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On the Way to 90-Days

Getting Up … Again
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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!
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TOPIC: Getting Up … Again 277 Views

Getting Up … Again 27 Oct 2021 21:30 #373639

  • DovidS
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Trying to manage this again.  Sadly, pornography is pretty low down on the list of my addictive behaviors; but while I am managing worse forms of acting out, this continues to elude me.  Trying something new with this, and hoping being with a chevra on a similar journey will help. 

Re: Getting Up … Again 27 Oct 2021 22:52 #373640

  • barber
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sorry to hear gotta be very painful, been their all my life, the pain and suffering is unbearable 

i hope that you today is the starting of your new life to a wonderful on imaginable life, Hashem should be with you on your journey 

Re: Getting Up … Again 28 Oct 2021 00:03 #373643

DovidS wrote on 27 Oct 2021 21:30:
Trying to manage this again.  Sadly, pornography is pretty low down on the list of my addictive behaviors; but while I am managing worse forms of acting out, this continues to elude me.  Trying something new with this, and hoping being with a chevra on a similar journey will help. 

I sent you a pm with my phone number.

Re: Getting Up … Again 28 Oct 2021 02:42 #373651

  • Avrohom
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Welcome! This is a great place to get Chizuk - there is a very wide range of what the Chevra here have struggled with in the past or are currently struggling with. I have certainly felt only respect, admiration and empathy - I hope you'll feel the same. The fact that you are "Getting up...Again" alone speaks volumes about your commitment to fight and succeed in your struggles. Hatzlocha!
אין הדבר תלוי אלא בי
אלמלא הקב"ה עוזרו לא יכול לו
זרע אברהם אוהבי

Re: Getting Up … Again 28 Oct 2021 14:07 #373659

  • Captain
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Welcome! Please check out the great free resources below in my signature
In the place where ba’alei teshuva stand, even pure tzaddikim who never sinned cannot stand. (Rabbi Avohu, Brachos 34b)

Great free resources:
My favorite book for breaking free: The Battle of the Generation https://guardyoureyes.com/ebooks/item/the-battle-of-the-generation. Change your attitude and change your life!

Rabbi Shafier's incredible lectures on breaking free: The Fight. Download here: https://theshmuz.com/series/the-fight/

If you're only ready to try something small, check out an easier way to do self-talk here:
https://guardyoureyes.com/forum/4-On-the-Way-to-90-Days/378128-Captain—Shtarkemotionals-Secret90Day-Challenge
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