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This time I will do it (keep me accountable!)

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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!

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TOPIC: This time I will do it (keep me accountable!) 461 Views

This time I will do it (keep me accountable!) 21 Apr 2021 13:41 #367206

thetimeisnow!
Current streak: 289 days
OFFLINE
Senior Boarder
Posts: 73
Karma: 2

I fell again this morning. It really really sucks. I feel terrible and so ashamed of myself.

[p]I think it happened because I was feeling depressed from yesterday and because I no longer had the taphsic method in effect, so the deterrence wasn’t really there for me. I just feel so bad. The last few days have been a big downward spiral. But, all failures can be followed by a new beginning. From now on I am going to post every day that I can because I really need the accountability. We are going to have to take it one day at a time. If anyone has any suggestions for me I would be happy to hear them!

Day 0,

Re: This time I will do it (keep me accountable!) 21 Apr 2021 14:33 #367212

EvedHashem1836
OFFLINE
Gold Boarder
Posts: 299
Karma: 19

Best of luck!

Just fyi you don't have to make a new thread each time (although you can if you want) its just sometimes its helpful to look back at ur whole thread to see how far you've came and your ups and downs and what worked, didn't work, etc.

Think about how good you'll feel if you say no to desire and compare that to how bad you'll feel if you say yes.

Desire is unique in the way that it is never fulfilled - if you give in the desire comes back even more powerful in just a few days. Telling yourself that its ok because this is really the last time doesn't work because you are just adding new images to your head that will cause future falls.

The Joy of triumph over the yetzer hara is worth the effort it takes to win. It IS worth it! Keep fighting!

My thread:
Aiming to be better

Feel free to contact me at evedhashem1836@gmail.com

Re: This time I will do it (keep me accountable!) 21 Apr 2021 16:57 #367218

happyyid
OFFLINE
Platinum Boarder
Posts: 330
Karma: 18

thetimeisnow! wrote on 21 Apr 2021 13:41:

I fell again this morning. It really really sucks. I feel terrible and so ashamed of myself.

I think it happened because I was feeling depressed from yesterday and because I no longer had the taphsic method in effect, so the deterrence wasn’t really there for me. I just feel so bad. The last few days have been a big downward spiral. But, all failures can be followed by a new beginning. From now on I am going to post every day that I can because I really need the accountability. We are going to have to take it one day at a time. If anyone has any suggestions for me I would be happy to hear them!

Day 0,

Looking forward to watching you grow!

Good luck!

Feel free to contact me happyyid613@gmail.com
My thread

Re: This time I will do it (keep me accountable!) 22 Apr 2021 13:23 #367278

thetimeisnow! Current streak: 289 days OFFLINE Senior Boarder Posts: 73 Karma: 2	DAY 1 LETS GO I can do this I can do this I can do this I can do this.

Re: This time I will do it (keep me accountable!) 22 Apr 2021 21:37 #367300

EvedHashem1836
OFFLINE
Gold Boarder
Posts: 299
Karma: 19

LETS GOOOOOO YOU GOT THIS

Re: This time I will do it (keep me accountable!) 23 Apr 2021 13:53 #367340

thetimeisnow! Current streak: 289 days OFFLINE Senior Boarder Posts: 73 Karma: 2	DAY 2! BH I'm doing it this time guys!

Re: This time I will do it (keep me accountable!) 25 Apr 2021 01:27 #367353

thetimeisnow! Current streak: 289 days OFFLINE Senior Boarder Posts: 73 Karma: 2	Day 4 BH! I've been keeping myself relatively busy the past few days and plan on further packing my calendar in the coming weeks so that there will be no time for boredom. So far no big urges...they usually hit by day 8-9 though so I am coming into the first wave extremely cautious...
	Last Edit: 25 Apr 2021 01:28 by thetimeisnow!.

Re: This time I will do it (keep me accountable!) 26 Apr 2021 00:01 #367405

thetimeisnow! Current streak: 289 days OFFLINE Senior Boarder Posts: 73 Karma: 2	Day 5 BH! Keeping myself busy!

Re: This time I will do it (keep me accountable!) 27 Apr 2021 17:10 #367502

thetimeisnow! Current streak: 289 days OFFLINE Senior Boarder Posts: 73 Karma: 2	Day 6 BH, Things are going well so far. Been trying super hard to keep bad thoughts out of my head, been working well so far...

Re: This time I will do it (keep me accountable!) 28 Apr 2021 17:25 #367564

thetimeisnow! Current streak: 289 days OFFLINE Senior Boarder Posts: 73 Karma: 2	Day 7 BH So far things are going well

Re: This time I will do it (keep me accountable!) 02 May 2021 00:59 #367736

thetimeisnow! Current streak: 289 days OFFLINE Senior Boarder Posts: 73 Karma: 2	Day 11 BH Every day clean is a blessing. Hoping to continue to keep myself busy to avoid future boredom...

Re: This time I will do it (keep me accountable!) 02 May 2021 03:53 #367753

happyyid OFFLINE Platinum Boarder Posts: 330 Karma: 18	Keep it up! Good luck
	Feel free to contact me happyyid613@gmail.com My thread

Re: This time I will do it (keep me accountable!) 02 May 2021 04:45 #367758

thetimeisnow! Current streak: 289 days OFFLINE Senior Boarder Posts: 73 Karma: 2	Thank you! I plan on it! And congrats for 90 days! What are you doing to celebrate?

Re: This time I will do it (keep me accountable!) 02 May 2021 05:43 #367765

zedj Current streak: 14 days OFFLINE Platinum Boarder Posts: 627 Karma: 46	thetimeisnow! wrote on 02 May 2021 00:59: Day 11 BH Every day clean is a blessing. Hoping to continue to keep myself busy to avoid future boredom... We gotta continuously ask ourselves "what can we do today, to make today count" Keep up the great work!
	One who has given up hope is without a G‑d. One who sees hope in each day is already free Last Edit: 02 May 2021 05:43 by zedj.