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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!
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TOPIC: 90 day log! 6858 Views

Re: 90 day log! 13 Jan 2022 07:40 #375868

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37 is humongous. 37 is so big its hard to count to. 37 is incredible. Btw im following your proggress and im behind you at 11! i hope i get to 37 too!
I'm sick of the Un-scientific approach of today's medical and social environment. 
we will never heal and become a better society unless we realize that all people are addicts. Any thing we do that we aren't interested in is "addiction" and medicine doesn't fix addictions. 

Pain causes addiction and medicine cant fix pain. 

Unless we heal our pain, and become truama conscious so as not to cause others pain, we will never be living in a functioning human society.

Re: 90 day log! 13 Jan 2022 17:03 #375886

Human being wrote on 13 Jan 2022 07:40:


you will.
Last Edit: 13 Jan 2022 17:11 by theyoungertwin.

Re: 90 day log! 13 Jan 2022 20:28 #375890

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I will. It is true. Thank you for the chizuk.
And you will get to 38 39 40 41 42 43 44 45...... You will! 
I'm sick of the Un-scientific approach of today's medical and social environment. 
we will never heal and become a better society unless we realize that all people are addicts. Any thing we do that we aren't interested in is "addiction" and medicine doesn't fix addictions. 

Pain causes addiction and medicine cant fix pain. 

Unless we heal our pain, and become truama conscious so as not to cause others pain, we will never be living in a functioning human society.

Re: 90 day log! 14 Jan 2022 20:01 #375929

day 39

shabbat shalom everyone 

Re: 90 day log! 15 Jan 2022 18:32 #375931

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Keep it up Mr. YoungerTwin! Amazing!
I'm sick of the Un-scientific approach of today's medical and social environment. 
we will never heal and become a better society unless we realize that all people are addicts. Any thing we do that we aren't interested in is "addiction" and medicine doesn't fix addictions. 

Pain causes addiction and medicine cant fix pain. 

Unless we heal our pain, and become truama conscious so as not to cause others pain, we will never be living in a functioning human society.

Re: 90 day log! 16 Jan 2022 00:31 #375940

Human being wrote on 15 Jan 2022 18:32:
Keep it up Mr. YoungerTwin! Amazing!

thank you. 
im honestly amazed myself
40 days! five days left till the halfway point!

Re: 90 day log! 16 Jan 2022 22:48 #375993

day 41

Re: 90 day log! 17 Jan 2022 23:51 #376063

6 weeks in. Day 42.

Taiva still recurs, and I don’t think that will ever stop, but it’s definitely easier to deal with now. Sometimes batting away urges and thoughts leave me tired (like today). I’ve come this far, and just knowing that gives me strength to continue. 

Re: 90 day log! 18 Jan 2022 00:54 #376065

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You can do it, The YoungerTwin! The battle will definitely get easier and easier the more you are able to divert your mind away from fantasies.
If you are wondering why you can't stop masturbating even though you're guarding your eyes, it's because you're fantasizing.

Re: 90 day log! 18 Jan 2022 21:24 #376126

day 43

Re: 90 day log! 19 Jan 2022 07:38 #376152

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Tottaly incredible. 2 days out from 45 !! You excited? cuz i am!
I'm sick of the Un-scientific approach of today's medical and social environment. 
we will never heal and become a better society unless we realize that all people are addicts. Any thing we do that we aren't interested in is "addiction" and medicine doesn't fix addictions. 

Pain causes addiction and medicine cant fix pain. 

Unless we heal our pain, and become truama conscious so as not to cause others pain, we will never be living in a functioning human society.
Last Edit: 19 Jan 2022 07:38 by human being.

Re: 90 day log! 19 Jan 2022 22:09 #376191

day 44

Re: 90 day log! 20 Jan 2022 18:25 #376243

keep it up!
“Distancing and removing triggers is only bringing the door closer..Changing the insides and our nature is the key to get in.” 

“Human connection can help every sort of struggle” 

If anyone would like to reach me I’d love to help out! 
anonymouslyhappy111@gmail.com

Break free the easy way using the self-talk method!
https://guardyoureyes.com/forum/4-On-the-Way-to-90-Days/378128-Captain--Shtarkemotionals-Secret90Day-Challenge

Check out this thread with packed Insight for every person at every stage! 
https://guardyoureyes.com/forum/1-Break-Free/376994-%E2%80%9CShtark%E2%80%9D-insight-that-may-make-you-%E2%80%9Cemotional%E2%80%9D-%29

Re: 90 day log! 20 Jan 2022 19:40 #376250

Day 45
halfway there…
my next goal is 60 days (2/3)

though i’ve read it many times on the forums, it finally hit me - it’s all about the fantasizing. i realized that i’ve gotten into a habit of redirecting my thoughts any time something might stir up a sexual fantasy. thats how i stay clean - by keeping my thoughts clean and not letting things spiral out of control.

this is a huge milestone for me. i’ve said it before and i’ll say it again - i would not be here without gye and all the support you guys give me.
thank you!

Re: 90 day log! 20 Jan 2022 19:46 #376252

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Go team! 45 baby that's crazy times right there. dude your halfway to 90 unbe-credible!
I'm sick of the Un-scientific approach of today's medical and social environment. 
we will never heal and become a better society unless we realize that all people are addicts. Any thing we do that we aren't interested in is "addiction" and medicine doesn't fix addictions. 

Pain causes addiction and medicine cant fix pain. 

Unless we heal our pain, and become truama conscious so as not to cause others pain, we will never be living in a functioning human society.
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