Forum

Welcome, Guest

2 Weeks Here We Go

(0 viewing)

Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!

Reply Topic

New Topic

Page:
1

TOPIC: 2 Weeks Here We Go 1546 Views

2 Weeks Here We Go 22 Sep 2019 23:50 #343704

Confucius
Current streak: 1 day
OFFLINE
Junior Boarder
Posts: 29
Karma: 3

I will be starting small here.
But, I will be ensuring to check-in at least every other day but at times daily.
I would like to write a longer update and I hopefully will on one of the days during the next two weeks.
In short, single in 20's that watches porn. Want to stop and live a more disciplined and spiritual existence.
Main issue is that I lose track of my goal and the "prize" in times of stress and downturns.
Any advice is appreciated.

Re: 2 Weeks Here We Go 23 Sep 2019 02:18 #343713

iampowerless
OFFLINE
Gold Boarder
Posts: 264
Karma: 30

Nice 1st post. Hatzlacha buddy!

Important quote from Cordnoy
"The need is a perceived one. There has not been one reported case on these pages of a death occurrin' on account of not fulfillin' that need”

“I avoid looking forward or backward, and try to keep looking upward.”

"My recovery must come first so that everything I love in life doesn’t have to come last."

Feel free to reach out yd@guardyoureyes.org
732-646-5774

My Story

Yankel's Daily Inspirational Quotes

Re: 2 Weeks Here We Go 23 Sep 2019 03:43 #343717

Hashem Help Me Current streak: 2791 days OFFLINE Platinum Boarder Posts: 3956	Welcome. It should be with hatzlocha. If the issue is stress related, it would be advisable to find kosher stress release to replace what you have been doing until now. My personal experience was that exercise was very helpful.
	Feel free to contact me at michelgelner@gmail.com My threads: Lessons Learned: guardyoureyes.com/forum/20-Important-Threads/335248-Lessons-Learned My Story and G-d Bless GYE: guardyoureyes.com/forum/17-Balei-Battims-Forum/303036-My-story-and-G-d-bless-GYE

Re: 2 Weeks Here We Go 23 Sep 2019 23:46 #343737

Confucius Current streak: 1 day OFFLINE Junior Boarder Posts: 29 Karma: 3	Amen!

Re: 2 Weeks Here We Go 23 Sep 2019 23:49 #343738

Confucius Current streak: 1 day OFFLINE Junior Boarder Posts: 29 Karma: 3	Thank you. Yes. I agree. I find that exercise puts me in a better place but it has not been a foolproof solution. For now I am putting a lot in the shorter goal and accountability aspect. Consider check-in for day 1 to have been completed.

Re: 2 Weeks Here We Go 24 Sep 2019 07:07 #343748

david26fr OFFLINE Gold Boarder Posts: 191 Karma: 8	You can try mindfulness to deal with stress. it helped me a lot

Re: 2 Weeks Here We Go 25 Sep 2019 06:14 #343803

Confucius Current streak: 1 day OFFLINE Junior Boarder Posts: 29 Karma: 3	i have tried to get into mindfulness but there is so much out there, I have yet to find a good approach. Any resources you can direct me to?

Re: 2 Weeks Here We Go 25 Sep 2019 07:35 #343804

david26fr
OFFLINE
Gold Boarder
Posts: 191
Karma: 8

I know about some resources, but it's in french...
ColinColin posted some resources in this forum, perhaps he could help you.

Also, in another approach, there is Rav Itsak Fanger's method, FHT, which is derived from mindfulness. He written a book about his method, and it is available in hebrew and french, so I think you can find it in english. It helped me a lot.

He made a very clear shiur in France some months ago about this, it's in hebrew with direct translation in french by a translator. I know this is available in YouTube but I downloaded it, so if there is a mean to share it in a more kosher site, please let me know...

Behatslo'ho !

Re: 2 Weeks Here We Go 27 Sep 2019 03:44 #343877

Confucius Current streak: 1 day OFFLINE Junior Boarder Posts: 29 Karma: 3	Sounds interesting and I will look into the items you mentioned. You brought back memories of my recent trip to France. A great country with some unfortunate and sad problems coming down the pipeline.

Re: 2 Weeks Here We Go 27 Sep 2019 03:44 #343878

Confucius Current streak: 1 day OFFLINE Junior Boarder Posts: 29 Karma: 3	Thank you for this link!

Re: 2 Weeks Here We Go 27 Sep 2019 04:37 #343879

Confucius Current streak: 1 day OFFLINE Junior Boarder Posts: 29 Karma: 3	Coming up on six days here. A couple of close calls but still in this. I do not want to make the mistake that I have made in the past though where I got complacent after a few days of control. I think this weekend will be a challenge but I will take things one day at a time. Still aiming for the two week mark.

Re: 2 Weeks Here We Go 29 Sep 2019 20:22 #343910

Confucius Current streak: 1 day OFFLINE Junior Boarder Posts: 29 Karma: 3	Bad news folks. Tripped up. Life got to me. Resetting and hope to come back though not sure what new mode of attack will be... Time will tell.