Hi Guard,
Today is B"H is day 18 for me.
I had been going through a bit of a rough patch since Friday, but I think that the
nissayon has begun to pass.
I was very tired on Friday and was feeling completely out of sorts with all the work I needed to do to wrap things up before
Pesach. I was just sitting at my computer and no matter how much I tried to concentrate, could not get myself to focus. At about 1 PM, I went to block an image on a website using
AdBlock Plus and inadvertently blocked the main navigation off Yahoo.com. When I went back to unblock the content, I inadvertently turned on the Yahoo banner advertisements. Well, a banner for match.com burst onto my screen and I became extremely triggered. I immediately left work and made a phone call.
The person I called is a long standing SA member who really helped me pull through the day. He told me that when you make a call it already takes away half of the
nissayon. I ended up talking to him for about 10 minutes and then made up to call him every hour on the hour to check-in throughout the rest of the day. This B"H worked great and I made it through the day without any incident.
That night during
kaballos Shabbos bad thoughts kept popping into my head. When the same thing continued happening over Shabbos day I began to become disturbed. I tried following the 12 step prescription and admitting that I am powerless over lust and asked Hashem to take it away from me, but 5 minutes later it was right back again.
I knew that I needed to go to a meeting, so I asked my wife to rush the
motzei Shabbos preparations (we went away for Shabbos) so that we could make it home in-time for a meeting. She was happy to oblige, and B"H after the meeting I was feeling much better.
I saw the individual that I called on Friday there and told him about my submitting my lust to Hashem only to have it promptly resurface.
He told me something so simple that I am almost amazed that I did not think about it myself.
He told me that each time that we are tempted by lust, we need to submit our will to Hashem each and every time. Even if lust surfaces 30 times an hour, it is our
avodah each and every time to admit we cannot do it alone and ask Hashem for help.
The big takeaway, and perhaps revelation, for me is that the 12 steps are no silver bullet. The lustful thoughts and the urges to act out will not disappear. SA and the 12 step program, does however provide the framework necessary to succeed if and only if you are willing to work it.
I am well aware that I am very early in my sobriety, but thanks to SA and the fellowship I feel that I finally have the tools and support to combat this terrible disease.
I am sober today and acting out is simply not an option.
Hazlacha to all!