Why 90 Days?

Scientific studies show that it takes about 90 days to change a neural thought pattern that was ingrained in the brain through addictive behaviors.  

Join our 90-Day Chart and track your progress online. 

While you are on the chart, you will climb level by level and recieve virtual "Rewards". At each new level, you will recieve e-mails encouraging you onwards. If you have a fall, you will recieve e-mails encouraging you to get back up. You can also keep an online diary of your progress and learn how to detect which slips might have led to the fall so you can avoid them next time.

Click here to sign-up for the 90 day chart.