Sunday, 23 December 2018

Motivation+Battle Plan=90 days

by GYE Member (See all authors)

Motivation+Battle Plan=90 days

I am finally at 90 days for the first time!

What was different about this time vs. all my previous attempts? My motivation, strategy, and mindset were the game changer. I changed my mindset to viewing this as an actual battle. No general goes to war without a plan. For this reason, I began with writing real battle plans on paper for those times I would be in the bathroom for a longer period of time. The plans mostly involved keeping my mind occupied while in the bathroom (for example, mental math), and making checkpoint voice recordings (like checkpoint #1 "on the way to victory" to inspire myself). The basic idea is seeing where I may fall and doing something about it. After a while, I B"H got stronger, not necessarily having to go to the same extent of fighting. I soon learned how to distract myself on-the-go, and moved on from there.

For strategy, I needed to stay involved every day. Not just involved, but active. For this reason, I wrote a blog of every day of this journey, made 2 WhatsApp groups, tried helping other people along the way, and opened up more.

For motivation, I just really wanted to win. I was sick of losing. I was shocked that I had fallen the last time, and told myself and G-d that I was done. This has been a goal for way too long, and I don't care if the battle gets hard, I will win! I'll plan ahead, write battle plans, and will win this once and for all!

Thank G-d, that came out to be true so far! Motivation can actually take you really far! I really hope to continue this amazing progress, going from milestone to milestone, and have an opportunity to successfully help other people in this area.