I might be wrong on this, there are so many people here who know what they are saying... But, here goes...
I feel the taphsic is like a things to do before and after a fall or perhaps even a slip. This is how I understand taphsic. This is great, since it keeps me sober, but I feel that the aim of recovery should be to have a great meaningful life. And by that I mean breathing space, after the taphsic I can joyfully find meaning and do chessed, search for the real meaning of life.
It depends what are you in for. It is the obstacles of life, that I want to escape from, yes, I want to escape life. But once I have some breathing space, some clear thinking time without my lust knocking, I can see lifes problems not as triggers, but simply like a new day, full of fresh air and new challenges.
But hey, I am dreaming here of a perfection. The truth is somewhere else. Honestly, I am really struggeling for that right this second.
May Hashem give You a lot of simcha!!! 8)