Sci, you are incredible, as always...
You remind me of a concept in mussar, specifically mentioned by Rav Dessler. There are mitzvos that we do, and there are the things we do to get close to hashem, and do what's right. So, when I'm eating supper, I can focus on the fact that I'm filling my belly and stuffing my face, or i can focus on how it fills me up and gives me the energy to do what's right...and how the delicious taste makes me feel appreciative to my wife/mother, etc, and helps me feel more positive towards my kids (theoretically, for now
).
Ditto, I think, with any (kosher) activity that helps us unwind - we can make it part of our growing, part of our avodas hashem, by realizing that we're relaxing for a higher purpose!
Which is exactly what you're doing! Thank you for reminding me of this essential concept, which we can use to constantly grow and focus on the right things, even when we're chilling and relaxing! It makes every part of our life holy!
Have a wonderful shabbos, Reb Sci!