Tuesday, 12 June 2018

Reaching 90 Days

By Heemircho

by GYE Member (See all authors)

Reaching 90 Days

B”H, yesterday I reached the 90-day mark. There is no question that the competitive nature of the 90-day chart and award system with different levels helped me jumpstart the process. Part of my issue was that I was seemingly the only one who cared about my success in Kedusha-related matters. As soon as I got to GYE and joined the chats, probably the third question everyone asks is “how many days sober are you?” This is powerful motivation even if you are not sure what you are able to do. People care and it makes a difference. Everyone has one goal, which is to stay sober.

Another tremendous thing is the breadth of knowledge available on GYE. Personally, I like to research fully everything I do and I always enjoy seeing various approaches. GYE is a virtual Beis Medrash. Not only can you find chavrusas to learn all the Sugyas related to Kedusha, but you can get advice from the greatest Roshei Yeshivos in these fields. I am not going to go into specifics, but suffice it to say there is sage advice on any question imaginable on the forums.

The tools I use on a day to day basis can be broken down into three categories.
One: avoiding triggering situations. The daily chizuk emails are a great reminder in general of Shemiras Einayim.
Two: mitigating triggers so as not to compromise my control in the face of a triggering situation. For example, if I am feeling stressed, I have learned to relieve that stress as soon as possible before my body decides to try to relieve it with a lust attack.
Three: reaching out to friends I made when I am going through a tough phase.

I am greatly indebted to GYE, the directors, administrators, donors, members, and all those affiliated. Thank you from the bottom of my heart.