installed wrote on 09 Jan 2011 15:58:
Umm... the good mood yes but the easy day not sure. It comes and goes. I just spent ~20 minutes looking at borderline pictures but I stopped there. Today was a very difficult day. I don't think that there is a patern, it's just random, it comes and goes. I didn't ask hashem for help lately so I'll do that when I daven maariv.
The Gemara in Mesechte Sukkah does say that in these matters, "Sating it starves it & starving sates it."
Refraining from following the urges, will, at some point, make those urges less intense. YES, the struggle will become easier!