Monday: Page 53-54
"By realizing Hashem’s unconditional love for us, we can experience the most comforting feeling in existence.
Regardless of how far we have fallen, Hashem still loves us and cares about us."

It's a bit random but I'd like to share the following:
The Meshech Chochma in Eikev teitches "UBo Sidbak" as a rejoinder to have bitachon and appreciate how everything Hashem does is to help us and to take care of us. In that vein, he says (arguing on the Ramban who says this mitzva is for people of a high madreiga) - that any person could reach dveikus with Hashem - even someone who does many averos - all they have to do is appreciate and feel Hashem's involvement and care for them in every detail in their life and they are tapping into their intrinsic relationship with Hashem.

Dveikus - that powerful, uplifted connection to Hashem - is accomplished by simply appreciating how much Hashem cares about us!!!

Schedule for the next few days:
Sunday: Pages 63-65
Monday: Chapter 8: Pages 67-68
Tuesday: Pages 69-71
Wednesday: Chapter 9: Pages 75-76
Thursday: Pages 77-78
Friday/ Shabbos: Catch up if behind.

putting yourself in situations that is a Triger for u is also a part of the struggle your brain/heart  tries to tell you can go/watch/hear this think you will know when to stop or you are not the person that you was and for a base for this its tells you look you are clean already for..... This pried of time you know how to control yourselve 
​this is a part the challenge in my opinon


i 

Page 77-78
"Nevertheless, the question remains: how do we deal with the feelings of emptiness that prevent us from being happy?... 

The solution is to realize what an opportunity our challenges are.

We will buzz with excitement as we taste the sweetness of success. We will confidently admire the strength we exerted with Hashem’s help, and we will be proud of ourselves rather than regretting standing strong against desire. We will be thrilled about coming closer to our lifelong goal of greatness, and we will finally experience some of the emotional pleasure."

It is so absolutely vital to value, to treasure, to savor, to cherish every single success against lust.

When I read it in the book it sounds obvious, but in reality it is so difficult to really hold on to and feel the wins building up. I especially have a hard time counting wins that didn't involve a question of falling - just the run of the mill, crime of opportunity lusting.

So, I will be following in Eerie's holy footsteps and buying myself a clicker. Every twenty-five clicks is a party bl'n!!!

*MONSTER TRUCK REVVING*

Schedule for the next few days:
Sunday: Pages 79-81
Monday: Chapter 10: Pages 83-84
Tuesday: Pages 85-86
Wednesday: Pages 87-89
Thursday: Chapter 11: Pages 93-94
Friday/ Shabbos: Catch up if behind.

Tuesday 
pages 85 - 86
we must realize that falling does not make us bad people, and that continuing to fight despite past actions makes us great, because we are fighting our desires and also the feeling of wanting to give up.

Schedule for the next few days:
Sunday: Pages 95-96
Monday: Pages 97-98
Tuesday: Pages 99-100
Wednesday: Pages 101-102
Thursday: Chapter 12: Pages 103-104
Friday/ Shabbos: Catch up if behind.

Schedule for the next few days:
Sunday: Pages 105-106
Monday: Pages 107-108
Tuesday: Chapter 13: Pages 109-111
Wednesday: Chapter 14: Pages 115-116
Thursday: Pages 117-119
Friday/ Shabbos: Catch up if behind.

Let's hear some insights from everyone!

Can anyone share how they build a plan and/or steps to take to creating a personal one for ourselves?

ainshumyeiush wrote on 13 Dec 2023 05:52:

does this help? 

I cant see it on my phone, but ill try to check it out when i get a chance

Schedule for the next few days:
Sunday: Chapter 15: Pages 121-122
Monday: Pages 123-125
Tuesday: Chapter 16: Pages 127-128
Wednesday: Chapter 14: Pages 129-130
Thursday: Pages 131-132
Friday/ Shabbos: Catch up if behind.

Monday pages 123 - 125
thinking about your challenges before they come will help with staying strong when they hit

Captain, sir. We are eagerly awaiting the marching orders for this week. And anyone who fell behind (yes im looking at you in the back), please join us. Im not a rabbi (despite the bmg stickers), but i think you can skip if you fell too far behind and pick up where we are

ainshumyeiush wrote on 24 Dec 2023 18:30:

Sorry I'm late!
I think we can find a heter lol. Though we only do 10 pages a week :-)

Schedule for the next few days:
Sunday: Pages 133-134
Monday: Chapter 17: Pages 135-137
Tuesday: Chapter 18: Pages 141-143
Wednesday: Chapter 19: Pages 145-147
Thursday: Extra time to catch up! We had a busy week.
Friday/ Shabbos: Catch up if behind.