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Ninety days one minute at a time-Sircleans journey
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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!

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Ninety days one minute at a time-Sircleans journey 17 Nov 2013 10:31 #223471

  • sirclean
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So my journey starts. This is where I'll be chronicling my journey to 90 glorious shmutz free days. I will I"yh post my full story soon but I didn't want to push off starting. One minute at a time! Thank you in advance for any chizuk you give me may Hashem pay tout back manifold!

Re: Ninety days one minute at a time-Sircleans journey 17 Nov 2013 15:06 #223476

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Great to see you on the journey!!!

It's really much shorter than 90 days and much longer!!

It's shorter because it's only one day, one hour, one moment.

It's longer, it's an entire lifetime.

So welcome!! Join the crowd, and post away!!!
Yankel | My Ladder | Talking to Hashem
I'm just a dude, another guy on this bus.
Have a great day, unless, of course, you made other plans. ~ obbormottel
"Nothing changes as long as everything stays the same" ~ Dov

Re: Ninety days one minute at a time-Sircleans journey 17 Nov 2013 19:49 #223483

  • ddmm11219
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please note that every post is a chizik for all of
...וְאִם גַּם אֶתְאַמֵּץ בְּעֵצוֹת וְתַחְבֻּלוֹת וְכָל יוֹשְׁבֵי תֵבֵל יַעַמְדוּ לִימִינִי לְהוֹשִׁיעֵנִי וְלִתְמֹךְ נַפְשִׁי, מִבַּלְעֲדֵי עֻזְּךָ וְעֶזְרָתְךָ אֵין עֶזְרָה וִישׁוּעָה...‬

מתוך תפילה נפלאה שחיבר הרה"ק רבי מאיר מאפטא זצוק"ל, בעל מחבר ספר "אור לשמים", ונדפסה בתחילת ספרו.

Re: Ninety days one minute at a time-Sircleans journey 17 Nov 2013 21:32 #223484

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Thank you Pidiani and Ddmm for the chizuk! Quick question: part of the rules is your have to be sober for three days which I was. So is today day 4 or day one?? Chazak Rabbosai!

Re: Ninety days one minute at a time-Sircleans journey 17 Nov 2013 21:43 #223486

  • ddmm11219
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for sure day 4
...וְאִם גַּם אֶתְאַמֵּץ בְּעֵצוֹת וְתַחְבֻּלוֹת וְכָל יוֹשְׁבֵי תֵבֵל יַעַמְדוּ לִימִינִי לְהוֹשִׁיעֵנִי וְלִתְמֹךְ נַפְשִׁי, מִבַּלְעֲדֵי עֻזְּךָ וְעֶזְרָתְךָ אֵין עֶזְרָה וִישׁוּעָה...‬

מתוך תפילה נפלאה שחיבר הרה"ק רבי מאיר מאפטא זצוק"ל, בעל מחבר ספר "אור לשמים", ונדפסה בתחילת ספרו.

Re: Ninety days one minute at a time-Sircleans journey 18 Nov 2013 07:41 #223519

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Thanks ddmm. Hopefully I'll have my story up in the next day. Day 4 b"H was very busy so that really helps. I have to go through the handbook every day to get keep on working. I am also going to be working the steps to really just give my list over to Hashem. Have a great night.

Re: Ninety days one minute at a time-Sircleans journey 18 Nov 2013 11:00 #223522

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chazak vamutz ! welcome ! its really a big boost for all of us seeing someone new joining and try to be good so keep up your good work and remember its a full time battle so keep on getting stronger and stronger because you don't know what to expect along the way .

Re: Ninety days one minute at a time-Sircleans journey 19 Nov 2013 02:25 #223558

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Shgoyach DD for the kind words of chizuk and I needed them on day five! I started really weak when all I wanted to do was succumb and give it all up. I started thinking, "if on day 5 I can barely get our of bed because I'm paralyzed with lust how can I possibly keep this up?" B"h I somehow managed to convince the monster that just for the morning I wouldn't act out. One day at a time worked!

Looking back it's so terrifying how close I was to throwing it all away. Absolutely terrifying. Got to ready some extra chizuk emails today.

Re: Ninety days one minute at a time-Sircleans journey 19 Nov 2013 02:29 #223559

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great job!!

One day at a time ROCKS!!!!

KUTGW!!
Yankel | My Ladder | Talking to Hashem
I'm just a dude, another guy on this bus.
Have a great day, unless, of course, you made other plans. ~ obbormottel
"Nothing changes as long as everything stays the same" ~ Dov

Re: Ninety days one minute at a time-Sircleans journey 19 Nov 2013 04:11 #223577

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keep up the good work !!!!!!! hold on tight !! every hour you are being mekadesh shem shamayim . and cleaning yourself(neshamah) from whatever it got dirty with over the years . its defenitly worth the effort even when if gets hard . chazak chazak!

Re: Ninety days one minute at a time-Sircleans journey 20 Nov 2013 01:48 #223630

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Pidiani and DD thanks for keeping me going. Day 6 bli ayain harah has been busy busy which is great obviously. I fell the yetzer hara is trying to use my streak against me and is saying "You're doing great what's the big deal of you look at that girl or fantasize a little before you go to sleep" that's been tough and I need to fortify that area but bli ayin hara this day this hour this second there is sanity and that's all you can ask for, right? Chazak Chevra!

Re: Ninety days one minute at a time-Sircleans journey 20 Nov 2013 01:50 #223631

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ur every ones biggest chizik here
just keep in ur mind that when you are strong, you make us all strong.
make us positive
makes us going on
so keep us posted
ה' עמך גבור החיל
...וְאִם גַּם אֶתְאַמֵּץ בְּעֵצוֹת וְתַחְבֻּלוֹת וְכָל יוֹשְׁבֵי תֵבֵל יַעַמְדוּ לִימִינִי לְהוֹשִׁיעֵנִי וְלִתְמֹךְ נַפְשִׁי, מִבַּלְעֲדֵי עֻזְּךָ וְעֶזְרָתְךָ אֵין עֶזְרָה וִישׁוּעָה...‬

מתוך תפילה נפלאה שחיבר הרה"ק רבי מאיר מאפטא זצוק"ל, בעל מחבר ספר "אור לשמים", ונדפסה בתחילת ספרו.

Re: Ninety days one minute at a time-Sircleans journey 20 Nov 2013 06:56 #223657

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I would suggest that you work on each day as a challenge rather than the seemingly Mt Everest like goal of 90 days. This website and the pilpul Chaverim have helped become and remain clean for more than 100 days, the longest that I can recall since my addiction began as an adolescent.

Re: Ninety days one minute at a time-Sircleans journey 20 Nov 2013 10:33 #223670

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I hear that SIB I'm just having problems plugging the cracks, for instance what's the big deal of you look at a girl. Obviously know it's very wrong but as far as my sobriety goes I wish I had more urgency in this area. What does the oilam suggest? Maybe SIB meant that I should for one day challenge myself boo matter what to be super vigilant in this area?

Re: Ninety days one minute at a time-Sircleans journey 20 Nov 2013 16:04 #223679

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It's actually very simple, my problem is not only porn or masturbation, those are only the symptoms of a much broader problem.

I have a problem with lust. period. Any lust, any fantasy (and especially sexual related fantasy) is dangerous and little bits end up adding together until it ends up in masturbation.

So I need to stay away from all lust, for that is the problem, not porn or masturbation. If I am lusting, but I hold back from acting out, that is called dry drunk, or holding my breath. When I am sober that means that I am living real life, without going into that fantasy world.
Yankel | My Ladder | Talking to Hashem
I'm just a dude, another guy on this bus.
Have a great day, unless, of course, you made other plans. ~ obbormottel
"Nothing changes as long as everything stays the same" ~ Dov
Last Edit: 20 Nov 2013 17:09 by Pidaini.
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