I think we desperately need to quit our preoccupation with lust and thinking about our 'addiction patterns' and stop seeing our 'triggers' everywhere.
When we use the steps, we are not trying to 'kill our addiction with analysis', but rather to get ourselves and our over-sized brains out of His way, for a change.
This is not a self-help program, but a G-d-help program. G-d is the solution, not us and ever more of our 'wonderful' thinking that got us in this mess in the first place. As I love to quote Chuck C from AA, "We can't think ourselves into right-living. We can only live ourselves into right-thinking."
Mainly, we need to shut up and flap our wings in the right direction, not think our way out of our addiction!