01 Jun 2018 02:20
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byebye
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lifebound wrote on 29 May 2018 06:12:
Been a while since I posted on my thread, but I think today warrants an update.
I've had a crazy last few months. I was in freefall, hitting new lows, completely out of control.
About two months ago, God gave me the clarity to comprehend how destructive this path is. I realized my life cannot continue this way. I had two choices: Either I was going to give in to lust, throw away everything else, and let my life run its course to depravity and ruin, or I was going to do whatever it takes to actually start living, no matter how terrifying it is. Thinking and agonizing were getting me nowhere, I had to start DOING.
So I did the unthinkable, contacted Relief and got a recommendation for a therapist. That first session was crazy, a surreal experience. I told him everything, my entire history, my deepest darkest secrets - all the things I swore I would take to the grave. After a couple sessions he told me that we were dealing with a real addiction, and if I was ready I should join SA. You're never really ready I guess, I've never been more petrified of anything in my life. but I had committed to doing whatever it takes. Today was my first SA meeting. All I can say is, it wasn't me that walked up those steps and opened that door, I could not have done that on my own. There's no question in my mind that I got to this point because God allowed me to. It was all Him, granting me courage and prodding me along. This is only the beginning and I pray that He continue allowing me to go down this path, to start living.
And to everyone on here who has given me support, pushed me in the right direction when I needed pushing, and shared their experience, strength and hope - whether it was on my thread, or your other forum posts, or thru chat/text/phone/in-person conversations: I would not be at this point today without you all, thank you.
wow! i just read your earlier posts how its difficult for you to open up to others , and now you actualy took that step!!may this be the start of accelerated hatzlacha and recovery!
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31 May 2018 16:11
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Cryingforrecovery
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Going to meetings takes a lot of courage but its just the joining part of it, ones you walk in the door you will feel so welcomed by the fellow addicts and relies how many people are suffering with you, there is no judgment in these rooms and if you feel you need it, there is no point to hesitate, what realy takes courage is continuing working the program and attend meetings every day, your 104 days are realy impressive but what the program does is not only giving you the tools to stay sober one day at a time, which you may or may not be able to do by yourself, depending on if you are a addict or not, but helps you have the willingness to do it one day at a time and teaches how you can get the kind of life we never knew existed.
Praying for you and for my self and for all suffering addicts we should have the strength and courage to do the right thing.
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30 May 2018 19:08
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love
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Hi and welcome,
the definition of a sex addict is that he has underlying issues like depression and anxiety and moods that make his life unmanageable.
so he escapes to porn and other stuff which is BTW the best escape from reality.
therefor a lot of addicts found that they were addicted to lust before the age of natural desire
because it's not a desire issue.
and therefor you could do as many tshuva and kabula you want or you could even get caught or being afraid of getting caught and it will not help you.
Because there life is unmanageable because of all there issues. so they must escape somewhere.
i as an addict could look on porn even if i'm not enjoying it just to get rid of life stress
so here they found a program the 12 step program that if someone can't manage their life
they can give it over to someone to manage it i think you should try it out
also maybe a therapist could help a lot dealing with the issues
exercise could also decrease depression and anixzity
so come lets explore our options together
sorry for my broken English its not my first language and i'm in a rush (don't know to what)
will try to fix it tomorrow
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30 May 2018 07:47
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WannabeFree
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Day 24
BH uneventful (so far).
I must say that whenever I have an urge to surf the web these, I try to open up GYE first and just get caught here. I think its addictive  On a more serious note, trying to see myself through other people's problems actually helps me. When I try give advice or share what worked for me it reinforces those things by me and (hopefully) becomes more a part of me.
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28 May 2018 10:43
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tiefster88
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Looks like you are fed up living the way you have been for the last 30 years.
But you don't need to live like that anymore. You can decide that right now you are "Going" to live in the moment. In the moment that Hashem is giving you. In this moment you are not an addict. Only in your memories of the past. And your thoughts about whats going to be in the future.
If any cravings come up to watch shmutz or think about women, you can just observe them till them dissipate, because you don't wan't to feed them anymore. You have done that many times and you know it doesn't give you any lasting benefit or fix your problems.
If any thoughts of women jump into your mind you can just note the thought as a lust thought and then decide to bring your attention to whatever is happening in the moment.
Eventually your will get good at this and wont be controlled by lust anymore. The lust will start to lose its strength in your body and mind and you will become more and more free.
I was in the same place as you 100 days ago and I could easily go back again and have backslid many times in the past. Please Hashem don't let that happen!
But right now I feel great and don't feel much lust. Thanks Hashem!
I have written out the program that I did from a mindfulness app here: https://guardyoureyes.com/forum/2-What-Works-for-Me/327296-Sholoms-Mindfulness-Recovery-Path
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28 May 2018 10:39
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lionking
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cordnoy wrote on 28 May 2018 05:15:
Will need to check the Raavad, for he is obviously talkin' about some situation.
I also should retract a bit, for there is a delicate balance between tryin'/workin' and givin' in somewhat, and there probably are times when there needs to be some allowance for an easier fix.
עיין בטור אורח חיים סימן ר"ם.
The Tur quotes the Raavad, and it doesn't sound like he is talking about a special case since he writes, the person should have rather controlled his Yetzer, etc... However He was probably talking about normal people. The Ramba"m writes that in order to change a Midah it is required to go to the other extreme end of the spectrum. Perhaps someone who is addicted/semi addicted/constantly falling does need to strive for full perfection.
The biggest Hesder Ponim that we have is knowing how to apply a balance to all areas of our lifes. Especially in this Mitzva, where it is so much more delicate.
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28 May 2018 02:53
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Shivisi_Hashem
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cordnoy wrote on 28 May 2018 01:04:
grateful4life wrote on 28 May 2018 00:17:
mo1000 wrote on 27 May 2018 21:19:
I'm Mark and struggle with about lots of sexual issues. Exhibitionism, voyeurism, frotteurism, bisexual (or more accurately omisexual). As a yeshiva bocher this presented itself in taking long walks in dark neighborhoods looking for some stimuli or experience. looking through windows into peoples house hoping to see something, or even to see their tv screen. As time went on, I sometomes masturbated in risky places, and exposed myself in public places wishing someone to see me... A few years after I got married and moved to a city, I started pursuing some more "normal" avenues, prostitutes (women, sometimes tyrannies) massage parlors (straight and gay) gay bathhouses, and still driving around while masturbating, being attracted to homeless bums on the street, to the janitor in the library, movies, porn, strangers, nurses, to anyone. Totally unmanageable and out of control. I felt compulsed, helplessly being "abused" by my own drives. Today through therapy to heal from complex trauma of a restrictive religious father and yeshiva system, and by joining a 12 step group I abstain for a short time now!!! I wonder if any of you out there can relate to this "Full time, anywhere, anyone any how always turned on and searching, with no boundary or limit"?
Hi Mo
Thanks for sharing your story here.
In my guesstimation, of being on GYE and interacting with many members here, approx. 85% of the members here are not " addicts" that belong in a 12 step program. Of the 15% that are real unmanageable addicts most have higher bottoms than yours.
If you're looking for emotional support to be able to connect with addicts that share many of your extreme MO's feel free to PM me and I will connect you with a few good people that you could relate to.
May Gd bless you with serenity, freedom and recovery.
I disagree with the stats.
Disagree too.
however, taking tbe courage to go for help, getting on GYE shows that you still have some hope, keep on the march, hold on, will assist you getting to the other side..
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28 May 2018 01:04
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cordnoy
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grateful4life wrote on 28 May 2018 00:17:
mo1000 wrote on 27 May 2018 21:19:
I'm Mark and struggle with about lots of sexual issues. Exhibitionism, voyeurism, frotteurism, bisexual (or more accurately omisexual). As a yeshiva bocher this presented itself in taking long walks in dark neighborhoods looking for some stimuli or experience. looking through windows into peoples house hoping to see something, or even to see their tv screen. As time went on, I sometomes masturbated in risky places, and exposed myself in public places wishing someone to see me... A few years after I got married and moved to a city, I started pursuing some more "normal" avenues, prostitutes (women, sometimes tyrannies) massage parlors (straight and gay) gay bathhouses, and still driving around while masturbating, being attracted to homeless bums on the street, to the janitor in the library, movies, porn, strangers, nurses, to anyone. Totally unmanageable and out of control. I felt compulsed, helplessly being "abused" by my own drives. Today through therapy to heal from complex trauma of a restrictive religious father and yeshiva system, and by joining a 12 step group I abstain for a short time now!!! I wonder if any of you out there can relate to this "Full time, anywhere, anyone any how always turned on and searching, with no boundary or limit"?
Hi Mo
Thanks for sharing your story here.
In my guesstimation, of being on GYE and interacting with many members here, approx. 85% of the members here are not " addicts" that belong in a 12 step program. Of the 15% that are real unmanageable addicts most have higher bottoms than yours.
If you're looking for emotional support to be able to connect with addicts that share many of your extreme MO's feel free to PM me and I will connect you with a few good people that you could relate to.
May Gd bless you with serenity, freedom and recovery.
I disagree with the stats.
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28 May 2018 00:17
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grateful4life
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mo1000 wrote on 27 May 2018 21:19:
I'm Mark and struggle with about lots of sexual issues. Exhibitionism, voyeurism, frotteurism, bisexual (or more accurately omisexual). As a yeshiva bocher this presented itself in taking long walks in dark neighborhoods looking for some stimuli or experience. looking through windows into peoples house hoping to see something, or even to see their tv screen. As time went on, I sometomes masturbated in risky places, and exposed myself in public places wishing someone to see me... A few years after I got married and moved to a city, I started pursuing some more "normal" avenues, prostitutes (women, sometimes tyrannies) massage parlors (straight and gay) gay bathhouses, and still driving around while masturbating, being attracted to homeless bums on the street, to the janitor in the library, movies, porn, strangers, nurses, to anyone. Totally unmanageable and out of control. I felt compulsed, helplessly being "abused" by my own drives. Today through therapy to heal from complex trauma of a restrictive religious father and yeshiva system, and by joining a 12 step group I abstain for a short time now!!! I wonder if any of you out there can relate to this "Full time, anywhere, anyone any how always turned on and searching, with no boundary or limit"?
Hi Mo
Thanks for sharing your story here.
In my guesstimation, of being on GYE and interacting with many members here, approx. 85% of the members here are not " addicts" that belong in a 12 step program. Of the 15% that are real unmanageable addicts most have higher bottoms than yours.
If you're looking for emotional support to be able to connect with addicts that share many of your extreme MO's feel free to PM me and I will connect you with a few good people that you could relate to.
May Gd bless you with serenity, freedom and recovery.
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27 May 2018 15:24
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cordnoy
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Dov wrote on 22 Feb 2010 03:49:
jewinpain wrote on 19 Feb 2010 02:10:
i just wonder, who told u this secret that u r an addict, how about u just lust & for that u need to learn a bit musar isnt that what ולא תתרו אחרל לבבכם ואחרי עיניכם stands for???
Dear jewinpain, I'm kinda bored, too. In a certain respect I agree with you (not that anyone should care, but hey  ), that probably nobody can tell anyone else that they are an addict. For two reasons: 1- It probably will not be accepted to the depth that it needs to be to make any difference at all for the addict. This has been my own experience and what I have seen meeting many people in and out of recovery. The conclusion that worked for me was the one I had to reach in my own heart. Many hundreds of silent nights with masturbation, screaming nights visiting schmutz sites and establishments, phone use for lust, and other disappointments washed over me. I even got caught and didn't stop. I was repeatedly shocked at my failure, after such sincere regret and teshuvah. A great rov told me that the answer was more spirituality, though he had no clue that my very spirituality was twisted and only contributed to my very problem! See, my yiddishkeit had developed during the very same years that my habitual use of lust and schmutz developed into my preferred, safest, and only really reliable coping mechanism and nechoma to the pains and fears of normal life. It seemed to work for many years, though it sucked the reality out of me, slowly replacing true devotion to other people and Hashem with self-absorption. And the yeshiva experience itself - being so self-absorbed in ruchniyus self-development for our future lives...only land-locked me further. There came a time that there were no answers left. Another rov told me I needed to explain to my wife that she wasn't enough fun for me. Let's not even get me started on that one, though I bought it hook-lin-and-sinker at the time....Nu, osah r'tzon ba'aloh, right? Two shrinks told me that I needed to learn how to get more healthy pleasures out of life....more self-centeredness. Another told me it was no big deal....and he was frum. Yet another told me that 12 steps was silly, cuz "you want to get better, not learn how to live with this problem." He put me on meds and did therapy for 10 months while I got progressively worse, to his amazement. They all helped me and hurt me a bit, in different respects. Rav Twerski told me (over the phone) in 1992-ish that I'd probably not get better unless I did intensive therapy, went to rehab, or joined a 12-step recovery fellowship. I told him "thanks", and knew that there was no way in gehinnom that I'd be able to hide those things from my wife, and I'd better really try harder! Eventually I couldn't even hide my addiction from my wife and even that didn't stop me (though it worked for a few months - If GYE wouldv'e been around then, I'd have made it onto the 90-day chart for sure! sorry... ;D  ). It took me five more years to finally rush myself into whatever help I needed, come what may. I saw that I couldn't stop. Amd I came to SA and havbe been sober since, because Hashem obviously loves me and has the power to help me. But most importantly, I let Him. And I needed a lot of help to learn how to do that, and got it. So, no. I don't believe anyone can determine for another that they are an addict. In my case the experts were right, but it did no good. As the gemara axplains out of the posuk in mishlei, "taychas g'orah b'leiv meivin - meyhakos k'sil meyah". It's gotta come from in my heart if it'll do any good - a k'sil like me just won't really believe it, until I become a meivin in my own heart. Besides all that, I find it hard to believe that most of us are smart enough to know if someone is an addict or not. Usually it's like Kedusha says it - it's trial and error. The only, really sad question we need to ask ourselves is now much ecidence do we want? I personally know folks who have been arrested for (blatant) sexual misconduct and still came away from it basically blaming the cops for entrapment, rather than admitting that they have a serious problem. Along the same vein, I know talmidei chachomim who have been oiver on gilui arayos, schmutz, masturbation, you name it, habitually many times and went for years hiding it (and some still are). And they say they were not hiding it because they want to be able to keep doing it, but because they honestly believe that: "eventually I'll beat this, I know it! Hashem's just got to help me out here! So why rock the boat in the meantime and ruin a great marriage and screw up my children with divorce? I'm trying. I'll do something about it!". Gevalt. A great marriage? Screw up the children? "I'll beat this"? Who suffers in the mean time while these and many other hundreds of yidden like them are "trying something"? I wonder who has the right to encourage them to stick with the old-fashioned way and learn mussar harder, while the family crashes and burns? What does it do to a 14y.o. yeshiva boy to see his father who taught him how to leig'n t'fillin last year, carted away by police for soliciting a minor for sex in a chatroom (like more than one father I know), or get divorced because of a destroyed marriage after years of secret porn (and what it leads to) driving the parents apart (like other fathers I know)? What wife deserves this? OK my rant is over, and it's too long to read, anyhow. I love you (even if you fell asleep already!) and am just sharing one little guys experience and opinion. I have no monopoly on the truth, no more than you do, and respect your opinion. You may agree with some of, or everything that I said. Whatever. Just sharing. It's good for me, especially when I'm bored and haven't been on GYE for over a week!! Tell me what you think, OK?
I actually read over 90% of this megillah. Great stuff (and other posts on this thread as well).
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25 May 2018 09:57
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Singularity
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grateful4life wrote on 23 May 2018 02:39:
Serenity123 wrote on 23 May 2018 01:01:
Hi,
I am 22 and on my way to graduate university. I am in SA for 5 month and experiencing the light of recovery and healing, I have been sober since I joined with hashem's help. I am posting because I am struggling today. I oversleep to try and go through the days without living them and it changed my sleep cycle, I wake up at 12pm with low motivation. I have a lot of studying to do and I stand to lose a bit of money if I dont pass some tests at the end of this month but I cannot be productive. When I start studying my heart hates it and my whole body goes out of balance, and my mind goes to lust. For some reasons I am powerless over studying, I cannot study like other people and my negative trait of character of laziness kicks in to take advantage of it. I am grateful to be sober and I am grateful to not be alone. When I was in active addiction I would push myself to study/work and cram through it until it was too much and I needed to escape into lust. I cannot do this anymore, I am willing to give up the potential of earning more money even though I am capable of it to avoid risking my sobriety because if I lose my sobriety I will not have money for a long time, my addiction cost me a lot of money to date and a lot of crippling guilt and shame. I want to be free and loved, not hiding in my own darkness. I am grateful for this forum and all the lights it brings into my life, I am not alone anymore and it makes me feel understood, I am learning to receive love. I love you my dear brothers in recovery may Hashem help us all
So sorry to hear about your pain.
I know that there is a fellowship of Oversleepers Anonymous that currently holds meetings once a week by phone.
It would be worthwhile to try it out.
I will PM you with the info.
Haztzlacha with all your endeavors!
When are the phonecalls? at 7 AM? :D
Yeah, studying sucks, I hated it. I got through it. But I was also still in active addiction I guess. huh.
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25 May 2018 08:32
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Singularity
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Based on your point 4 perhaps there is a correlation to higher numbers of married men with kids who are addicts/acting out. just sayin'
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24 May 2018 23:47
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GratefulTzvi
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The idea of surrender presented in the first step—“admitted we were powerless over lust, that our lives had become unmanageable”—seems to turn many people off from even giving recovery an honest go. That’s probably just as well, because the admission of powerlessness and unmanageability is not an aspect of recovery—it’s the very basis of it. Nothing works without the complete and unconditional capitulation. So it’s no wonder that many subscribe to the notion that before they can get better, most addicts need to get worse i.e. they need to hit bottom. It’s extremely important to qualify that bottom is not an objective term; to the contrary, it is very much subjective. There are no rules for how bad your life has to be or how crazy you need to have become before you are allowed to say that you’ve had all you can take. When to call it quits is a judgment call that differs for everyone. You don’t hit the bottom, you hit your bottom. Each of us has our own breaking point. Here’s a good starting point. Ask an active addict, “Is this as bad as you ever want to feel again in your life?” “Can you imagine things getting any worse, without you losing your mind?” Only the individual can decide that he’s sick and tired of being sick and tired. As many an old-timer has been heard to say, “When do you hit bottom? Whenever you stop digging!” You can’t tell someone else they’ve hit bottom. This is particularly difficult for codependent spouses because while the addict may be willing to go through more hell before he or she is ready to admit what’s happening, the codependent may already be at the brink. In fact, in a marriage between a codependent and an addict, the codependent will often hit bottom in their codependency before the addict has hit bottom in their addiction. The codependent can actually begin to recover while the addict is still out there “doing more research.” Today it is common to see more people coming into the 12 step rooms that are “high bottoms.” Whether the addict is just starting to face consequences or already has one foot in the grave, it’s all the same disease. A high bottom addict once said, “I’d rather spend the rest of my life in recovery trying to prove that I belong there, than spend the rest of my life out of recovery trying to prove that I don’t.” The Twelve Step meetings have effectively “raised the bottom” of addiction. Instead of playing things out to their death, insanity or institutions, addicts now learn from the stories of others who followed the disease further down the hole and lived to tell the tale. Returning to God You don’t have to be on your very last leg to call out to God. You can turn things over to him at any point you want. It does seem to be human nature that we cannot seem to bring ourselves to believe just how dependent we are and just how powerful He is until we are standing at the brink of utter collapse. But it doesn’t need to be that way. You can surrender to the One when your existence becomes too crazy or painful to bear which is surrender out of fear or you can surrender to God right now, out of love. The former is called humiliation, the latter is humility. They both get you to the same place, one just necessitates going through more discomfort that the other. Surrender is Admission There’s a terrible misconception that surrender is the same as loss. But surrender is not loss, it’s not even compromise. When you surrender you don’t give up anything. You just admit the TRUTH. You give in to it. Even the perfectly righteous surrender to God. They want to live in perfect harmony with truth. Surrender isn’t just for people who have messed up their lives. It Is the basis of relating to reality. The eleventh step teaches us to begin each day by acknowledging our dependence on God. This admission serves as the foundation for everything else we set out to do during the day. We cannot start building until we have that foundation. I admit that I didn’t put myself here on this world. I did not create my own life. I am not an existence apart from God. I am an extension of Him, very much dependent upon Him in every way and at all times. Because I admit this, I am truly grateful. Everything in this program is built on the simple acknowledgement that God is God, and we are His people. He is the father, and we are his children. It is from this acceptance and admission that all growth ensues and all healing takes place.
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24 May 2018 16:04
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lifebound
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Great post, thank you.
I hope you keep writing.
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