Hi everyone!
the purpose of my thread is to keep a log of my ups and downs, my good days and my weak moments. but more importantly to get support, advice, encouragement, and yes even just a 'keep on trucking' reply. So every reply would be greatly appreciated. In addition, I might use this thread just to kvetch and even sometimes wander off topic. basically, a place I would call home.
To the point. I was on the taphsic method for the last 2 months. I've committed myself to donate to GYE $75O when I fall, except, if I would do certain things for 30 minutes before a fall then I would only need to pay $75. b"h it worked wonders. It kept me from falling for almost 2 months, I was clean as a fish. for me that's a major accomplishment. before I did "taphsic" I had a hard time just to surpass 3/4 days clean.
Unfortunately with deep regrets, I had a series of falls. I fell 3 times yesterday and I just fell again. I just couldn't get up. It looks like I fell so badly causing my whole truck to loose control and than crashing and destroying my beloved truck
I just donated 750 to GYE (I was committing myself only towards my first fall. So for the falls thereafter I didnt need to pay) believe me, in my financial state it was very difficult, but I guess that's the whole idea.
However, its time to get a new truck and start everything anew.
the first thing I'll do is to jump back on this method. I'm committing myself - very strongly & sincerely but completely בל"נ - that when I'm about to fall or I feel weak and I'm afraid of falling, If I do for 30 minutes one of the following 1)talk to a family member 2) listen to a kosher hotline 3) take a walk/ do something in the street, Ill just need to pay $25. But if I would fall without doing any of the above for full 30 minutes, I'll need to pay $250. effective immediately הכל שריר וקיים. I reserve the right to modify, like adding something in the 30 minute list or raising the amount etc. However, I cant change it to make it easier. I've lowered the amounts because I really feel that this would be more than enough to hold me back. If 250 wouldn't do it, than 750 wouldn't do the trick as well (I could prove it :-[ )
In addition I'm committing my self to pay $50 for the following. 1)I even try to get around my filter. 2) I take my laptop or any other device with internet into the bathroom. (everything is just for one time, hopefully it would be even once)
I understand I need to be very specific about what to consider a fall and what is just a slip, either for browsing online and for acting. (that was part of the reason I fell, I wasn't specific enough) If anyone could help me setting very specific rules as for what to be considered a fall, please let me know
Tomorrow is going to be my first day for my clean streak
Thanks for stopping by
your brother who struggels
im not alone