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Nothing to lose

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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!

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TOPIC: Nothing to lose 8860 Views

Re: Nothing to lose - Update 24 03 Mar 2024 08:22 #409446

notezy OFFLINE Platinum Boarder Posts: 495 Karma: 12	Starting Day 6 struggling a bit with my beliefs I can do this today. I thinks it's the results of a lot of limiting self talk the last few days.
	"Excuses are the tools of incompetence" -My Friends Friend. "Change will lead to insight far more often than insight will lead to change" -Milton H. Erickson Last Edit: 03 Mar 2024 08:22 by notezy.

Re: Nothing to lose - Update 24 03 Mar 2024 12:20 #409449

Hashem Help Me Current streak: 2888 days OFFLINE Platinum Boarder Posts: 4042	What is stopping you from "doing it"? If you did 5, why is 6 so formidable?
	Feel free to contact me at michelgelner@gmail.com My threads: Lessons Learned: guardyoureyes.com/forum/20-Important-Threads/335248-Lessons-Learned My Story and G-d Bless GYE: guardyoureyes.com/forum/17-Balei-Battims-Forum/303036-My-story-and-G-d-bless-GYE

Re: Nothing to lose - Update 25 03 Mar 2024 13:51 #409458

notezy OFFLINE Platinum Boarder Posts: 495 Karma: 12	Had a fall today.the answer to your question is preconceived beliefs about 5 days.5 days was a success in itself but I was so focused on making it to 5 days again I didn't think about day 6 and anything that came after I didn't prepare myself mentally to keep going after 5. TLDR: I Lost the forest for the trees.
	"Excuses are the tools of incompetence" -My Friends Friend. "Change will lead to insight far more often than insight will lead to change" -Milton H. Erickson Last Edit: 03 Mar 2024 13:51 by notezy.

Re: Nothing to lose - Update 26 04 Mar 2024 12:03 #409492

notezy OFFLINE Platinum Boarder Posts: 495 Karma: 12	Day 1 Fresh Start
	"Excuses are the tools of incompetence" -My Friends Friend. "Change will lead to insight far more often than insight will lead to change" -Milton H. Erickson

Re: Nothing to lose 04 Mar 2024 14:02 #409495

funbuchur OFFLINE Expert Boarder Posts: 133 Karma: 12	You got this! One day at a time. I believe in you!

Re: Nothing to lose - Update 26 04 Mar 2024 21:33 #409512

DeletedUser1211 OFFLINE Gold Boarder Posts: 308 Karma: 25	notezy wrote on 04 Mar 2024 12:03: Day 1 Fresh Start Nothing like a nice fresh start. But what are you going to do differently this time?
	We are not the same people we once were. We are not so locked into our urges that we have no choice. We can choose to give in or choose to win this battle today. We do not want to give in, the pleasure of giving in is false. With Hashem on our side our victory is inevitable; the only way we can lose is by giving up on playing the game.

Re: Nothing to lose - Update 26 05 Mar 2024 05:46 #409524

notezy OFFLINE Platinum Boarder Posts: 495 Karma: 12	Start of Day 2 Try to avoid that mistake I made last time.
	"Excuses are the tools of incompetence" -My Friends Friend. "Change will lead to insight far more often than insight will lead to change" -Milton H. Erickson Last Edit: 05 Mar 2024 05:47 by notezy.

Re: Nothing to lose - Update 27 06 Mar 2024 14:26 #409618

notezy OFFLINE Platinum Boarder Posts: 495 Karma: 12	Half way through day 3 notice I am less cynical since I started the 90 day challange overall and on top of that when I keep consistent with GYE and others I feel like it's only a matter of time... so thank you everyone
	"Excuses are the tools of incompetence" -My Friends Friend. "Change will lead to insight far more often than insight will lead to change" -Milton H. Erickson

Re: Nothing to lose - Update 27 06 Mar 2024 18:24 #409633

שבע יפול צדיק וקם Current streak: 1 day OFFLINE Platinum Boarder Posts: 550 Karma: 33	notezy wrote on 06 Mar 2024 14:26: feel like it's only a matter of time... so thank you everyone I love that! This is hard work, but we are all in this together.

Re: Nothing to lose - Update 27 06 Mar 2024 22:03 #409653

notezy OFFLINE Platinum Boarder Posts: 495 Karma: 12	3minutes into day 4 goodnight
	"Excuses are the tools of incompetence" -My Friends Friend. "Change will lead to insight far more often than insight will lead to change" -Milton H. Erickson

Re: Nothing to lose - Update 26 07 Mar 2024 04:56 #409687

proudyungerman Current streak: 323 days OFFLINE Platinum Boarder Posts: 450 Karma: 25	notezy wrote on 05 Mar 2024 05:46: Start of Day 2 Try to avoid that mistake I made last time. Any plans on how you are going to do that? Keep up the great work and keep those updates coming!!
	Feel free to reach out and say hi! proudyungerman@gmail.com 406-219-8398 My Journey: guardyoureyes.com/forum/19-Introduce-Yourself/406231-The-Real-Me

Re: Nothing to lose - Update 26 07 Mar 2024 06:19 #409691

notezy OFFLINE Platinum Boarder Posts: 495 Karma: 12	"No setting artificial limits" but other then that no do you got any advice on that front ?
	"Excuses are the tools of incompetence" -My Friends Friend. "Change will lead to insight far more often than insight will lead to change" -Milton H. Erickson Last Edit: 07 Mar 2024 06:20 by notezy.

Re: Nothing to lose - Update 27 07 Mar 2024 13:37 #409701

notezy OFFLINE Platinum Boarder Posts: 495 Karma: 12	Day 4 I fell today I think just from stress and a lack of sleep. I am not sure if i need to update my plan as much as just continue going smalls steps although I am still looking to alternate filters. And make time for the book and the course that's all for today I guess.
	"Excuses are the tools of incompetence" -My Friends Friend. "Change will lead to insight far more often than insight will lead to change" -Milton H. Erickson

Re: Nothing to lose - Update 28 07 Mar 2024 15:22 #409714

notezy OFFLINE Platinum Boarder Posts: 495 Karma: 12	And I changed my mind my plan to avoid this stress is I am taking a break from reading 1 of the 3 mussur books I am reading till I finish the others and I am taking a break from the F2F program again in favor of finishing TBOTG because that's what contributed the most to my stress consistently in my mind having somthing to do burned me out this week.
	"Excuses are the tools of incompetence" -My Friends Friend. "Change will lead to insight far more often than insight will lead to change" -Milton H. Erickson

Re: Nothing to lose - Update 26 08 Mar 2024 05:39 #409750

proudyungerman Current streak: 323 days OFFLINE Platinum Boarder Posts: 450 Karma: 25	notezy wrote on 07 Mar 2024 06:19: "No setting artificial limits" but other then that no do you got any advice on that front ? What do you mean by that? What artificial limits are you referring to? Have you spoken to anyone on GYE? For me it was a total gamechanger - it was only because of my (loooong) conversations with IWLR that I got the courage to post...
	Feel free to reach out and say hi! proudyungerman@gmail.com 406-219-8398 My Journey: guardyoureyes.com/forum/19-Introduce-Yourself/406231-The-Real-Me