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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!
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TOPIC: my journey 330 Views

my journey 27 Feb 2024 04:38 #409177

  • realjoy
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hi pls help me on my 90 day journey

Re: my journey 27 Feb 2024 12:59 #409184

  • yiftach
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Hey There! 

Hatzlacha on your journey!!!

Post a bit abt ur feelings, hardship and successes and the support will come flowing!

Regardless, KOT!
Looking forward to get to know you better! 

Email me @ yiftach1609@gmail.com or call/text 347-201-4989 (Google voice)

My story is unfolding here
"יפתח ה' לך את אוצרו הטוב"
Last Edit: 27 Feb 2024 13:00 by yiftach.

Re: my journey 28 Feb 2024 00:52 #409236

  • realjoy
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b"h today is my 17 day
was good with no urges but i have to be ready for the hard days 
when its good you can even imagine falling and when its bad you cant even imagine being good
we have to work on remembering in good times that there are difficult days and we have to be ready
and in bad times we have to remember there is also good days to come

Re: my journey 28 Feb 2024 04:42 #409254

  • iwannalivereal
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I love how you wrote about remembering the good days during the bad, and the bad days during the good. Definitely do try to use these good days to build yourself up for the harder days. I've found many good solid tools in the battle of the generation book that I constantly try to chazzer over and over during the good days. Learning and practicing tools during the good days is the biggest and strongest thing that has really helped me overcome the nisyonos of the bad days.

Hatzlacha!
Feel free to say hi! iwannalivereal@gmail.com
Check out my story here!

Re: my journey 01 Mar 2024 15:47 #409410

  • realjoy
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hi my 22 day bh 
meaning 528 hours clean

Re: my journey 05 Mar 2024 14:07 #409539

  • realjoy
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hi day 26 was so hard yesterday almost  slipped but b"h got over it

Re: my journey 05 Mar 2024 14:14 #409541

  • redfaced
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realjoy wrote on 05 Mar 2024 14:07:
hi day 26 was so hard yesterday almost  slipped but b"h got over it

Amazing!!
Like Iwannalivereal says take that emotional high of overcoming the YH and use it to propel you further!!
Hatzlocha!!
May you slide down the banister of happiness and get many splinters of success up your career

Feel free to send me an owl, a howler, or even a Crumple-Horned Snorkack to Iamredfaced@gmail.com


The Red Face
Last Edit: 05 Mar 2024 15:12 by redfaced.

Re: my journey 05 Mar 2024 21:09 #409573

  • notezy
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Good for you man I somehow didn't see this thread till today but good for you keep it up man I am rooting for you 
"Excuses are the tools of incompetence" -My Friends Friend.

"Change will lead to insight far more often than insight will lead to change" -Milton H. Erickson
But I guess you can learn from the insights other have attained through change.

The can't, won't sustainably defeat the want.
-Gye vaad (quoting TBOTG)

Paltiel succeeded because his excitement was stronger than his desire. Which helped him attain mastery over himself. -TBOTG
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On the Way to 90-Days
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