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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!
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Starting 30 Jun 2024 16:44 #416064

  • photog
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I am starting today and bli neder looking to post daily for accountability. Hoping this helps!

Re: Starting 30 Jun 2024 17:34 #416066

  • redfaced
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photog wrote on 30 Jun 2024 16:44:
I am starting today and bli neder looking to post daily for accountability. Hoping this helps!

Hatzlocha!!
May you slide down the banister of happiness and get many splinters of success up your career

Feel free to send me an owl, a howler, or even a Crumple-Horned Snorkack to Iamredfaced@gmail.com


The Red Face

Re: Starting 30 Jun 2024 18:51 #416076

  • Muttel
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Accountability is what got so many of us to climb out of this mess! Stick around, learn the ropes, and feel the energy and support of the many מלאכים here!

Have you tried reaching out to Hashem Help Me (michelgelner@gmail.com)? He's helped many, me included, in an accountability program.

Hatzlacha!

Muttel
We're in this struggle together; feel free to reach out! 
Muttel15@gmail.com

Feel free to call/text! (908) 251-9590 (google)

Check out my thread here: guardyoureyes.com/forum/19-Introduce-Yourself/413043-My-ENTIRE-story#413043
Last Edit: 30 Jun 2024 18:51 by Muttel.

Re: Starting 02 Jul 2024 01:48 #416173

  • photog
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Posting for day 2.  Thank you redfaced and Muttel!  I haven't reached out to Hashem Help Me.  I will think about it as I continue.

Re: Starting 02 Jul 2024 03:41 #416177

  • JARES90
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I also recently started posting daily for accountability, so far it’s really helped me. Hope it helps you as well. Good luck achi
Last Edit: 02 Jul 2024 03:42 by JARES90.

Re: Starting 02 Jul 2024 04:31 #416179

  • chaimoigen
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Hey, welcome! 

Here’s a warm hand. It’s not as hard to keep going when you’re not alone. GYE is a place full of hope. It’s possible to break free, though it takes work. Stick around, read some threads, learn how it works! 

Accountability is an important step! So is making a connection . Some of the greats have been known to say that the opposite of addiction is connection. 
But take it one step at a time. 

Lots of Hatzlacha, and keep in touch! 

Chaim Oigen
Please feel free to reach out anytime at chaim.oigen@gmail.com

Re: Starting 02 Jul 2024 13:57 #416192

  • Heeling
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Welcome, friend!

Looking forward to growing together.
You can win the fight, but I'll have to live with the loser.

Any excuse you use for yourself, you must be willing to use for your wife.

Not Always can I understand others, but I can always respect their wishes.

You're human, it's okay.

One half of the world cannot understand the pleasures of the other.

Re: Starting 03 Jul 2024 14:16 #416304

  • photog
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Posting for day 3 - still on track.  Thank you Jares90, chaimoigen, and Heeling for the messages!

Re: Starting 04 Jul 2024 16:20 #416404

  • photog
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Day 4 - still on track.

Re: Starting 05 Jul 2024 15:59 #416520

  • photog
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Day 5 - managed to resist an urge last night.  Still on track.

Re: Starting 08 Jul 2024 00:18 #416628

  • photog
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Day 6 and 7 - managed resisted an urge last night - still on track.

Re: Starting 08 Jul 2024 00:23 #416630

  • redfaced
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photog wrote on 08 Jul 2024 00:18:
Day 6 and 7 - managed resisted an urge last night - still on track.

Good Job ! Keep on trucking . To 90 and beyond !!!
May you slide down the banister of happiness and get many splinters of success up your career

Feel free to send me an owl, a howler, or even a Crumple-Horned Snorkack to Iamredfaced@gmail.com


The Red Face

Re: Starting 08 Jul 2024 00:33 #416632

  • amevakesh
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Amazing stuff!! Keep on trucking. The urges will come again, it's part of the human male condition. Posting is a great beginning, but please take the advice that Muttel and CO posted earlier on your thread. There's a huge difference between posting and reaching out. As many on this forum can attest to, there is no substitute for picking up the phone and reaching out. Try it, you will never regret it.
Feel free to email me at amevakesh23@gmail.com

Re: Starting 08 Jul 2024 23:58 #416703

  • photog
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Day 8 - still on track - thank you redfaced and amevakesh for your messages! 

Re: Starting 09 Jul 2024 16:11 #416741

  • photog
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Day 9 - a stronger urge yesterday night but still on track.
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