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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!

TOPIC: Neil 10701 Views

Re: Neil 27 Feb 2019 04:19 #339273

  • Hashem Help Me
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Neil wrote on 26 Feb 2019 23:10:
Busy couple of days at work. 

Days 21 and 22

Its normal at this stage for some withdrawal to set in. Don't panic if it does. Ride the waves and exercise a bit more, and like the rest of us, iyh you will pass through it too. Don't beat yourself about any urges - they are normal. We just don't act out on the urges. Similarly, don't pay any attention to subconscious acts like wet dreams. They mean nothing at this point in the journey. Hatzlocha chaver!
Feel free to contact me at michelgelner@gmail.com

My threads: Lessons Learned: guardyoureyes.com/forum/20-Important-Threads/335248-Lessons-Learned

                    My Story and G-d Bless GYE: guardyoureyes.com/forum/17-Balei-Battims-Forum/303036-My-story-and-G-d-bless-GYE

Re: Neil 27 Feb 2019 23:10 #339285

  • Neil
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Thanks guys. Something quite upsetting happened today but I’m still clean. 

Day 23

Re: Neil 27 Feb 2019 23:15 #339286

  • Tzvi5
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Keep it up Neil!
Email aronieberger@gmail.com to find out how an ex sa member found serenity through Torah Study.

link to my story guardyoureyes.com/forum/19-Introduce-Yourself/339218-My-journey-to-sanity

Re: Neil 01 Mar 2019 00:51 #339310

  • Neil
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Rough day. 

Day 24

Re: Neil 01 Mar 2019 07:07 #339316

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i feel for you but be proud of yourself WOW 25 days. 
​Sunday you'll be at 27 clean!

Re: Neil 02 Mar 2019 22:30 #339331

  • Neil
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Short Friday. Had cravings on Shabbos but they were gone by the end of Shabbos. 

Days 25 and 26

Re: Neil 03 Mar 2019 14:05 #339341

  • Dave M
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Neil,

​You're awesome.  

Re: Neil 04 Mar 2019 13:26 #339357

  • Neil
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Sunday was good. 

Day 27

Re: Neil 04 Mar 2019 23:09 #339380

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Difficult day. 

Day 28

Re: Neil 05 Mar 2019 00:52 #339389

  • doingtshuva
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Came to learn that I can't change the day, situation or what ever it may be. But myself by accepting, I need to accept and not to reject.

With you  
 NO, It's not all or nothing, just every bit counts!

I failed yesterday, and I might fail tomorrow. But just for today I'm going to give it a try.


Gye program + Handbook  -  Phone conferences  -  Taphsik method  -  90 day chart  -  Ebooks  -  Shiurim  -  Rabbi Dr. Avraham Twerski  -  Recent topics on the Forum

Re: Neil 05 Mar 2019 22:33 #339411

  • Neil
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Boring day. 

Day 29

Re: Neil 06 Mar 2019 22:19 #339439

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Tired today. 

Day 30

Re: Neil 08 Mar 2019 00:21 #339471

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Very tired. 

Day 31

Re: Neil 08 Mar 2019 12:52 #339480

  • Dave M
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Why are you so tired?  Are you getting an enough sleep?  

Re: Neil 08 Mar 2019 16:54 #339484

  • Neil
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Short Friday. 

Day 32
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