dov wrote on 18 Apr 2010 17:08:
Dear Me,
I think that the "shokul" is a similar phenomenon to the addict who balances his tremendous guilt with intermittent and intense "teshuva" and with a few practices that involve "mesiras nefesh". It didn't work for me - except to perpetuate the problem and to poison my perception of my relationship with Hashem to a wild pendulum. Either crisis and agony (Take me back Tatty!!) or depression and ecstasy (You took me back yay!! We are soooo close!)...have you witnessed this endless cycle?
Since getting sober, things are returning to some even-keeled perspective, b"H. Balance is a big, big deal. And the basics are everything for me, when I'm doing OK.
Enough out of me. Do you see any of this as an issue? I respect your opinon and experience!
Do you see this in your own experience, or on the forum?
Dear Dov:
I deff. understand your point, and here especially in relation to Mikveh.
Here is a post I had made almost 2 years ago about my own experiences. You will see that we agree:
......"So, what did I do to deserve the heavenly assistance that we need? I took it upon myself to tovel in the coldest mikveh in E.Y. (even colder than the Arizal's.) Every Erev Shabbos I went to this mikveh will all of the kavanos of the Arizal, and even in the winter, no matter how cold it was, no matter how rainy or windy, I would enter this Mikveh. It was so cold that I felt as if my legs were being crushed, until finally, after about 2 minutes, they became completely numb. I welcomed this numbness. But, to dunk my head this was difficult. I had to do it so quickly without thinking about. Then, when I dunked my head for the 4th time, it felt like it was being squeezed in a vise. I thought my skull was going to crack.
I told Hashem, that to cause myself physical discomfort, this I was able and willing to do, just please don't let me have to fight the y.h. with my mind. I did this the entire winter, and what happened?
IT DIDN'T HELP!!! As soon as I thawed out, the menuval was there."
Yes I have given up my ideas of sigufim. Not for me....won't work.
But, I have also tried to keep a "balance" to not throw in the towel completely so to speak. So.....the freezing waters.....no thanks, (at least not for now), but how about a nice warm toasty mikveh? It may not cure my illness, but.....it certainly won't hurt, and can only help.....as long as I remember that it won't be "the" deciding factor in my recovery.
I remember once a Breslover speaking about this taiva. He said: Arios is so difficult, you can be submerged in the mikveh while holding a Tikun Klali in your hands, and still............ So, now I stopped doing them together. I toivel, and then say the tikkun Haklali outside of the mikveh.