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Nothing to lose

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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!

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TOPIC: Nothing to lose 5731 Views

Re: Nothing to lose 08 Apr 2024 04:12 #411407

notezy Current streak: 1 day OFFLINE Platinum Boarder Posts: 485 Karma: 12	I think exhaustion leads to both urges for the fact I feel like I have worked hard and deserve a release even if it's not kosher and I may have set a precedent in the past as well as I have less energy.
	"Excuses are the tools of incompetence" -My Friends Friend. "Change will lead to insight far more often than insight will lead to change" -Milton H. Erickson

Re: Nothing to lose - Update 55 08 Apr 2024 04:15 #411408

notezy Current streak: 1 day OFFLINE Platinum Boarder Posts: 485 Karma: 12	Day 13
	"Excuses are the tools of incompetence" -My Friends Friend. "Change will lead to insight far more often than insight will lead to change" -Milton H. Erickson

Re: Nothing to lose - Update 56 08 Apr 2024 21:02 #411453

notezy Current streak: 1 day OFFLINE Platinum Boarder Posts: 485 Karma: 12	Day 13 ending. tookk a few minutes more for reflection today and also went to a shiur on dating and I feel a lot more clear headed and focused on staying clean. I wanted to not ei have been still reading TBOTG but I am just in a big chapter so I am reading it in chunks... anyways good Day and good night
	"Excuses are the tools of incompetence" -My Friends Friend. "Change will lead to insight far more often than insight will lead to change" -Milton H. Erickson

Re: Nothing to lose - Update 57 09 Apr 2024 04:41 #411474

notezy Current streak: 1 day OFFLINE Platinum Boarder Posts: 485 Karma: 12	Today is Day 14 2 weeks
	"Excuses are the tools of incompetence" -My Friends Friend. "Change will lead to insight far more often than insight will lead to change" -Milton H. Erickson

Re: Nothing to lose - Update 57 09 Apr 2024 10:59 #411482

Hashem Help Me Current streak: 2791 days OFFLINE Platinum Boarder Posts: 3956	Kein yirbu!
	Feel free to contact me at michelgelner@gmail.com My threads: Lessons Learned: guardyoureyes.com/forum/20-Important-Threads/335248-Lessons-Learned My Story and G-d Bless GYE: guardyoureyes.com/forum/17-Balei-Battims-Forum/303036-My-story-and-G-d-bless-GYE

Re: Nothing to lose - Update 57 09 Apr 2024 13:13 #411490

DeletedUser1211 OFFLINE Gold Boarder Posts: 308 Karma: 24	Amazing. Keep on crushing it!
	We are not the same people we once were. We are not so locked into our urges that we have no choice. We can choose to give in or choose to win this battle today. We do not want to give in, the pleasure of giving in is false. With Hashem on our side our victory is inevitable; the only way we can lose is by giving up on playing the game.

Re: Nothing to lose - Update 57.1 09 Apr 2024 20:01 #411501

notezy Current streak: 1 day OFFLINE Platinum Boarder Posts: 485 Karma: 12	Signing off day 14. tommrow and the day after will be a bit different I will have more free time since I won't be working in the morning/afternoon but I do have a decent amount of things to do and that are planned to keep me busy. But it will be the first day that feels more like vacation. Probably... I guess I will find out... Just noting possible upcoming challenges.
	"Excuses are the tools of incompetence" -My Friends Friend. "Change will lead to insight far more often than insight will lead to change" -Milton H. Erickson

Re: Nothing to lose - Update 58 10 Apr 2024 06:14 #411528

notezy Current streak: 1 day OFFLINE Platinum Boarder Posts: 485 Karma: 12	Good morning Day 15.
	"Excuses are the tools of incompetence" -My Friends Friend. "Change will lead to insight far more often than insight will lead to change" -Milton H. Erickson

Re: Nothing to lose - Update 58.1 10 Apr 2024 19:18 #411566

notezy Current streak: 1 day OFFLINE Platinum Boarder Posts: 485 Karma: 12	Ending the day. felt like I didn't do much productively. that bein hazmanim lazyniss hit hard today but I stayed clean. And kept somewhat busy.
	"Excuses are the tools of incompetence" -My Friends Friend. "Change will lead to insight far more often than insight will lead to change" -Milton H. Erickson

Re: Nothing to lose - Update 59 11 Apr 2024 05:53 #411600

notezy Current streak: 1 day OFFLINE Platinum Boarder Posts: 485 Karma: 12	Day 16
	"Excuses are the tools of incompetence" -My Friends Friend. "Change will lead to insight far more often than insight will lead to change" -Milton H. Erickson

Re: Nothing to lose - Update 59.1 11 Apr 2024 10:09 #411603

notezy
Current streak: 1 day
OFFLINE
Platinum Boarder
Posts: 485
Karma: 12

An uptick in false confidence because I looked back at the days and see I am close to where I fell on the 18th day the first time thinking about the numbers to much now comparing and contrasting what it means to much.
it doesnt make me happier with my accomplishments just makes me think I haven't done enough. Like it will never be enough leads to jealousy.
Arrogance that I got this far and that it means somthing.
I see a pit that I might have fallen into last time let's side step this mistake.

I have made excuses for not reading the book TBOTG missing davning with a minyan and skipping learning to waste time and veg out over the last few days I have what to work on to better myself and Fortify for this battle.

"Excuses are the tools of incompetence" -My Friends Friend.

"Change will lead to insight far more often than insight will lead to change" -Milton H. Erickson

Re: Nothing to lose - Update 59.2 11 Apr 2024 16:46 #411614

notezy Current streak: 1 day OFFLINE Platinum Boarder Posts: 485 Karma: 12	Davend mincha with a minyan and made some progress in TBOTG today. worked on figuring out this switching jobs thing a bit more... i did other stuff dont want to say eveything just that i worked on correcting my direction today I didn't achive it and part of the goal Is consistency in it all but a little step each day.
	"Excuses are the tools of incompetence" -My Friends Friend. "Change will lead to insight far more often than insight will lead to change" -Milton H. Erickson

Re: Nothing to lose - Update 60 12 Apr 2024 05:33 #411667

notezy Current streak: 1 day OFFLINE Platinum Boarder Posts: 485 Karma: 12	Day 17 I had a slip last night I am not sure what lead to it but I stopped myself.
	"Excuses are the tools of incompetence" -My Friends Friend. "Change will lead to insight far more often than insight will lead to change" -Milton H. Erickson Last Edit: 12 Apr 2024 05:33 by notezy.

Re: Nothing to lose 12 Apr 2024 05:59 #411668

chaimoigen Current streak: 458 days OFFLINE Platinum Boarder Posts: 1165 Karma: 127	Keep strong! it’s probably worth thinking about what led to slip. Understanding triggers is good… You have what it takes to stay clean today (tomorrow?). To WANT to. Keep going! There is no inevitable fall waiting in the shadows. ODAAT!
	Please feel free to reach out anytime at chaim.oigen@gmail.com

Re: Nothing to lose 12 Apr 2024 06:04 #411670

notezy Current streak: 1 day OFFLINE Platinum Boarder Posts: 485 Karma: 12	It was after work, after I showed and was ready for bed, on my phone before going to bed but thats every night... I was a bit stressed thinking about the next day but I don't think that was it. I am going to think on it more because I am not sure.
	"Excuses are the tools of incompetence" -My Friends Friend. "Change will lead to insight far more often than insight will lead to change" -Milton H. Erickson