the wave.

My second step, after achieving 2-3 days of sobriety will be to start the 90 day program, I feel that if I have a short term goal to work towards I will keep a sane mind amidst the storm.

Please pray for me, and by all means, leave comments and suggestions.
Kind regards,
David de Oude

Re: Journal of battling addiction 19 Apr 2015 01:36 #252552

  • serenity
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You sound like you're really off to a good start. We are here for you and look forward to hearing more from you!
Much Hatzlacha!

My Threads:
Glad to be here
Don't slip it hurts
Lions & Tigers & Internet, Oh My!

--"ולא המדרש עיקר, אלא המעשה"
--"To promise not to do a thing is the surest way in the world to make a body want to go and do that very thing." Mark Twain
--"If, when you honestly want to, you find you cannot quit entirely, or if when drinking (or lusting), you have little control over the amount you take, you are probably alcoholic (or sexaholic)." AA Big Book P. 45. Parenthesis added.
--You hit rock bottom when you decide to stop digging.

Re: Journal of battling addiction 19 Apr 2015 02:37 #252558

  • TriggerMeNot88
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  • כי פשעי אני אדע וחטאתי נגדי תמיד
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Cool! Welcome! Sounds like your doin ok.
Interesting that you say about getting back into a strict schedule. I wrote this for myself a while back it helped me organize my thoughts. It went:
I grow through consistency.
If I'm not consistent, chaos reigns.
If chaos reigns, lust takes over.
If lust takes over, I lose everything.
I lose my desire to grow, learn, fight and provide.
I shut down, my whole focus is to fulfill my lust.
Therefore consistency is important for me.

Hope it helps.
"To suffer in silence is to suffer alone.
To suffer alone...........well, no one should have to do that."

My Threads
guardyoureyes.com/forum/4-On-the-Way-to-90-Days/251355-Chizuk?limit=15&start=45

Re: Journal of battling addiction 19 Apr 2015 06:48 #252579

  • dd
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  • כל זמן שהנשמה בקרבי מודה אני לפניך
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Welcome David!!!!

May you have lots of hatzlachah !!!!

Great thing you joined in here on gye. There is tons to learn and great guys.

Looking forward to seeing and hearing from you!!!

Re: Journal of battling addiction 19 Apr 2015 07:21 #252582

  • David de Oude
  • Current streak: 90 days
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I will definitely keep you posted!

Re: Journal of battling addiction 19 Apr 2015 07:22 #252583

  • David de Oude
  • Current streak: 90 days
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Thank you so much Triggermenot88, it is very well written and I may use it myself. Bravo!

Re: Journal of battling addiction 19 Apr 2015 07:24 #252584

  • David de Oude
  • Current streak: 90 days
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Toda Raba, dd, I am looking forward to working with you. So very glad I found this community!

Re: Journal of battling addiction 19 Apr 2015 15:35 #252600

  • David de Oude
  • Current streak: 90 days
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I have now started my 90 day journey to sobriety, and as such have moved my journal to:
guardyoureyes.com/forum/19-Introduce-Yourself/252599-And-thus-begins-my-90-day-journey-to-sobriety#252599

Please follow my journey there, and feel free to make suggestions and encouragements.

Kind regards,
David de Oude
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