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Overcoming challenges
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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!

TOPIC: Overcoming challenges 24417 Views

Re: Overcoming challenges 23 May 2021 19:25 #368876

  • LifeIsbliss
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Last Edit: 17 Jul 2023 15:17 by LifeIsbliss.

Re: Overcoming challenges 06 Jun 2021 05:07 #369498

  • zedj
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194 days clean

With Hashems help I'm doing well.

I know I'm not posting as much but i still come on GYE often to get my very much needed dose of chizuk from the chevra.

Recently I found a loophole where I can watch YouTube.
I have not exploited it to watch anything inappropriate....a few documentaries and maybe a video here or there nevertheless bli neder tomorrow, I will have closed.
wishing you all the best,Gut voch!

One who has given up hope is without a G‑d.

One who sees hope in each day is already free

Re: Overcoming challenges 06 Jun 2021 07:00 #369501

  • wilnevergiveup
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Zedj wrote on 06 Jun 2021 05:07:
194 days clean

With Hashems help I'm doing well.

I know I'm not posting as much but i still come on GYE often to get my very much needed dose of chizuk from the chevra.

Recently I found a loophole where I can watch YouTube.
I have not exploited it to watch anything inappropriate....a few documentaries and maybe a video here or there nevertheless bli neder tomorrow, I will have closed.
wishing you all the best,Gut voch!

Been there (the loophole part, not the 194 part) it took me a couple of days to get it fixed. I thought I would just watch some clean stuff but I didn't. 

Takes some courage to fix something like this but you have loads so I am not worried. I think it took me three decent videos until I was in the funnel of a flushing toilet bowl. 

Let us know when it's fixed.
Check out My Thread and The Truth

(עשה רצונו כרצונך (אבות,ב:ד

Feel free to email me  wilnevergiveupgye@gmail.com

Re: Overcoming challenges 07 Jun 2021 05:24 #369557

  • zedj
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195 days clean

BH today was great.


Thank you @WNGU!

The known loopholes are closed but there is a chance in the future I may stumble on a similar loophole.
Until then, BH I'm in the safe zone.

Im happy to say I finally had the chance to speak to a rabbi about my porn use and masterbating struggles ect ect. 
it was nice to speak about it face to face with someone that can answer or be there when in comes to the halacha aspect. 

not gonna lie, it was not easy but I feel just a tad bit liberated.

I Hope that by me sharing someone here will have the courage to open up to their rav or mentor about this. 

Wishing you all well.

One who has given up hope is without a G‑d.

One who sees hope in each day is already free

Re: Overcoming challenges 07 Jun 2021 06:23 #369561

  • wilnevergiveup
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Zedj wrote on 07 Jun 2021 05:24:
195 days clean

BH today was great.


Thank you @WNGU!

The known loopholes are closed but there is a chance in the future I may stumble on a similar loophole.
Until then, BH I'm in the safe zone.

Im happy to say I finally had the chance to speak to a rabbi about my porn use and masterbating struggles ect ect. 
it was nice to speak about it face to face with someone that can answer or be there when in comes to the halacha aspect. 

not gonna lie, it was not easy but I feel just a tad bit liberated.

I Hope that by me sharing someone here will have the courage to open up to their rav or mentor about this. 

Wishing you all well.

Courage, that's the word. You have loads of it, me has very little. I am working in building it, you are an inspiration. 

I went to my Rosh Yeshiva no less than three times to speak about this and each time I managed to speak about something else entirely and "forget" about why I went. The next try is hopefully going to be today, please daven that I can get the right words out.

Keep inspiring us.

P.S. I think what you are doing, speaking to a Rebbi and continuing to grow even after you hit 190+ is what separates the guys who stay clean and the guys who end up falling. It's never over, but if you keep on upping your game, the battle takes place on a different playing field. You can keep it out of the ring and even out of the stadium by continuing to grow and probably the most powerful is connecting and opening up to real people. like what you did.

So, hatzlacha and keep on shteiging! 
Check out My Thread and The Truth

(עשה רצונו כרצונך (אבות,ב:ד

Feel free to email me  wilnevergiveupgye@gmail.com

Re: Overcoming challenges 11 Jun 2021 22:26 #369776

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200 days clean

BH things are going well and happy to celebrate 200 days clean!

Its amazing looking back how far I've come, so far as to start opening up and speaking to others face to face.

​With Hashems help I will keep up what has been working for me and keep daily accountability. 

Thank you to all the chevra here for all the chizuk and thank you Hashem for giving me the power to keep going

Wishing you'all a great shabbos!

One who has given up hope is without a G‑d.

One who sees hope in each day is already free

Re: Overcoming challenges 29 Jun 2021 07:03 #370324

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217 days clean
Update time:

With Hashems help (really, not possible otherwise) I'm doing well BH.

They say "numbers don't lie", I say "don't be fooled by  numbers".

the regular urges and fantasies come by and say hello. Usually not very intense but here and there a craving for "that thrill" or "that fantasy". 
(I think that's normal... right)

At the end of the day I (we all) know the thoughts/fantasies/urges it's all bluff... watching porn or masterbating is not something I "need". It's absolutely harmful to me.

working on redirecting the thought as soon as it comes up helps me move on.

otherwise I'm being kept busy and living a porn free life....
one day at a time.

Wishing you all well.

One who has given up hope is without a G‑d.

One who sees hope in each day is already free

Re: Overcoming challenges 29 Jun 2021 16:49 #370337

Amazing! Keep it up!
Think about how good you'll feel if you say no to desire and compare that to how bad you'll feel if you say yes.

Desire is unique in the way that it is never fulfilled -  if you give in the desire comes back even more powerful in just a few days. Telling yourself that its ok because this is really the last time doesn't work because you are just adding new images to your head that will cause future falls.

The Joy of triumph over the yetzer hara is worth the effort it takes to win. It IS worth it! Keep fighting!


My thread: 
Aiming to be better

Feel free to contact me at evedhashem1836@gmail.com

Re: Overcoming challenges 16 Aug 2021 03:57 #371640

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Hows it going Reb Yid?

Re: Overcoming challenges 16 Aug 2021 05:00 #371641

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Thank you for checking in.
It means a lot.

I've been meaning to update just have been kept busy and preoccupied.

BH I'm doin well and still come on often to check up on the chevra.

I'm currently home....being home has it's challenges but so far I've been holding up.
At times the urge to use pops up and gets hard or as of recent I have been getting cought up In images that are unfortunately seared into my memory

But overall I'm proud of myself and where I am holding and only wish to keep growing stronger.

Wishing you all well!

One who has given up hope is without a G‑d.

One who sees hope in each day is already free

Last Edit: 16 Aug 2021 05:01 by zedj.

Re: Overcoming challenges 01 Sep 2021 09:03 #372090

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Rabbeinu, hows it going?

Re: Overcoming challenges 12 Sep 2021 05:55 #372363

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I really gotta post here more often.

I'm going to bli neder post here at least once a week even if it's just something small

BH Yom tov was fabulous. 

Sometime it gets hard 
The usual fantasies and what not just  pop up during davening or just when I'm simply trying to relax.

This quote has been helpful for me as of late.
"Thoughts and feelings are not your friend'

One who has given up hope is without a G‑d.

One who sees hope in each day is already free

Re: Overcoming challenges 12 Sep 2021 07:57 #372365

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Zedj wrote on 12 Sep 2021 05:55:
I really gotta post here more often.

I'm going to bli neder post here at least once a week even if it's just something small

BH Yom tov was fabulous. 

Sometime it gets hard 
The usual fantasies and what not just  pop up during davening or just when I'm simply trying to relax.

This quote has been helpful for me as of late.
"Thoughts and feelings are not your friend'

I don't know who came up with that line but you are your thoughts and your feelings (my friend).
Check out My Thread and The Truth

(עשה רצונו כרצונך (אבות,ב:ד

Feel free to email me  wilnevergiveupgye@gmail.com
Last Edit: 12 Sep 2021 12:40 by wilnevergiveup.

Re: Overcoming challenges 12 Sep 2021 14:09 #372369

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wilnevergiveup wrote on 12 Sep 2021 07:57:

Zedj wrote on 12 Sep 2021 05:55:
I really gotta post here more often.

I'm going to bli neder post here at least once a week even if it's just something small

BH Yom tov was fabulous. 

Sometime it gets hard 
The usual fantasies and what not just  pop up during davening or just when I'm simply trying to relax.

This quote has been helpful for me as of late.
"Thoughts and feelings are not your friend'

I don't know who came up with that line but you are your thoughts and your feelings (my friend).

My guess is that what was meant is to view thoughts and feelings that just start up out of nowhere as just our bodies expressing something that is not us. This way we can ignore it instead of getting worked up or letting it define us (= letting it be how we view ourselves, and viewing it as an integral part of ourselves). This makes it much easier to dismiss it and to not give it much meaning and significance. 

This is as opposed to willful thoughts, or when we notice that we are having such thoughts and willfully choose to continue thinking about them. Those thoughts are more of us.
In the place where ba’alei teshuva stand, even pure tzaddikim who never sinned cannot stand. (Rabbi Avohu, Brachos 34b)

Great free resources:
My favorite book for breaking free: The Battle of the Generation 
https://guardyoureyes.com/ebooks/item/the-battle-of-the-generation. Change your attitude and change your life!

Rabbi Shafier's incredible lectures on breaking free: The Fight. Download here: 
https://theshmuz.com/series/the-fight/

If you're only ready to try something small, check out an easier way to do self-talk here:
https://guardyoureyes.com/forum/4-On-the-Way-to-90-Days/378128-Captain—Shtarkemotionals-Secret90Day-Challenge

Re: Overcoming challenges 13 Sep 2021 04:44 #372396

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Thank you @captain for elaborating and doing a fine job too.

I thought I submitted a reply but I guess it didn't go through. 
In any case at least for me I feel (at times) i give the thoughts and desires too much attention..more attention then they deserve. 
at the end of the day a thought is a thought and a feeling is a feeling ( In the sense that they shouldn't be taken too seriously and best to ignore them)

Just elaborating on what was already said.

Wishing you all the best

One who has given up hope is without a G‑d.

One who sees hope in each day is already free

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