i-man wrote on 21 Aug 2019 06:30:
Alas I have fallen woe is to me ..
its unfortunate it wasnt even the regular triggers that led to it
I think it underscores that which I have realized already - that i need to do something bigger than what im already doing - either 12 steps or therapy,
iy'H it will be good , Hashem loves me and knows that i want to do the right thing and with His help I will overcome all of this .
What's the urgency ? Meaning: why now is it more urgent then it was before? Or if before wasn't as urgent, why is it so urgent now?
What difference does it make whether it was the regular trigger vs an irregular one? If "acting out" is urgent then what's the difference what lead to it, and if its not a concern then also what is the difference what precipeated it?