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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!

TOPIC: Going up 679 Views

Re: Going up 21 May 2024 06:08 #413773

  • notezy
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Maybe dont make it about what you want and rather about whats best for you.  Sacrifcing the present for the future.
Take small steps.
"Excuses are the tools of incompetence" -My Friends Friend. 

"Change will lead to insight far more often than insight will lead to change" -Milton H. Erickson
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