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23 Feb 2018 04:54

danann@

here a vid that explains it well about being connected people how it helps SA and other addictions   gye.vids.io/videos/7c9bd1be1915eac5f4/04-everything-we-think-we-know-about-addiction-is-wrong
Category: Break Free
23 Feb 2018 00:09

MayanHamisgaber

lifebound wrote on 22 Feb 2018 03:51:

MayanHamisgaber wrote on 22 Feb 2018 03:14:
I relate to this almost exactly 

Personally the only reason I have not joined this elite group is because I feel it will do more harm than good and I would use the meetings to get my fix
Not saying you are doing this but make sure that you honestly need this and are not finding another way to get your fix

KOMTNMW

Hey Mayan thanks.
I'm assuming by "elite group" you mean addicts? If so then yes, from what I've read and heard from others here, the full addict regimen is generally not a good idea for non-addicts, although there is what to learn from both sides of the coin. Workingguy said it better than me in this post: guardyoureyes.com/forum/4-On-the-Way-to-90-Days/310838-My-Book-of-Business?limit=15&start=465#322535

Regarding my own situation, from hearing the complete powerlessness and lack of control the way addicts describe it, I don't think I have it quite that bad. In some ways yes, but in others not. I'm not entirely sure what my "label" is. Currently I have no plans to join meetings. I'm sure it would help with the loneliness and desire to feel connected but I don't know that it's what I need for my actual lust recovery. When you say you'd use meetings to get your fix, you mean the meetings themselves would be a trigger for you?

No the meetings themselves would not be a trigger and I would like to meet some other gye family members again (I attended an O.I.N.K. meeting once and met two heavy weights) 
The trigger for me would be when the sharing started of the struggles and the load down of their life story for whatever step that is
Category: Break Free
22 Feb 2018 20:15

gibbor120

Welcome!  I'm reading a book called Irresistible.  It is about behavioral addictions.   I highly recommend it.
Category: Introduce Yourself
22 Feb 2018 20:09

HakolMilimala

I just came across the song “One Day At A Time”  by Shloime Dachs. I thought hey maybe this has something to do with recovery so I listened to it.
The song is so clearly laden with recovery that id be shocked if the composer wasn’t a recovering addict.
listen to it and tell me if you agree?
(it’s not an overly inspirational or too good of a song so don’t get too excited though :/ )
Category: Just Having Fun
22 Feb 2018 20:03

gibbor120

Welcome!  You have come to the right place.  Check out the handbook.  Keep posting.

Have you ever gone to therapy?  Did it help? Are you married? Does your wife know about your addiction?
Category: Introduce Yourself
22 Feb 2018 19:34

danann@

lifebound thanks for shearing you have a great point and HakolMiliala is right, not everyone addict or not has to go to SA meetings, i my self was/em a lite addict but joining a network/group that are in the same boat that can give advise and that i can contact with people and have this relationship like Hashem help me has put so beautifully has help me amazingly and even when one of my partners suggested that i should go to SA and i spoke to the group leader he told me that if something else is working for me i shouldn't go to SA, but one thing everyone seems to agree here what ever if we need SA or not,  is that the gye connection system that you can  make a true relationship that you can say all your feelings can help a lot!  hazlacha on what ever path hashem takes you!    
Category: Break Free
22 Feb 2018 17:19

tiefster88

Hi everybody,

I am posting on this website for the first time. I have tried a few different methods in the past to recover. The highest quality for me was the mindfulness app programs for addiction by Judson Brewer.

In the past I was sober using this program for months and didn't have to struggle with difficult cravings as much. However after so many weeks I lost the emotional push to keep up with the program. Other things came up in life and this got pushed to the side. Eventually a craving came along and knocked me over.

This time I am going through the program again in combination with a Taphsic neder. I hope that posting my insights of the program on here can help me with my program and staying sober. If anybody else reads it and gains something that can help them then that would be a great bonus.
Category: What Works for Me
22 Feb 2018 14:32

HakolMilimala

my therapist gave me the contact information of a fellow person in recovery a few weeks ago whom I have yet to call, so he asks me why haven’t you called?
i say oh I haven’t had time
he says I think there may be more to it
and I think about it and I tell him that I feel uncomfortable calling because I’m just some kid who’s watched some porn and who said this guy has time for me.
two key thoughts there I’m not worth it and I have to appear perfect
so I thought I could share the idea of his response with you:
This is not a contest, whether you have used porn 30 times or 300 or 3000, whether you have gone to behaviors beyond porn/ real life encounters, whatever it is, we are all going through a very similar struggle in many many ways. Whether or not you label yourself as an addict, don’t worry about that right now. If you believe that being in contact with people and building a network helps you, then by all means, go for it! If you believe that you don’t need to go to SA meetings, then ok, but that doesnt mean that you can’t join a network of people that are in your boat.
Category: Break Free
22 Feb 2018 06:22

breakingfreehayom

I'm tired. Very tired. But I guess not tired enough. Over 25 years of lusting and addiction have not shaken me enough to say "enough!" 

But I'm not done. And Hashem is GREAT. Today begins my 90-day journey. 

I hope to keep you posted daily on my progress and introduce myself a bit more along the way. 

#Day1
Category: Introduce Yourself
21 Feb 2018 23:29

Cryingforrecovery

Hi
I'm So sorry for your suffering, my story is very similar, just know that this is not your fault and this life was forced on you by sick people, there is definitely hope but don't fight this by your self see a therapist and join support groups.
Realy feeling your pain 
Hatzlocha 
Category: Introduce Yourself
21 Feb 2018 19:05

yungermann

Hi everyone, I am a young married kollel guy with 2 children, I have been struggeling ever since I was 10 yrs. old when some school friend showed me porn magazines & taught me how to act out & it has progressed constantly ever since (from masturbation to phone sex to porn to clubs to prostitutes), I was seriously addicted without even realizing it, I would go from doing the worst things and go straight back to my gemora as if this was normal, the craziest thing was that it didn't bother me at all, I was totally numb, I was in true isolation, It didn't even feel like I was living a double life this was just normal, I didn't even need much to trigger me, whenever I would have a extra few min. I would feed my addiction in total numbness as if this was part of my daily routine, every time that I reached a new low I would get a little depressed & I would even call gye & listen to the tafsik speech, but everything would stop there, then I could be clean for the next 2 months (without really doing anything to change my behavior), and then I would start going at it again for another few weeks until I would reach another new low, I wasn't just sick in the way I was acting, I was sick in this area through & through (& still am today), my mind was crazy & every time that I would be any contact with a woman even for non sexual reasons ( on the phone or in person) my mind would go wild with fantasy about her..., every woman outdoors was something to lust after, truly a drunk, and that's basically how I was for many years.
I had my awakening this past july when I reached yet again a new low in my addiction (meeting up in a hotel with another married jewish woman...), & that's when I finaly came to the realization that I am truly powerless over my addiction & that no matter how much I don't wanna do these stuff I am still getting pulled into the never ending world of lust, I called a rov who guided me to a therapist who I am still seeing, the therapist origianaly told me that my only hope is 2 join SA meetings, but I didn't for various reasons, plus I really didnt want to, so we worked out a system together with my rov that im in contact with 1 of them every night, I cant say that im doing perfect, I actualy did act out once in the end of December, but I definetly came a long way, I realize now how I lacked the most basic relationship with my wife or with anyone for that matter, & I realize how self centered I always was & therefor in true isolation, i could go on & on in explaining all the things I gained from therapy, & what I learned that has caused me to be this way and how to slowly change & I am so gratefull for what I am today, the main reason why im posting this is bec. I need to join a support system (even if im not officialy doing the 12 steps), so I hope I can connect with people through this forum, thank you
Category: Introduce Yourself
21 Feb 2018 12:32

Hashem Help Me

Welcome. Hang around and iyh we will help you get past it all and enjoy a pure clean life. Hold on to our hands as you recover. Hatzlocha. If possible post some more details (non identifying) so the oilam has some more info to work with and advise on.
Category: Introduce Yourself
21 Feb 2018 08:42

lifebound

Welcome Mango! I'm sorry to hear the pain you went and are going through. There are plenty of people on here who can relate and are familiar with your suffering and feeling of hopelessness. But there is hope!
There's a wonderful bunch of guys here who can help you start your journey. Keep posting, make yourself at home, and with God's help you will achieve great things!
Category: Introduce Yourself
21 Feb 2018 08:29

ieeyc

You came to the right place ,I’m sorry for your childhood trauma,I’m sure you saw a therapist about it (if you didn’t yet you really should ,you’ll be lifting a mountain off your heart!).keep on going ,coming close to God has just begun!
Category: Introduce Yourself
21 Feb 2018 08:22

Mango26

HHI I'm been suffering my whole life. when I was 8 and 10 years old I was abused badly sexually  and now and at the age of 17 till now 34 I'm suffering extremely with sex and porn addiction I feel so hopeless and I wish I was close to god my life is miserable
Category: Introduce Yourself
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