What can you do? Create a plan! You can assess the downward spiral and take steps to end it with a strategy you design for yourself. Every person is different, but in general, these are the steps you should take each day before leaving home.
(1) Take a few moments to think about the prevalent practice of modern society to display improper images. Regard them as dangers that must be avoided.
(2) Think about what it will cost you spiritually should you be careless and not take precautions against these risks.
Review the four primary laws of Day 7. It will arm you against complacency and provide the guidelines you need.
As you develop sensitivity to your challenges, you will begin to identify your particular risks, and you will be able to personalize the specifics of your plan. You may need to make frequent adjustments to it. As in business, the environment is always changing, and your plan should change to accommodate new problems that arise.
Today: Remember that society bombards us with indecent images, so prepare yourself before you leave home.