Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!
Question: When is it considered the end of the day in regards to falling in the 90 day chart? Is it midnight, or once one goes to sleep, or maybe when its dark, or when 3 stars come out? Or we shouldnt know of such things