siyatta wrote on 29 Feb 2024 18:05:
but here's what I chapped, I used to think that we act out because we have ta'ava and we can't control ourselves. Even though I know the idea that people tend to act our more when stressed, angry, depressed etc, regardless, the underlying issue is lack of self control.
This conversation got me to realize that the underlying issue is something else. Perhaps the word is 'comfort', we need to feel comfortable and when something is uncomfortable, maybe due to stress, anger, resentment, boredom etc we look to do things that will provide us with comfort. …..
…..I feel that understanding this is very important. When a person is struggling with urges he needs to look beyond self-control, something is bothering him and if he can look at the issue and realize that acting out isn't going to give him what he needs, and instead tries to find what can truly alleviate his discomfort, he can really fix the issue.
Forgive me, I loved the gantze drosho, but I highlighted the part that to me is a realization that is a complete game changer.
It’s important for a person to be honest and ask himself : what does P and M
do for me? When do I turn to it as a
solution- as a way to escape or soothe the discomfort of living? When a guy understands how his anxiety, or his being made to feel his low self esteem, or one of many other kinds of weaknesses can lead him to desire shmutz to “fill the hole”, he’s achieved a huge realization.
This is something that has helped me a lot.
Thank you!!
Hazlacha !