It’s great to have you back.
What you have been going through is actually quite normal and quite healthy.
I had a discussion once about why so many Jews have strayed and why there are so many returning.
I can’t remember where it was, but we found a source that said that just before moshiach comes there will be a lot of people that are pushed away from H”, so that they return on their own free will. This gives people that would otherwise have spent their entire life in a frum environment the opportunity to choose if they want to be frum or not and they then own that decision.
For example, keeping Shabbos in a frum home where one does not have a choice does not really prove much; but choosing to keep Shabbos is a huge thing.
Also, sometimes, we lack the basics, the foundations, and we only do what we are told, this could leave a person feeling empty.
But taking a few steps back, like when we start the amidah, gives us room to move forward, even if we end up where we started, we got there on our own effort.
Every step you take forward, from your lowest point, is a huge merit to you.
About three years ago, I made a list of all the things I want to change in my life, and I davened to Hashem to help me, tears streaming down my face the entire time.
And what happened – suddenly all my problems got worse.
A little bit of anger became a lot of anger, a bit of lusting and occasional prn usage became a daily problem.
The best thing Hashem could do for me was to magnify all my problem areas to awaken me and make me work on them.
It’s like he said to me “So, you want to work on your anger, I’ll help you by showing you where you get angry; You want to work on lust? I’m going to push you to rock bottom so that you realise you are an addict”
What made it very difficult for me was that I was taking on too much at once.
Why did we go down into Egypt? To hit rock bottom and work our way up, to merit the redemption. That’s probably what’s happening to us right now?
When Moshe went to Paroh, our burdens got worse, not better.
Many Jews found it difficult to leave Egypt and how many times did they complain on the way to Eretz Yisrael?
Those are growing pains, it will get easier soon, but best of all, they are a sign that we are on our way out of this mess!