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On the Way to 90-Days

Starting today...
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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!
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TOPIC: Starting today... 5278 Views

Re: Starting today... 19 Mar 2017 01:52 #308503

  • tzedekchaim
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Hatzlacha on the work!! 

I'm also in school and a week behind from being sick so I feel yah! I think i'll try to promidoro technique (thank you Ihavenostrength for sharing )

Best,

just one day at a time!!!!

Re: Starting today... 23 Mar 2017 01:31 #308890

  • thehopeful123321
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Ihavenostrength wrote on 17 Mar 2017 18:08:
Perhaps try the pomodoro technique. It's worked for me. It was created by a man when he was a college student. He used it with success for his studying.

en.m.wikipedia.org/wiki/Pomodoro_Technique 

Perhaps try to see the learning as interesting and a privilege. Alternatively if it's really dull, you can think of yourself as a real bad a** for doing it. That might motivate you. 

Thinking of myself as great because I am tackling something is awesome. I Like that. I'll also check out the pomodoro technique right now.
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GYE
Forum for Jewish Men
On the Way to 90-Days
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